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Zvakanakira zve organic nhema fungus inobvisa poda

I. Sumo

Organic nhema fungus inobvisa poda, inotorwa kubva kuAuricularia Auricula Mushroom, yave iri nzvimbo mune yechinyakare Chinese mushonga uye cuisine kwemazana emakore. Iyi inotyisa-dense superfood iri kuwana yakakurumbira pasi rese nekuda kwekunakidzwa kwehutano hutano uye zviitiko zvakasiyana siyana. Mukutungamira uku kwakazara, isu tichaongorora zvakanakira kusanganisa organic nhema fungus inobvisa poda mune yako yekudya uye maitiro akanaka.

Sei organic dema fungus inobvisa inotsigira hutano?

Organic dema fungus inobvisa poda inopa yakakura yakawanda yehutano hutano, ichiita kuti ive yakakosha kune chero hutano hwakanaka. Heano mamwe maitiro akakosha aya anowedzera ane simba anogona kutsigira hutano hwako hwese:

Inowedzera Immune Basa

Iyo inobvisa yakapfuma muPolysaccharides, iyo yakaratidzwa kusimudzira immune system basa. Aya maCarbohydrate Carbohydres anokurudzira kugadzirwa kwemasero emuviri, kubatsira muviri wako kudzivirira kubva kune hutachiona uye chengetedza hutano hwakakwana.

Inosimudzira hutano hwemwoyo

Zvidzidzo zvinoratidza kuti dema fungus fundy inogona kubatsira kuderedza cholesterol mazinga uye kudzivirira kuumbwa kwemavara eropa. Izvi zvinogona kubatsira kuvandudza hutano hwemwoyo uye njodzi yakaderedzwa yechirwere chemoyo.

Inotsigira hutano hwekufa

Iyo yakakwira fiber zvirimo mukatiorganic nhema fungus inobvisa podaZviito sechinhu chinobatsira, chinopa hutano hutachiona hwehutachiona hwehutachiona. Izvi zvinogona kutungamira kudzvanyiswa kuchera, kuderedzwa kuchivharira, uye kusimudzira kutyamadza kwekutyaira.

Anti-Inflammating Properties

Dema fungus inobvisa ine makomputa ane ane simba anti-inclammarature mhedzisiro. Kushandisa nguva dzose kunogona kubatsira kuderedza kusingaperi kuzvimba, izvo zvinosanganiswa nenyaya dzakawanda dzehutano.

Antioxidant Dziviriro

Iyo inobvisa izhinji muAntioxidants, iyo inorwisa ma radicals yemahara uye kushushikana kwe oxidative mumuviri. Izvi zvinogona kubatsira kudzivirira masero kubva mukukuvara uye anogona kubatsira panjodzi yakaderedzwa yezvirwere zvisingaperi.

Nei sarudza organic dema fungus pamusoro wenguva dzose dzinobuda?

Kusarudzaorganic nhema fungus inobvisa podainopa zvinoverengeka zvakanakira pane zvisiri-organic dzimwe nzira:

Kuchena uye mhando

Organic dema fungus inodyarwa isina mishonga yekushongedza mishonga, herbicides, kana fetiraiza. Izvi zvinovimbisa chigadzirwa chakachena, chakakwirira-mhando yemahara kubva kune zvinokuvadza zvemakemikari zvasara.

Zvemamiriro ekunze

Maitiro ekurima ekurima anokurudzira hutano hwevhu, hwemagetsi, uye hwechisimba. Nokusarudza organic, uri kutsigira zvakatipoteredza kurima.

Zvakakwirira zvinovaka muviri

Tsvagurudzo inoratidza kuti zvibereko zvevakuru zvakakura zvinowanzove nemazinga akanyanya emamwe anovaka muviri uye zvinobatsira zvichienzaniswa neunyanzvi hwekunyika.

Hapana GMOS

Organic nhema fungus inobvisa poda inovimbiswa kuti isununguke kubva kune genety yakagadziridzwa zvisikwa, inoenderana nezvinodiwa nevazhinji vevatengi kune zvakasikwa, zvisiri-zvigadzirwa zvezvinhu.

Mitemo inokanganisa

Zvigadzirwa zveganda zvinofanirwa kuomerera kune dzakaomarara chitupa zviyero, kuona kusarongeka kwakaringana uye kutendeka mukati meiyo maitiro ekugadzira.

Kiyi inovaka mu organic nhema fungus inobvisa

Organic nhema fungus inobvisa podainzvimbo yezvinhu zvinovaka muviri, yakazara neakasiyana-siyana yezvinhu zvinobatsira makomisheni:

Polysaccharides

Aya mafuro akaomarara anobatsira zvakanyanya kune anodzivirirwa anodzivirirwa anodzivirirwa. Kuvapo kwavo kunobatsira kutsigira maitiro ekudzivirira muviri uye kusimudzira hutano hwakazara nekukurwisa hutachiona hunokuvadza uye kuderedza kuzvimba mune dzakasiyana siyana masisitimu akasiyana.

