Kuzvimba chiitiko chakajairika chine hutano hunobata mamirioni avanhu pasi rese. Sezvo vanhu vazhinji vanotsvaga mishonga yakasikwa yekurwisa nyaya iyi,Pomegranate podayakabuda semhedzisiro inogona kuitika. Inotorwa kubva kune iyo inobata-yakapfuma yemuchero, iyi powder fomu inopa dhi rakamisikidzwa reAntioxidants uye Anti-Furlammy Compounds. Asi zvinonyatsorarama sei kune hype? Mune ino blog post, isu tichaongorora hukama pakati pomunamba hupfu uye kuzvimba, kuongorora mabhenefiti ayo anogona, kushandiswa, uye tsigiro yesainzi.
Ndezvipi zvakanakira hutano organic pomegranate juice poda?
Organic Pomegranate juice poda ndiyo fomu yakamanikidzwa yemichero yemapomegraneti, ichengetedze akawanda ezvakawanda zvezvibereko zvemichero. Iyi powder inopa nzira iri nyore yekubatanidza zvakanakira hutano hwemapomegraneti mumuitiro wako wezuva nezuva. Heano mamwe ehutano hutano hutano hwakabatana neOrganic Pomegranate Juice Poda:
1. Pfuma muAntioxidants: Pomegranate poda yakazara neantioxidants ane simba, kunyanya punicalagins uye anthocyanins. Aya makomputa anobatsira kusarerekera zvinokuvadza zvemahara mumuviri, zvinogona kuderedza oxidative kushushikana uye kudzikisa njodzi yezvirwere zvisingaperi.
2.. Izvi zvinogona kuve zvakanyanya kubatsira vanhu kuti vatambure nemamiriro ekunze akadai saArthritis, chirwere chemwoyo, uye zvimwe zvinodhaka zvekugaya.
3 Zvidzidzo zvinoratidza kuti zvinogona kubatsira kuderedza kweropa, kuderedza ldl (yakaipa) cholesterol mazinga, uye kugadzirisa zvese zvakazara Coliovascular basa.
4. Zvinogona kurwisa cancert
5.
Zvakakosha kuziva kuti nepo mabhenefiti aya ari kuvimbisa, kuwedzera kwekutsvaga kunodiwa kunyatsonzwisisa huwandu hwenzvimbo yemitomegraneti yehutano hwevanhu. Pamusoro pezvo, mhando uye nzira dzekugadzirisa dzeupfu dzinogona kukanganisa zvakanyanya kukosha kwayo uye zvinogona kubatsira.
Yakawanda sei pomegraneti poda yandinofanira kutora zuva nezuva?
Kusarudza yakakodzera zuva nezuva dosage yeOrganic Pomegranate Juice Podainokosha yekuwedzera mabhenefiti ayo anogona kuve anoona kuchengeteka. Nekudaro, zvakakosha kuti uzive kuti hapana chakagadzwa pasi rose dosage, sekuda kwemunhu kungasarudzika zvichienderana nezvinhu zvakadai sezera, hutano, uye zvinangwa zvehutano. Heino gwara rakazara rekukubatsira iwe kuona kuti yakawanda sei poomegraneti poda iwe yaunofunga kutora kutora zuva nezuva:
1. Zvikonzero Zvekutanga:
Vazhinji vagadziri uye nyanzvi dzehutano vanoratidza kudya kwezuva nezuva kwe1 kusvika ku2 maspuni (anenge mashanu kusvika gumi kusvika gumi magiramu) egomegraneti poda. Mari iyi inowanzotariswa yakakwana yekupa inogona kubatsira hutano pasina kuisa panjodzi yekuwedzera.
2. Zvinhu zvinopesvedzera dosi:
- Zvinangwa zvehutano: Kana iwe uri kutora pomegraneti poda kune chaiyo hutano kunetseka, sekuderedza kuzvimba kana kutsigira hutano hwemwoyo, ungangoda kugadzirisa yako dosage zvinoenderana.
- uremu hwemuviri: vanhu vakakura vangangoda zvishoma madhiri ekunzwa kuti vawane mhedzisiro yakafanana sevanhu vashoma.
- Kudya kwese: Funga nezvekudya kwako kweimwe antioxidant-pfuma chikafu kana uchitsvaga yako pomegranate poda dosage.
- Kushanda kwemishonga: Kana iwe uri pane chero mishonga, kunyanya mishonga yeropa kana zvinodhaka zvekumanikidza kweropa, bvunza nehutano hwehurumende usati wawedzera poda powder kune yako regimen.
3. Kutanga kuderera uye zvishoma nezvishoma zvichikura:
Zvinowanzokurudzirwa kutanga neyakaderera dosi, yakadai se 1/2 tepartoon (anenge 2,5 gramu) pazuva, uye zvishoma nezvishoma kuwedzera kwakakurudzirwa pasi pevhiki kana maviri. Iyi nzira inobvumira muviri wako kuti igadzirise uye inokubatsira iwe kutarisa kune chero mhedzisiro mhedzisiro.
