Nhau - Organic Black Fungus Inobvisa: Nutritional Insight

I. Sumo

Organic dema fungus, anozivikanwawo seAuricularia Auricula kana gore nzeve fungus, yanga iri nzvimbo muAsia cuisine uye mishonga yemazana emakore. Iyi hove yakasarudzika, ine huwandu hwakasiyana-siyana hwakasiyana-zera Mumakore achangopfuura, mukurumbira weorganic nhema fungus inobvisa poda yakakurisa sezvo vanhu vazhinji vanowana mukana wayo zvinobatsira hutano. Ngatisudei muhunyanzvi hwekuziva nezve izvi zvinoshamisa fungus uye Ongorora nei kuri kuita kutsvaga-mushure mekuwedzera hutano nehutano.

Key Vitamins uye Mineral mu organic dema fungus

Organic dema fungus igoridhe yegoridhe, yakazara neakakosha mavhitamini uye zvicherwa izvo zvinopa hutano uye hutano. Iyi yekusunungura howa inozvirumbidza nayo zvinokatyamadza zvinovaka muviri zvinoita kuti ive yakakosha kune chero kudya.

Imwe yeiyo nzvimbo yekumira yetema dema fani ndiyo yakakwirira yesimbi zvirimo. Simbi inokosha yekuumbwa kwehemoglobin, iyo inotakura oksijeni mumuviri wese. Kune vamwe vanhu vanonetseka needare kushomeka kana anemia, kubatanidza dema fungus mukudya kwavo kunogona kubatsira.

Calcium, imwe mineral inokosha inowanikwa mu dema fungus, inotora chinzvimbo chakakosha mukuchengetedza mapfupa akasimba nemeno. Izvo zvakakoshawo kuti basa rakakodzera rashanduko uye nerudzi ruripo. Iyo calcium yezvinyorwa muBlack fungus inoita kuti ive sarudzo yakanaka kune avo vanotarisa kuti vasiye yavo calcium yekudya kuburikidza neyakajeka zvinyorwa.

Fungu dema zvakare akapfuma zvakare mu phosporous, mumaminerari anoshanda muTandem neCalcium kuti avake mapfupa akasimba nemeno. Phosphorus inobatanidzwa mumabasa mazhinji emuviri, kusanganisira kugadzirwa kwesimba uye kuumbwa kwemasero membranes.

Panyaya yeVitamini, dema fungus ine huwandu hwakakosha hweRiboflavin (Vitamin B2) uye Niacamin (vitamin (vitamin (vitamin). Aya B mavitamini akakosha kune simba metabolism uye kuchengetedza ganda rine hutano, bvudzi, uye zvipikiri. Ivo zvakare vanotamba chinzvimbo chekutsigira hurongwa hwekutya uye nekuziva basa.

Zvinofadza, dema fungus ndeimwe yemhuka shoma dzisiri-dzemhuka dze vitamin D. Uku kupenya kwezuva vhitamini kwakakosha kune calcium kunyudza uye hutano hwepafuma, kugadziraorganic nhema fungus inobvisa podaKunyanya kukosha kune avo vanotevera chikafu-chakavakirwa chikafu kana vanhu vane mashoma ezuva kuratidzwa kwezuva.

Kuvapo kweAntioxidants muBlack fungus hakugone kufuratirwa. Aya makomisheni ane simba anobatsira kuchengetedza masero kubva kune oxidative kushushikana uye kunogona kubatsira pakudzikisa njodzi yezvirwere zvisingaperi. Nepo kumwe kutsvagisa kunonzwisisika kunyatsonzwisisa nhoroondo yeAsixidant yeBlack fungus, zvekutanga zvidzidzo zvinoratidza kuti ine polyphenols uye humwe hunobatsira makomendi.

Kwakakura sei dema fungus inobvisa kusvibiswa kushandisirwa?

Zvivakwa zveMunewunnewunnecess of organic nhema dema fungus dzakakora zvakanyanya mumakore achangopfuura. Iyi fungus inonakidza inoita kunge ine nzira dzakawanda dzekutsigira immune system, ichiita kuti ive yakakosha mukuchengetedza hutano hwese.

Pamwoyo weBlack Fungus's Immune Capability Capamiles ndeye polssaccharides. Aya akaomarara mabheya akaratidzirwa kuti anoratidza kugadzirwa uye kuita kwemasero akasiyana siyana erudzi, kusanganisira masisimusi emuchayeda uye macrophages. Nekuvandudza muviri wemuviri wemuviri, dema fungus inobvisa inogona kubatsira kusimbisa mutsara wekutanga kudzivirira kune hutachiona.

Beta-glucans, rudzi rwepamhando yePolysaccharide inowanikwa mu dema fungus, yakadzidzwa zvakanyanya kune yavo yekudzoserwa mari yekudzoserwa. Aya makomisheni anogona kusunga kune vanogamuchira pamasero emidziyo, vachiita kuti zviitiko zvezviitiko zvekupedzisira zvinotungamira mukuvandudzwa kwehuwandu hwekudzivirira. Uku kuiswa kweiyo immune system kunogona kubatsira muviri kupindura zvinobudirira kune zvinogona kutyisidzira.

Iyo antioxidant zvivakwa zveorganic nhema fungus inobvisa podaZvakare zvinopawo mukukwanisa kwayo kwemuviri kugona. Nekurerekera kurira kwemahara ma radicals, antioxidants anobatsira kuderedza oxidative kushushikana pamasero, kusanganisira izvo zve immune system. Iyi mhedzisiro inogona kubatsira kuchengetedza kutendeka uye kushanda kwemasero emagetsi, kuvabvumira kuita mabasa avo zvinobudirira.