Dietary Fiber

Dungu fungus ndiyo yakapfuma sosi yezvose zvine mwero uye insoluble fiber, kubatsira kugaya hutano uye kubatsira kuchengetedza mwero mikana yeropa. Yayo fiber yezvinyorwa inotsigira kugaya uye inobatsira kuti ive yakazara metabolic hutano.

Mavitamini

Iyo inobvisa yakapfuma mune zvakakosha mavitamini, kusanganisira b-yakaoma mavitamini (B1, B2, B3) uye Vitamin D. Kuchengeta hutano hwepfupa, kutsigira hukuru hwekubatsira uye kubatsira muviri basa remuviri.

Zvicherwa

Organic dema fungus inobvisa inoda inokoshesa manyama sesimbi, potassium, calcium, uye Selenium, iyo Selenium, iyo yakakosha kune huwandu hwemabasa emuviri. Izvi zvicherwa zvinobatsira pakuchengetedza kutenderera kweropa reropa, kutsigira pfuma simba, kudzora zviyero zvemvura, uye kusimudzira zviitiko zveAntioxidant kuchengetedza muviri kubva mukukuvara.

Antioxidants

Iyo inobvisa yakarongedzwa neAndiyoxiDodya dzakadai sePolyphenols uye Flav Pononones, iyo inobatsira kuchengetedza masero kubva kune oxidative kushushikana. Aya makomputa ane simba anogona kupa mabhenefiti anondikurira nekudzora cellular kukuvara, uye kutsigira hupenyu hwakazara hwekurasikirwa nekubatanidza ma radicals emahara anomhanyisa kukwezva.

Protein

Kunyangwe isiri iyo huru protein sosi, dema fungus inobvisa ine madiki madiki emapuroteni, achiwedzera kune kukosha kwayo kwehutano hwehutano. Izvi zvinopa chikafu chakakomberedzwa, tichitsigira mapuroteni emuviri anodikanwa pamwe nezvimwe zvinhu zvakakosha zvehutano hwese uye hutano.

Kubatanidza organic nhema fungus inobvisa poda mune yako yekudya inogona kuve nzira yakapusa asi inoshanda yekuwedzera yako yekudya uye kutsigira hutano hwese. Kunyangwe yakawedzerwa kune smoothies, soups, kana yakashandiswa sechikafu chekuwedzera, izvi zvose zviri nyore zvinopa zviyero zvezvakanakira zvakatsigirwa nemazana emakore ekushandisa kwechinyakare uye nekutsvaga kwazvino kwesainzi.

Mhedziso

Organic nhema fungus inobvisa podachinhu chinoshamisa chakasarudzika chinowedzera chinopa huwandu hwakawanda hwehutano hwakanaka. Kubva pakutsigira kwemuviri uye hutano hwemwoyo kuti uya hutano uye antioxidant dziviriro, iyi isina hutano-dense poda inogona kuwedzera kune chero hutano hwehutano. Nokusarudza organic, hausi kungoona chigadzirwa chakachena uye chakakwirira-chemhando asi zvinotsigirawo mabasa ekurima anotsigira.

Sezvinei nechero chikafu chinowedzera, zvakakosha kuti ubvunze nehunyanzvi hwehutano usati wawedzera organic dema fungus inobvisa poda, kunyanya kana uine mamiriro ehutano aripo kana ari kutora mishonga.

Kuti uwane rumwe ruzivo nezve yedu premium organic dema fungus inobvisa poda uye mamwe mabhotani ekutora, ndapota taura nesugrace@biowaycn.com. Chikwata chedu chenyanzvi chakatsaurwa chekupa zvakakwirira-zvemhando zvigadzirwa, organic zvigadzirwa kuti utsigire hutano hwako uye hutano hwakanaka.

Mareferensi

                  1. 1. Zhang, Y., et Al. (2020). "Zvivakwa zvinovaka uye zveMishonga zveAuricularia Auricula-Judha (dema fungus): Ongororo Yakazara." Chinyorwa chechikafu chinoshanda, 68, 103907.
                  2. 2. Wang, L., et al. (2019). "Polysacries kubva kuAuricularia Auricula: Exction, chimiro, uye zviitiko zvebhaibheri." Justous International Jiological MacRomolecules, 135, 678-689.
                  3. 3. Cheung, pck (2013). "Mini-ongororo pane edible howa sosi yekudya fiber: kugadzirira uye hutano hutano." Chikafu chesainzi uye hutano hwevanhu, 2 (3-4), 162-166.
                  4. 4. Luo, y., Et al. (2018). "Antioxidant uye Anti-Furlamitorature Mhedzisiro yeAuricularia Auricula polysaccharsides uye yavo ingangoita madzisirwo emachira." Chinyorwa chechikafu chinoshanda, 42, 111-118.
                  5. 5. Barański, M., et al. (2014). "Yakakwirira antioxidant uye yakaderera cadmium yekuvhara uye yakaderera mamiriro ekushivirira zvasara zvirimwa zvakakura zvevakuru: gadziriro yakarongeka mabhuku uye meta-anoongorora." Bhurawuza reBritain yehutachiona, 112 (5), 794-811.

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