4. Nguva yekudya:
Zvekunyora zvakaringana, funga kutora matamba hupfu uye chikafu. Vamwe vanhu vanosarudza kupatsanura yavo DEGY DEGE, vachitora hafu mangwanani nehafu manheru.
5. Fomu rekushandisa:
Organic Pomegranate Juice Podainogona kusanganiswa mumvura, muto, masokisi, kana akasaswa pamusoro pekudya. Chimiro chaunopedza chaunoita chinogona kukanganisa kuti ungatore sei nemwoyo wose zuva nezuva.
Nepo aya mirayiridzo inopa chimiro chakawanda, zvinogara zvakanaka kuti ubvunze nehutano hwehutano kana chikafu chakanyoreswa usati wawedzera chero chitsva chitsva kune yako tsika. Vanogona kupa zano rakaringana zvichibva pane yako pachako hutano chimiro uye kukubatsira iwe kuti uone yakakwana dosage yemapomegranate poda pane zvaunoda chaizvo.
PoDogranate poda kuderedza kuzvimba here?
Pomegranate poda yakawana kukosha kwakanyanya kune izvo zvinogona kurwisa-hutachiona. Kuzvimba ndiko kupindura kwemuviri wepamoyo kukuvara kana hutachiona, asi kusingaperi kuzvimba kunogona kubatsira kune dzakasiyana siyana hutano. Mubvunzo wekuti homegraneti poda inogona kuderedza zvinobudirira zvinobudirira kuzvimba ndeyekufarira zvikuru kune vese vanotsvaga uye vanoziva hutano. Ngatisudei muchiitiko chechiesainzi uye mashini kuseri kwemapomegranate poda's anti-inclammating mhedzisiro:
1. Uchapupu hwesainzi:
Zvidzidzo zvakawanda zvakaongorora zvivakwa zveanoravira zve pomegranate uye zvarinotaura, kusanganisira poomegraneti poda. Ongororo yakakwana yakabudiswa mubhuku raJournal "muna 2017 yakaratidza mheremhere yemanyowa emipomedhi yemapomegraneti mumhando dzakasiyana siyana dzekuedza. Ongororo iyi yakagumisa kuti mapomegraneti uye macomegraneti uye maratidziro azvo anoratidzira zviitiko zveanonyanya kukonzera, izvo zvinogona kubatsira mukudzivirira kana kurapa chirwere chakasiyana-siyana.
2. Inoshanda makomendi:
Iyo anti-inclamirating mhedzisiro yeOrganic Pomegranate Juice Podainonyanya kuzivikanwa kune yakapfuma kwazvo yemapolyphenols, kunyanya punicalagins uye ellagic acid. Iyi mishonga yakaratidzirwa kuti inhibit kugadzirwa kwe pro-cytoratirati cytokutora uye inosimbisa nzira dzinodzivirira mumuviri.
3. Mechanism yekuita:
Pomegraneti poda's Anti-Faclammating Meresi anoshanda kuburikidza nemitezo mizhinji:
- Inhibition yeNF-QBB: Iyi protein yakaomarara inoita basa rakakosha mukudzora mhinduro yekuzvidza. Pomegraneti makomputa aratidzwa kuti inhibit nf-κb activation, nekudaro kuderedza kuzvimba.
- Kuderedzwa kweOxidative kushushikana: Iyo antioxidants muPomegranate poda kusarerekera ma radicals yemahara, iyo inogona kukonzera kuzvimba kana zvakawandisa.
- Modulation yekukanganisa enzymes: matomegraneti inogona inhibit enzymes kunge cyclooxygenase (Cox) uye lipolonease, iyo inobatanidzwa mukukanganisa.
4. Chaizvoizvo Mamiriro Ezvinhu:
Tsvagurudzo yakaongorora mhedzisiro yemapomegranate poda pane dzakasiyana siyana mamiriro ezvinhu:
- Arthritis: Zvidzidzo zvakaratidza kuti mapomegraneti anotora anogona kuderedza kupinza mukukanganisa uye cartilage kukuvara mumhando dzeArthritis.
- Coldiovascular Kuzvimba: Mapomegraneti makomputa anogona kubatsira kuderedza kuzvimba mumidziyo yeropa, zvinogona kukanganisa njodzi yemwoyo chirwere.
- Kugaya kuzvimba: kumwe kutsvagisa kunoratidza kuti mapomegraneti anogona kubatsira kuderedza kuzvimba mumamiriro ezvinhu senge chirwere chehuswa.