Basa re organic dema fungus mumushonga wetsika

Organic dema fungus yave iri kormita yemishonga yemishonga yemapepa kwemazana emakore, kunyanya muAsia tsika. Kushandisa kwayo kunofanira kudzoka zviuru zvemakore, nevaporesi vekare vanoziva zvivakwa zvaro zvinowanzoitika sainzi yemazuva ano isati yatsanangura zvakanakira.

Muchinyakare chinese mushonga (TCM), dema fungus, inozivikanwa sa "hei mu er," yanga ichishandiswa kurapa marimu akasiyana siyana. Izvo zvinotendwa kuve nehuremu hwekutonhora uye hunowanzo ratarwa kune "nourish yin" uye "kupisa kupisa" kubva mumuviri. Idzi pfungwa muTCM dzinoenderana nekuderedza kuzvimba uye nekuenzanisa mabasa mumuviri muWestern Medical Megances.

Imwe yemashandisirwo ezviyo mukurumbira wetsitsi fungus ndeyekuvandudza kutenderera kweropa. Varapi veTCM vakatenda nguva refu fungus inogona kubatsira "ropa rinosimbisa" uye bvisa ropa stasis, iyo inofungidzirwa kuve chikonzero chezvinhu zvakawanda zvehutano. Uku kushandiswa kwechinyakare kunoenderana nekutsvaga kwazvino kunopa izvoorganic nhema fungus inobvisa podainogona kunge iine anticoagulant zvivakwa, zvinogona kubatsira kudzivirira kuti matsime eropa.

Fungus fungus yakave zvakare ichinyatsoshandiswa kutsigira hutano hwekufema. Zvinowanzobatanidzwa muRoMit mishonga yekukosora, asthma, uye zvimwe zvine hukama nemapapu. Nepo kuwedzera kutsvagisa kunodiwa kuti uone izvi, zvimwe zvidzidzo zvakaratidza kuti dema fungus inogona kunge iine zvivakwa zveanti-zvinodzivirira zvinogona kubatsirwa hutano hwekufema.

Mune mushonga wechinyakare, fungus dema inowanzo kurudzirwa hutano hwevakadzi. Zvinofungidzirwa kubatsira kudzora kuenda kumwedzi uye kuderedza kusagadzikana kwekuenda kumwedzi. Vamwe varapi vanoshandisawo kutsigira pospartum kupora, kunyangwe izvi zvinoshandiswa zvinoda kuenderera mberi nekuferefetwa kwesainzi.

Iyo fungus yave ichishandiswa muzvidzidzo zvechinyakare zvehangu dzekudya zvakare. Yayo yakakwira fiber zvemukati inoenderana nekushandiswa kwayo mukurapa kupaza uye kusimudzira zvese nehutano hwakanaka. Vamwe vanyori vechinyakare vanotenda zvakare kuti zvinogona kubatsira kudzikisira chiropa, kunyangwe ichi chikumbiro chinoda kuwanda kwesainzi.

Mhedziso

Organic dema fungus inobvisa inopa inosanganiswa inosanganiswa yemabhenefiti ehutano hwakanaka, immuneo-inowedzera midziyo, uye yechinyakare mashandiro emishonga. Kubva pane vhitamini yayo yakapfuma uye nemaminerari zvichienda kunzvimbo yayo inogona kutsigira immune basa uye nehutano hwese, fungus iyi inozvininipisa ine zvakawanda zvekupa. Sezvo tsvarakayeuka ichiramba ichisimbisa kuoma kwayo, tinogona kuwana dzimwe nzira dzakawanda fungidziro dzinotema dzinogona kubatsira kugara kwedu zvakanaka.

Kune vanofarira kudzidza zvakawanda nezveorganic nhema fungus inobvisa podaUye zvimwe zvigadzirwa zveBotanical, Bioway Industrial Boka Ltd inopa huwandu hwakawanda hwemhando yepamusoro, organic botanical anotora. Chikwata chavo cheunyanzvi chinogara chakagadzirira kupa rumwe ruzivo uye kupindura chero mibvunzo iwe yaungave iwe. Kuti uwanezve kubvunza, iwe unogona kusvika kwavari kunegrace@biowaycn.com.

Mareferensi

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    2. Zhang, y., Et al. (2020). "Immunomodululatory zviitiko zvePolysaccharides kubva kuAuricularia Auricula." International Jernal yeBiological MacRomolecules, 158, 707-715.
    3. Luo, y., Et al. (2018). "Zvinyakare zvinoshandiswa, PhyTochemistry, pharmacology uye inefuro yeAuricularia Auricularia Auricula-Judha (Fr.) Quebl: Ongorora." Chinyorwa cheEthnofarormacology, 220, 262-278.
    4. Wang, x., et al. (2021). "Basa reAuricularia Auricula-Judha muChinyakare Chinyakare Mushonga uye Mazuva ano Pharmacology: Ongororo Yakazara." Phytodionicine, 84, 153295.
    5. Liu, J., et al. (2017). "Antioxidant uye Anti-Intlammating Mabasa ezvirimwa zvakasarudzwa Medicinal zvidyarwa uye fungi ane phenonol uye flavonono commund." ChiChinese mushonga, 12 (1), 11.