Nhau - Chii chinonzi Konjac tuber kubvisa ceramide?

I. Sumo

Konjac tuber kubvisa, chinhu chisikwa chakasikwa chinotorwa kubva pamudzi weAmorphaphallus konjcchirimwa, chakarongedza kutarisisa kwakakosha muindasitiri yeganda. Zvivakwa zvaro zvakasarudzika, kunyanya kugona kwaro kukurudzira coramide kugadzirwa, ita kuti ive yakakosha kune dzakasiyana siyana dzeganda.

Ceramides, boka revarwi, zvinhu zvakakosha zveganda rekunze kweganda, iyo stratum corneum. Ivo vanoumba chipinganidzo chekudzivirira chinobatsira kuchengetedza kunyorova, kudzivirira kurasikirwa kwemvura, uye kuchengetedzeka ganda kubva kune vekunze vanopokana. Kana ceramaide mazinga adzikira, basa remhombwe rakatsveneswa rinokanganiswa, rinotungamira pakuoma, kunzwa, uye kukwegura kwekutanga.

Ichi chinyorwa chinopera mu sainzi kuseri kweKonjac tuber kubvisa ceramindi, kuongorora mavambo ayo, maitiro ekuita, uye mabhenefiti eganda.

Ii. Kunzwisisa Konjac tuber kubvisa

Konjac tuber, midzi yemhando yepamusoro yemiriwo, yashandiswa mumushonga weChinese kwemazana emakore. Iyo yakapfuma mune yekudya fiber, kunyanya glucomannan, yakaoma carbohydrate ine hutano hwakawanda hwakanaka. Iyi yakasarudzika fiber inozivikanwa nekugona kwayo kutora mvura uye kuwedzera mudumbu, kusimudzira kunzwa kwekuzara uye kubatsira muhuremu maneja.

Maitiro ekutsanangura anosanganisira kupatsanura zvinhu zvinoshanda kubva kune tuber, kazhinji kuburikidza nenzira dzinoita solvent kubviswa kana enzymatic hydrolysis. Aya maitiro anobatsira kupatsanura glucomannan uye mamwe makomisheni anobatsira paunenge uchichengetedza kutendeka kwavo. Iyo inokonzeresa kubviswa inzvimbo ine simba yehutachiona, kusanganisira mavhitamini, zvicherwa, uye antioxidants.

Kuwedzera kune yayo fiber yezvinyorwa, Konjac tuber inobvisa yakaderera mumakarati uye carbohydrate, ichiita sarudzo inonakidza kune avo vanotarisa kuchengetedza hutano. Yayo yakakwira fiber yezvinyorwa inogona zvakare kutsigira hutano hwekugaya nekusimudzira nguva dzose matumbo ekufamba uye kuita seyakajairika, ichitsvaga kukura kwehukuru hweGut buttia.

Zvakare, Konjac tuber yakaburitswa yakadzidzwa kuti igone kubatsira kudzora huwandu hweshuga yeropa. Nekudzora kudzora kwekunyura kweGlucose mumatumbo, Glucompan kunogona kubatsira kudzivirira kuti shuwa muropa, ichiita kuti ive yakakosha kune zvekudya zvevanhu vane chirwere cheshuga kana kuti vari panjodzi yekukudziridza mamiriro ezvinhu.

Iko kuwanda kweKonjac tuber kutambanudza kunowedzera kupfuura hutano hwayo hwakanaka; Iyo inoshandiswawo seyekuita mumiririri wakasiyana mumanyorero akasiyana siyana. MuAsia cuisine, Konjc anowanzo shandurwa kuita manhau, jellies, uye zvimwe zvigadzirwa zvinopa huwandu hunogutsa pasina macalories akawedzerwa ezvinyorwa zvechinyakare. Uku kushandurwa kwakatungamira mukurumbira wayo kuwanda mukubika kwemavirazuva, uko kwakumbundirwa seyenzu-yemahara imwe nzira mune akawanda marongero akawanda.

Uyezve, kukanganisa kwezvakatipoteredza kweKonjc kurima kwakanyanyisa kuenzaniswa nezvimwe zvirimwa. Zvinoda mvura shoma uye inogona kubudirira mumamiriro ezvinhu ivhu, achizviita sarudzo inosimbisa yevatengi nevanogadzira. Sekuziva kwekusimudzira chikafu chinowedzera, Konjac tuber inobvisa inogona kuwana kunyange tsika yakawedzera muhutano uye hutano hwevanhu.

