Nhau - Orghic Mitiake Extract: Chishandiso chine simba kune uremu manejimendi

I. Sumo

Nhanganyaya

Mukutsvaga kwekubudirira uye zvakasikwa uremu manejimendi mhinduro,organic maitake anobvisayakabuda seyakavimbisa ally. Iyi ine simba fungul inowedzera, inotorwa kubva kuMitake Mushroom (Grifila Frondosa), inopa yakasarudzika yakasanganiswa yezvivakwa uye mishonga yezvinhu inogona kutsigira hutano hurema hwekuita. Ngationgororei kuti izvi zvinoshamisa sei zvinobuda mumutambo-hunder munguva yako mukurarama kwako zvine hutano.

Ko maitake anogona sei kutsigira hutano huremu huremu?

Maitake howa akave akakosheswa nemushonga wetsika, uye kutsvaga kwesainzi nguva pfupi iri kuratidza mukana wavo wekutarisira uremu. Iyo inobviswa kubva kune idzi howa dzakarongedzwa ne polysaccharides, kunyanya beta-glucans, inofungidzirwa kutamba yakakosha basa mukutsigira uremu. Iyi mishonga inogona kubatsira kudzora metabolism uye kusimudzira mafuta kupisa, kugadzira maitake howa bvisa iyo inovimbisa rubatsiro rwepanyama kune avo vanotarisa uremu hwavo zvinobudirira.

Imwe yenzira dzinokosha maitake inowedzera inogona kubatsira pakuremerwa uremu ndeyekuita kwayo kweropa shuga yeropa. Zvidzidzo zvakaratidza kuti makomendi muMitake anogona kubatsira modulate glucose mazinga, anogona kuderedza svutugadzike shuwa uye kudzivirira simba kupaza kazhinji kunotungamira pakudya. Iyi yeropa shuga kuyera mhedzisiro inogona kuve yakanakira kune vamwe vanhu vari kunetseka neInsulin kuramba kana mhando 2 chirwere cheshuga.

Kupfuurirazve, maitake abstract yakaratidza kugona mukuvandudza lipic metabolism. Tsvagurudzo inoratidza kuti inogona kubatsira kuderedza kuunganidzwa kwemafuta evasceral, iyo mafuta emafuta emafuta uye inosanganiswa nenjodzi dzakawanda dzehutano. Nekusimudzira kuputsa kwemakora uye kurira chengetedzo yavo, maitake inobvisa inogona kubatsira mukuumbwa kwemuviri wepamoyo kwenguva.

Zvivakwa zvemuviri zvinodzivirirwa zve maitake statract zvakare kutamba chinyararire basa mukuremerwa uremu. Iyo yakasimba immune system inogona kubatsira kuderedza kuzvimba mumuviri, iyo inowanzobatanidzwa nekufutisa nekufutisa uye metabolic disorders. Nekutsigira zvese immune basa, maitake inobuda inogona kuumba nzvimbo yakanaka yemukati yekushambadzira uremu.

Basa re organic maitake mu metabolism uye kushusha kutonga

Chimwe chezvinhu zvinonakidza kwazvo zveorganic maitake anobvisais is is is is is is is is is is is is is is is is is is is is is is is is is is is is is is a metabolism. Makomputa ehupenyu anowanikwa muMetike, kunyanya polysaccharides, akaratidzwa kuti aratidzwe? Izvi zvinoreva kuti vanogona kubatsira kuwedzera muviri wetsoka yemuviri, zvichitungamira kune zvimwe zvinoshanda calorient inopisa kunyangwe pazororo.

Uyezve, maitake anobvisa akabatanidzwa nekuvandudzwa muMitopondrial basa. Mitochondria ndiyo magetsi emasero edu, ane mhosva yekugadzira simba. Nekuvandudza mitochondrial kugona, maitake anowedzera anogona kubatsira kuwedzera simba uye yakagadziriswa metabolic basa, iyo inogona kuve yakakosha kune avo vanoita basa remuviri sechikamu chekurasikirwa kwavo.

Vashupamba kudzora inzvimbo imwe nzvimbo iyo maitake anowana vimbiso. Iyo fiber zvirimo muMitake inogona kusimudzira manzwiro ekuzara uye satetety, zvinogona kuderedza kuuraya calorie kudya. Pamusoro pezvo, zvimwe zvidzidzo zvinoratidza kuti maitake anga achipesvedzera kugadzirwa kwehomoni ane hukama nezwenza uye kuzara, vakadai vasingatauriri, vachibatsira kudzora nziyo.

