I. Sumo
I. Sumo
Fungidzira mushwa nechitarisiko chemvura yemvura yemvura chena, yakafanana nemaneja weshumba. Ichi hachisi chikonzero chekuda kuziva asi nhoroondo yemushonga wechinyakare, chakakoshesa zvivakwa zvaro zvakasarudzika uye zvinogona kubatsira hutano.
Shumba yemane mushwa musharoGovera kusanganisa kunonakidza kwehutano hwehutano hunobatsira iyo bhiriji iri pakati pekudya nemushonga, uchiita kuti vazivise kuwedzera kwehutano.
Ii. Iyo Nutritional Powerhouse
Shumba yemane mushwa mushrooms (hericium eriniceus) ndiwo rudzi rwekuzodzwa fungus inozivikanwa nekuonekwa kwavo uye kusiyana-siyana. Ivo vanokura miti pamiti yakaoma, kunyanya kuNorth America, Europe, neAsia, uye yakashandiswa mumushonga wetsika kwemazana emakore. Mukicheni, ivo vanogona kuve sautéed, yakagochwa, kana kushandiswa mune soups, kuwedzera yakaoma, crab-kunge flavor kune ndiro.
Zvakakosha zvinovaka muviri: Shumba mane mushwa mushemberi pfuma yekudyara, inozivikanwa nemidziyo yekutengesa, uye erincines, iyo yakasarudzika mishonga inogona kukonzera mhedzisiro yavo yeripo.
Zvakanakira zvinovaka muviri izvi: Izvi zvinovaka zvinovaka muviri kuti vatsigire hutano hwakanaka uye hutano. Beta-glucans inogona kubatsira kusimbisa immune system nekumisa masero emidziyo, nepo erincines ari kudzidzwa kune mukana wavo wekutsigira basa rekuziva uye nekukura kwetsinga.
III. Maneji aSimbi uye hutano hwehuropi
Neuro Propoletive Properties:Kuongorora kwazvino kunoratidza kuti maneji weshumba inogona kuchengetedza maseru europi uye kusimudzira kukura kwechimiro (ngf) synthesis, izvo zvakakosha kuti varambe vakagwinya uye kutsigira basa rekuziva.
Kuziva Zvinobatsira:Zvidzidzo zvinoratidza kuti mane eshumba aigona kuvandudza ndangariro, kutarisa, uye basa rekuziva, vachiita kuti imhombwe inosimudzira yekutsigira hutano hweuropi, kunyanya sekureva kwatinoita. Inogona zvakare kuve nebasa mukuderedza mhedzisiro yezvirwere zve neurodegenerative.
Mood OverHancement:Kuongorora kwekutanga kunoratidza kuti maneji weshumba anogona kunge aine marimu-anowedzera mukana, anogona kubatsira vanhu nekufunganya kana kushungurudzika nekusimudzira iyo synthesismitters seSerotonin neDopmine.
Iv. Culinary inoshandisa uye yekubika
Kuravira uye chimiro:Shumba maneja howa ine kuravira kwakasiyana kunowanzo kurondedzerwa se "Umami-pfuma" ine kutapira kwakavanzika. Rugwaro rwavo rwakasimba asi nyoro, rakafanana neLebster kana crab nyama, achivaita sarudzo yakakurumbira yevanomwe uye vegans kutsvaga nyama yemweya.
Zvinyoreveri zvinoshandiswa:Iyi howa inoshamisa kwazvo mukicheni. Inogona kushandiswa seyinotsiva nyama mune dzakasiyana-siyana ndiro, yakawedzerwa kune soups yekunyaradza kwemoyo, kana kushandirwa sedanda redanda neyekupedzisira gariki uye herb sauté.
Recipe mazano:
Fors's mane mushroom Stroganoff:Mwoyo wemunhu anokwana anotora mundiro yekirasi, ine shumba yeShumba yeShumba Mushrooms mune mchero yakanaka.
Shumba yemane mushroom risto:Rishi inoshamisa ine kudzika kwekudzika kwekuravira kubva kuSauméed maneji maneji mushwa.
Yakagochwa shumba yeShumba Mushrooms:Dhigi iri nyore iyo inobvumira iyo yakasikwa flavour yeiyo howa yekupenya, yakashumirwa nekudhakwa yeiyo truffle mafuta uye kusasa ye parmesan cheke.
Kuongororwa uye kugadzirira shumba yemane
Kupi kutenga:Shumba yemasaini mushwa inogona kuwanikwa kumisika yemarimi, zvitoro zvechitoro zvechitoro, uye vekutanga pamhepo. Ivo zvakare vanowanikwa mune yakaomeswa fomu, iyo inogona kuvhenekerwa kuti ishandiswe mukubika.
Kugadzirira Matipi:Kugadzirira maneji weshumba mushrooms, tanga bvisa chero tsvina kana marara nekuvaburitsa zvinyoro-nyoro pasi pemvura inoyerera. Ivo vanogona kubva vakanyudzwa kana kubvarurwa kuita zvidimbu zvidimbu uye zvakabikwa uchishandisa nzira yako yaunofarira.
Sarudzo dzekuwedzera:Kune avo vanofarira izvo zvinogona kubatsira pamaneja weshumba asi kwete kuzotevedzera mukudya kwavo, zvinowedzera zviripo. Izvi zvinowanzoitika muchimiro chemakapu kana podaders uye chinogona kupa danho rakanyudzwa yeiyo mushomhu rinoshanda.
Organic shumba yemane mushroom inobvisa powder bulk supporter- bioway organic
Kune avo vanotsvaga yepamusoro-mhando organic shumba yeManeja howa powder uye kubvisa, Bioway, Bioway organic inomira semutengesi anotungamira. Yakatangwa muna 2009, Bioway Organic inotsaurirwa kupa zvigadzirwa zvakasikwa neyekutarisa pane kunaka uye kuchena. Shumba yavo yeshumba yetsvuhroom inobvisa poda inonyatso kugadziriswa kubva kuimba yerudzi, ine pfuma muBolysacsersides uye bea-glucan noutano hutano uye basa rekuziva. Kuzvipira kweBioway Organic kune hunhu uye organic kugadzirwa kunovaita sarudzo yakavimbika yechisarudzo chako organic
Nyasha hu (maneja wekushambadzira)grace@biowaycn.com
Carl Cheng (CEO / Boss)ceo@biowaycn.com
Webhusaiti:www.javodance.com
Kutumira Nguva: Oct-23-2024