Mukupfupikisa, Konjac tuber kubvisa chinhu chinoshamisa chinosanganisira huchenjeri hwechinyakare neyenzi yemazuva ano yehutano hwehutano. Yayo yakapfuma fiber yezvinyorwa, zvinogoneka zvehutano zvinobudirira, uye zvinopesana zvinoita kuti ive yakakosha yekudya zvine mwero, nepo maitiro ayo ekurima anoenderana nekukura kwekuratidzira kune zvematirwo ezvematenderi chikafu. Sezvo kutsvagurudzo kunoramba kufumura huwandu hwakazara hwezvakanakira zvaro, Konjac tuber kubviswa kwave kugadzirira kuve nzvimbo muzvikamu zvehutano zvepasi rese.

III. Basa remafiri muhutano hweganda

MaCetiramidides anokosha kuti arambe aine hutano hweganda uye kutendeka. Ivo vane mhosva ye:

Ganda Bharamu Basa:Ceramides inoumba lipid bilayer iyo inodzivirira kurasikirwa kwemvura uye inodzivirira ganda kubva kune zvinokuvadza zvakatipoteredza zvinhu.
Hydration:Vanobatsira kuchengetedza kunyorova, kuchengeta ganda rakapfava, rinowedzera, uye hydrate.
Elasticity:Cerredides inobatsira pakukora kweganda, kuderedza kutaridzika kwemitsetse yakanaka uye makumbo.

Kushomeka kwemutengesi kunogona kutungamira kune yakakanganisika yeganda chipinganidzo, zvichikonzera kuoma, kunzwa, kuzvimba, uye kukwidziridzwa kuchembera.

Iv. Michina yekuita yeKonjac tubber inobvisa ceramide

KONJAC Tuber Extract Inoshanda Synergistically neganda kuti ivise ceramandi kugadzirwa uye kugadzirisa basa rekusavimbika. Zvinozadzisa izvi kuburikidza nemuchina akati wandei:

Kukurudzira kweCeramide Synthesis:Iyo inobvisa inokonzeresa kugadzirwa kweganda kwechisikigo kwemakosheni, kudzoreredzwa kwakapererwa.
Hydration:Konjac tuber kubvisa kune yakanaka mvura-inobata mari, ichibatsira kukwezva uye kuchengetedza unyoro mukati meganda.
Antioxidant chiitiko:Iyo antioxidants iripo mune yekubvisa inodzivirira ganda kubva kune oxidative kushushikana, izvo zvinogona kukuvadza maseru eganda uye kusevha uchakwegura.

V. Tsvagurudzo yesainzi inotsigira Konjac tubber inobvisa ceramide

Zvidzidzo zvakawanda zvakaratidza kushanda kweKonjac tuber kubvisa muhutano hweganda. Miedzo yekiriniki yakaratidza izvo zvigadzirwa zvine ichi chinhu chinogona kusimudzira zvakanyanya ganda hydration, kuderedza kurasikirwa kwemvura kwemvura, uye nekuvandudza basa rekupaza ganda.

Zvakare, zvidzidzo zvekushandisa zvidzidzo zvakasimbisa kugona kweKonjac tuber kutadza kumutsa ceramide synthesis uye kusimudzira cell cell proliferation.

Vi. Sayenzi yekutsvaga inotsigira Konjac tubber inobvisa ceramide

Konjac tuber inobvisa calamide ndeyezvinhu zvakati wandei izvo zvinogona kuiswa mune dzakasiyana siyana dzeganda zvigadzirwa, kusanganisira:

Moisturizers:Kupa yakadzika hydration uye nekuvandudza ganda risingakoshe basa.
SAMASS:Kunongedza chaiyo inonetsekana yeganda, yakadai sekuoma, kunzwa, kana kukwegura.
Kuchenesa:Kunyorova zvinyoro-nyoro ganda risina kubvarura unyoro hwakakosha.

Paunenge uchigadzira zvigadzirwa neKonjac tuber Statract Ceramandi, zvakakanganisika kuti ufunge nezvezvinhu zvakabatana nezvimwe zvinoshandiswa, kugadzikana, uye dosage yakakwana kuti uwedzere mabhenefiti ayo.

Vii. Mhedziso

Konjac tuber inobvisa ceramaide ndeyekuvimbisa zvisikwa zvakasikwa zvinopa kubatsira kakawanda kweganda. Kugona kwayo kwekuwedzera ceramide kugadzirwa, kugadzirisa hydration, uye kusimbisa chipinganidzo cheganda chinoita kuti ive yakakosha kune ganda reganda.

Sezvo kutsvagurudzo kunoramba kufumura kuzere kwekugona uku, tinogona kutarisira kuona kunyange zvigadzirwa zveganda zveganda zvinowedzera zvinosanganisira Konjac tuber anotora cermari. Nekusunga masimba echisikirwo, tinogona kuwana hutano, hwakawanda hwaipenya ganda.