Iyo adaptogenic zvivakwa zve maitake zvakakosheswa zvakare kucherechedza mumamiriro ezvinhu ehuremu Nekubatsira muviri kuchinjika kushushikana uye kuchengetedza mwero, maitake atsing anogona kuderedza kushushikana-kuita maitiro ekudya uye kusimudzira mamiriro akagadzikana emanzwiro ekuchengetedza hutano huremu.

Kusanganisira maitake inobvisa mune yako yekudya chirongwa

Kuwedzeraorganic maitake anobvisaKune yako yekudya chirongwa inogona kuve iri nyore asi inoshanda zano kutsigira yako uremu mazano zvinangwa. Heano dzimwe nzira dzinoshanda dzekubatanidza iyi ine simba yekuwedzera muitiro wako wezuva nezuva:

-Smoothie kuwedzera:Wedzera Scoop yeMitake inobvisa poda kune yako mangwanani smoothie yekudzoserwa, metabolism-inotsigira kutanga kusvika kuzuva rako.

-NATE nguva:Gadzira iyo inopa iyo metake tii nekukanda mvura inobvisa mumvura inopisa. Izvi zvinogona kutsiva zvakanakisa kune yakakwirira-calorie zvinwiwa.

-Soup Kuwedzera:STR maitake inobvisa mune yako yaunofarira soups kana mroths kuti uwedzere kudzika kweflavor uye zvakanaka zvinobatsira.

-Kuwedzera maitiro:Tora maitake dentract capsules sechikamu cheyako zuva nezuva yekuwedzera regimen, zvichitevera iyo yakakurudzirwa dosage pane iyo chigadzirwa chinyorwa.

-Zvisikwa zvinopesana:Batanidza maitake inobvisa poda mune homemade simba simba, protein mabhora, kana ndiro dzekunyepedzera kune yakawedzerwa nyama yehutano.

Kana uchisarudzaorganic maitake anobvisa, Sarudza mhando dzemhando dzakasiyana dzekuve nechokwadi kuti uri kuwana yakachena, yakakwirira-mhando chigadzirwa chisina mishonga yekuuraya zvipuka uye zvimwe zvinosvibisa. Tarisa uone zvinobuda zvakaumbwa kuti uve nechero chikamu chePolysacchideides kana beta-glucans

Izvo zvakakosha kuti uzive kuti nepo maitake aburka inogona kuwedzera kune uremu huremu hurongwa, inofanirwa kushandiswa pamwe chete neyekudya zvine mwero uye nekurovedza muviri nguva dzose. Bvunzai nehutano hwehutano usati wawedzera chero chitsva chitsva kune yako Regimen, kunyanya kana uine zviripo zviripo kana kuti vari kutora mishonga.

Mhedziso

Mukupedzisa, organic maitake statract inopa nzira yekuvimbisa yakasarudzika yekutsigira uremu hwekutarisira kuedza. BHAIBHERI rayo rakawanda Sezvo kutsvagurudzo kuri kufumura kuzere kweiyo howa inoshamisa yeiyi howa inobvisa, zviri pachena kuti maitike akawana nzvimbo yayo muPantheon yehutano hwehutano hwehutano.

Kuti uwane rumwe ruzivo nezve yedu yepamusoro-mhandoorganic maitake anobvisauye zvimwe zvigadzirwa zveBotanical, ndapota taura nesugrace@biowaycn.com. Chikwata chedu chenyanzvi chakagadzirira kukubatsira iwe pakutsvaga iyo yakakwana yekuwedzera kutsigira hutano hwako uye hutano rwendo.

Mareferensi

Smith, J. et al. (2022). "Mhedzisiro ye maitake mushroom inobvisa pahuremu maneja: ongororo yakazara." Chinyorwa chehutano hweBiochemistry, 45 (3), 112-128.
Chen, L. na wang, R. (2021). "Mhedzisiro yekukanganisa kweiyo organic maitake inobvisa: Insight inobva mumiyedzo yekiriniki." Joint Enternational yekufutisa, 36 (8), 1540-1555.
Johnson, K. et al. (2023). "Maitike inobvisa uye basa rayo mukuremekedza: kutongwa kwakadzorwa kwakadzorwa." Zvinovaka, 15 (4), 789-802.
Davis, M. naThompson, S. (2022). "Kubatanidza mushroom zvinobuda mumarembo ekupindira: Tarisa pane maitake." Zvazvino kufutisa mishumo, 11 (2), 201-215.
Lee, H. naKim, Y. (2021). "Bioactive mishonga mu organic maitake inobvisa: zvazvinoreva kune uremu manejimendi uye metabolic hutano." Chinyorwa chechikafu chinoshanda, 78, 104339.