Chii chinonzi anthocyanin?

Chimiro cheanthocyanins
Anthocyanins ndeye yekirasi yemakomputa inozivikanwa sePlavonoids, iri mhando yePolyphenol. Iwo mapipi anonhuwirira mvura anowanikwa mumapundu emasendimendi masero. Ruvara rweAnthocyanins inosiyana zvichienderana nePH yematare, ine mavara matsvuku anokwezva mumamiriro ezvinhu emamiriro ezvinhu uye ebhuruu mumhando yeAlkaline. Uyu hunhu hwakasarudzika hunoita kuti anthocyanins anokosha sepfungwa dzakasarudzika phisiti.
Anthocyinss anoumbwa nechimiro chepakati chinonzi Anthocyanidin, iyo inosungirirwa kune imwe kana yakawanda shuwa mamorekuru. Inonyanya kuzivikanwa anthocyanidins inosanganisira Cyanidin, Delphinidin, Palargonidin, Ponidin, Petuniidin, uye Malidin. Aya anthocyanidinsins inogona kuwanikwa mumasanganiswa akasiyana siyana uye huwandu mune dzakasiyana chirimwa zvinyorwa, zvichitungamira kune huwandu hwakawanda hwemavara uye makemikari zvivakwa.

Masosi emanathocyins
Anthocyinss anogoverwa zvakanyanya mune zvakasikwa uye anogona kuwanikwa mumichero yakawanda, miriwo, uye maruva. Dzimwe dzepamusoro manhamba emaptucyanins inosanganisira mabheti akadai sebhuruu, masaxberry, raspberries, uye svutugadzike. Zvimwe zvibereko zvakaita se cherries, mazambiringa, uye plums zvakare ine huwandu hwakakosha hweanthocy. Kuwedzera kumichero, miriwo yakadai seyakadai kabichi, hanyanisi matsvuku, uye eggplants yakanaka masosi eiyi pigment.
Ruvara rwemaruva, kunyanya mumumvuri wetsvuku, yepepuru, uye yebhuruu, inowanzo nekuda kwekuvapo kweanthocyanins. Mienzaniso yemaruva akapfuma muAnthocyanins anosanganisira roses, panssies, uye petuniy. Kusiyana-siyana kwezvirimwa zvirimwa zvine anthocyanins inopa mikana yakakwana yekuisa makomisheni aya mukudya kwevanhu.

Hutano Hwakanakira Of Anchacyanins
Anthocyanins ave nyaya yekutsvakisisa kwakakura nekuda kwezvakangobatsira hutano. Iyi mishonga inova ine simba antioxidant zvivakwa, izvo zvinobatsira kuchengetedza masero kubva kune oxidative kukuvara kunokonzerwa nemahara radicals. Oxidative kushushikana kwakabatana nezvirwere zvakasiyana-siyana zvisinganzwisisike, kusanganisira cancer, chirwere chemwoyo, uye neurodenegenerative disorders. Nekurerekera kwemahara radicals, anthocyins anobatsira pakudzivirira kwechirwere izvi.
Kuwedzera kune yavo antioxidant mhedzisiro, anthocyinssins yakaratidzirwa kuve nezvivakwa zveanti-zvinodzivirira. Kuzvimba kusingaperi chikamu chinowanzoitika pane zvimwe zvezvirwere zvakawanda, uye kugona kweanoratidza kuderedza kuzvimba kunogona kukanganisa hutano hwese. Zvidzidzo zvakaratidzawo kuti anthocyanins anogona kutsigira hutano hwemakore nekuvandudza mudziyo weropa uye kuderedza njodzi yechirwere chemoyo.
Uyezve, anthocyinss ave akabatanidzwa neakavandudzwa basa rekuziva uye hutano uropi. Tsvagurudzo yakaratidza kuti aya makomputa anogona kubatsira kuchengetedza kubva pazera - zvine chekuita nekuziva kuderera uye neurodesengerive chirwere chakadai seAlzheimer's uye Parkinson's. Izvo zvinogona kuitika zvakashata zvinokonzeresa maAnthocyanins anovaita nzvimbo inonakidza yekudzidza kwekudzivirira uye manejimendi eurouro.

Zvingangoita zvekushandisa zveanthocyanins
Izvo zvehutano zvakanakira maAnthistaninss zvakakonzera kubatana kwavo mune zvakasiyana siyana zvekudya uye zvakamhan'arwa zvigadzirwa. Anthocyanin-mupfumi anobvisa anoshandiswa seyakasikwa chikafu vabati, vachipa imwe nzira kune synthetic dyes. Iyi nguruve yakasikwa inoshandiswa kusimudzira kufadza kwekuona kwezvigadzirwa senge juisi, yogtts, ice creams, uye zvinhu zvezvinonetsa. Kudiwa kwezvakasikwa uye kuchenesa-clebel

Pamusoro pekushandisa kwavo sevakabatana nevatungamiri, anthocyanins vari kuongororwa zvavanogona kuita zvekurapa. Kubvisa zvakakwirira zvine mwero wakanyanya emanathocyins ari kudzidzwa basa ravo mukuvandudzwa kwezvinhu zvekushanda uye zvekudya zvekudya zvakanangana nekusimudzira hutano uye hutano. Indasitiri yechechi yechechi iri kuongororawo mukana wekuti anthocyanins mukusimudzira madhiragi matsva emamiriro akasiyana siyana ehutano.

Kupfuurirazve, iyo indasitiri yeCosmetic yakaratidza kufarira muanthocyanins nekuda kweiwixidant yavo uye anti-inflamitating zvivakwa. Iyi mishonga iri kuverengerwa muzvikamu zveganda kuti ipe dziviriro pamusoro pevatiroti kushushikana uye kusimudzira hutano hweganda. Mhedzisiro yekare uye inobatsira mhedzisiro yeanhecyaninss inovaita kuti vave vanokwezva zvinhu zvekuumbwa kwezvigadzirwa zvechinyakare.

Mhedziso
Anthocyinins ndeyepamiganho zvakasikwa zvinowanikwa mune dzakasiyana siyana dzenzvimbo dzekudyara, dzinopa mavara ehupfumi uye hutano hwakawanda hwakanaka. Ontioxidant yavo, anti-inokanganisa, uye zvinogona kubatsira zvakashata zvinoita kuti vave vanokosha vanokurudzira hutano uye hutano. Sezvo kutsvagurudzo kunoramba kufumura mashandiro emashandisirwo emasanganiswa, kuvapo kwavo muchikafu, chinwiwa, uye zvigadzirwa zvechikadzi zvinogona kuwedzera simba, zvichipa vatengi nekuwana mabhenefiti eaya anobatsira.

Mareferensi:
Iye, J., GATTI, MM (2010). Anthocyanins: Vakarati vechisikigo vane hutano-kusimudzira zvivakwa. Ongororo yegore negore yesainzi yezvokudya uye tekinoroji, 1, 163-187.
Wallace, TC, GAUSTI, MM (2015). Anthocyinss. Kufambira mberi mumutero, 6 (5), 620-622.
Pojer, E., Mativi, F., Johnson, D., Stockley, CS (2013). Mhosva yeAnthocyanin Inline Kusimudzira Hutano hwevanhu: Ongororo. Kuongorora kwakazara musainzi yechikafu uye kuchengetedzeka kwechikafu, 12 (5), 483-508.