5. Kuenzanisa kushanda:
Nepo poda poda ichiratidza vimbiso seyenzi-inokanganisa mumiririri, zvakakosha kuenzanisa kushanda kwayo kune zvimwe zvinhu zvinozivikanwa zveanti zvinozivikanwa. Zvimwe zvidzidzo zvinoratidza kuti zvinokonzeresa zvinwiwa-zvinokanganisa zvinogona kuenzaniswa neyakafanana neakashandisa mishonga yezvinodhaka (NSIDS), asi zvine zvingagona miviri mhedzisiro.
Mukupedzisa, nepo humbowo hunotsigiraOrganic Pomegranate Juice PodaZvivakwa zveAnti-Farlamitory zviri kumanikidza, haisi mhinduro yemashiripiti. Kubatanidza poda poda mune yekudya zvine mwero uye mararamiro ane hutano anogona kupa mukudzikiswa kwakazara. Nekudaro, vanhu vakasarudzika vane mamiriro anosarudzika vanofanira kubvunza nyanzvi dzehutano vasati vasvika pamapomegraneti poda senzira yekutanga yekurapa. Sezvo kutsvakwa kunoenderera mberi, tinogona kuwana zvakanyanya kunzwisisika mukushandiswa kwakakwana kwemapomegraneti poda yekugadzirisa kuzvimba.
Bioway organic zvinongedzo, yakatangwa muna2009, yakazvitsaurira pachayo kune zvigadzirwa zvakasikwa kwemakore anopfuura gumi nematatu. Unyanzvi hwekutsvagisa, kugadzira, uye kutengesa huwandu hwechisikigo zvechisikigo, kusanganisira chibereko chemichero, uye miriwo inobata certified yakadai seBRC, organic, uye iso9001-2019. Nechinangwa chekutarisa kwemhando yepamusoro, Bioway organic inozvimiririra pakugadzira chirimwa chepamusoro-notch chinobvisa kuburikidza nemaitiro organic uye nzvimbo dzekutsigira, kusimbisa kuchena uye kushanda. Kusimbisa maitiro ekusimbisa anowedzera, kambani inowana chirimwa chayo chinobvisa nenzira yemamiriro ekunze, kutungamira kuchengetedzwa kweiyo yakasikwa yakasikwa ecosystem. SekurumbiraOrganic Pomegranate Juice PoWder Mugadziri, Bioway Organic inotarisira kubatana kunogona kuitika uye kukoka mapato anofarira kusvika kuna Nyasha Hu, maneja wekushambadzira, pagrace@biowaycn.com. Kuti uwane rumwe ruzivo, shanyira webhusaiti yavo paWebhushio pa www.kumuki.com.
Mareferensi:
1. Aviram, m., & rosenblat, m. (2012). Dziviriro yemapomegraneti kubva kune chirwere chemwoyo. Uchapupu-hwakavakirwa zvinowirirana uye imwe mushonga, 2012, 382763.
2. Basu, A., & Pengonda, K. (2009). Pomegranate muto: Mwoyo-ine hutano michero yemichero. Ongororo dzehutano, 67 (1), 49-56.
3. Danesi, F., & Ferguson, LR (2017). Aigona kutongwa muto wemujusi anobatsira mukutonga kwezvirwere zvezvipenga? Zvinovaka, 9 (9), 958.
4. Gonzalez-Ortiz, M., et Al. (2011). Mhedzisiro yeMategranate muto pane insulin secrontion uye kunzwa mune varwere vane fursity. Innals yehutano uye metabolism, 58 (3), 220-223.
5. Jurenka, JS (2008). Zvirongwa zvekurapa zvePomegranate (Punica Granatum L.): ongororo. Imwezve mushonga wongororo, 13 (2), 128-144.
6. Kalaycıoğlu, z., & erim, fb (2017). Zvemukati memoloc zvirimo, zviitiko zveAndiyoxidant, uye zvinoshandiswa zvine simba zve juzi kubva pomeograneti kuvharidzira pasi rese. Chemistry chikafu, 221, 496-507.
7. Landete, Jm (2011). Ellagitanns, ellagic acid uye yavo yakatorwa metabolites: ongororo yezvakanaka, metabolism, mabasa uye hutano. Chikafu Chekudya International, 44 (5), 1150-1160.
8. Malik, A., & Mukhtar, H. (2006). Prostate cancer kudzivirira kuburikidza nemichero yematomegraneti. Cell kutenderera, 5 (4), 373-373.
9.Viuda-martos, m., Fernández-López, J., & Pérez-álvarez, ja (2010). Pomegraneti uye zvikamu zvaro zvakawanda zvinoshanda zvinoenderana nehutano hwevanhu: ongororo. Kuongorora kwakazara musainzi yechikafu uye kuchengetedzeka kwechikafu, 9 (6), 635-654.
10. Wang, R., et al. (2018). Pomegranate: matamba, bioactivities naPharmacokinetics. Michero, miriwo uye yeiyo cereal sainzi uye biotechnology, 4 (2), 7777.
Kutumira Nguva: Jul-10-2024
