Anthocysins uye proanthoidanids mapoka maviri emakirasi emari mishonga yakakwenenzverwa nekuda kwavo kugona kwavo hutano uye antioxidant zvivakwa. Nepo vachigoverana zvimwe zvakafanana, ivo vane mutsauko wakasiyana maererano nechimiro chavo chemakemikari, zvinyorwa, uye zvinogona hutano. Kunzwisisa mutsauko uripo pakati pemakomputa maviri aya kunogona kupa zvakakosha ruzivo mumasangano avo akasiyana mukukurudzira hutano uye kudzivirira hosha.
AnthocyinsNdedzipi dzinotsvedza-dzungunika pigments dzeboka renhema remakomputa. Ivo vane mhosva yetsvuku, yepepuru, uye yebhuruu mavara mune zvibereko zvakawanda, miriwo, uye maruva. Chakavanzika Chikafu Chekutanga cheAnthocyanins zvinosanganisira maBerries (akadai sebhuruu, svutugadzike, uye raspberries), tsvuku kabichi, mazambiringa matsvuku, uye mazambiringa matsvuku. Anthocyins anozivikanwa nekuda kwezvivakwa zvavo zveAndiyoxidant, iyo inobatsira kuchengetedza masero kubva kukuvara kunokonzerwa nemahara radicals. Zvidzidzo zvakaratidza kuti Anthyanins anogona kunge aine hutano hwehutano, hwakadai sekuderedza njodzi yechirwere chemwoyo, kuvandudza basa rekuziva, uye kuchengetedza mamwe marudzi ekenza.
Pane rimwe divi,ProanthocyanidinsIboka remagetsi flavononound inozivikanwawo semanniyani. Ivo vanowanikwa mune zvakasiyana-siyana zvezvikafu zvakavakirwa, kusanganisira mazambiringa, maapuro, cocoa, uye mamwe marudzi enziyo. Proanthocyanidins anozivikanwa nekugona kwavo kusunga mapuroteni, iwo anovapa mukana wehutano hwakanaka sekutsigira hutano hwemwoyo, kusimudzira hutano hweganda, uye kudzivirira kurwisa oxidative kushushikana. Proanthocyanidins anozivikanwawo kuti basa ravo mukusimudzira urinary turakiti hutano nekudzivirira kuderedza kweimwe baction kune iyo urini turakiti richienda.
Imwe yemisiyano yakakosha pakati peanteulins uye proanthocyanidsins inovata mumakemikari mavo emakemikari. Anthocyins are glycasides yeanthocyanidins, zvinoreva kuti ivo vane anthocyanidin molecule yakasungirirwa kune shuwa molecule. Anthocyanidins idzo maAglycone mafomu eAnhocyanins, zvichireva kuti ndevasiri-shuga chikamu chemamorekuru. Kusiyana neizvi, proantanidins vari polymers dzekutadza-3-Ols, izvo zvinoumbwa nekatechin uye epactachin zvikamu zvakabatana pamwe chete. Uyu musiyano wakasarudzika unopa musiyano mune yavo yemuviri uye yemakemikari zvivakwa, pamwe nemabasa avo ekubereka.
Mumwe musiyano wakakosha pakati peanthocymans uye proantshocyanids ndiko kugadzikana kwavo uye kusava nehanya. Anthocyinss idzo dzisina kugadzikana mishonga inokwanisa kusvibiswa nezvinhu zvakadai sekupisa, mwenje, uye shanduko. Izvi zvinogona kukanganisa yavo yekuzvibata uye inogona kubatsira hutano. Kune rimwe divi, proantaniids yakagadzikana uye inodzivirira kusvibiswa, iyo inogona kubatsira pakukwirira kwavo kwekutanga uye zviitiko zvebhizimisi mumuviri.
Panyaya yehutano hutano, ese anthocysanins uye proanthocyanidss akafunda mabasa avo angangoita mukudzivirira chirwere chisingaperi uye kusimudzira hutano hwese. Anthocysinss ashamwaridzana neanti-inokanganisa, anti-cancer, uye neuropi-propoletive zvinobatsira, pamwe nemari yekukonzera kudzvanywa mudziyo weropa uye kuderedza njodzi yevahedheni. Proanthocyanids
Izvo zvakakosha kuti uzive kuti hutano hwemhedzisiro yeanhocyinins uye proancyanidsins ichishungurudzika, uye zvimwe zvidzidzo zvinodikanwa kunyatsonzwisisa maitiro avo ekuita uye angangodaro ekurapa mashandisirwo. Pamusoro pezvo, kusarura uye metabolism yeaya makomputa mumuviri wemunhu kunogona kusiyana zvichienderana nezvinhu zvakaita semisiyano yemunhu, uye nzira dzekugadzirisa.
Mukupedzisa, anthocyhocyanidanids mapoka maviri emakirasi emari inopa huwandu hwehutano hwehutano hutano nekuda kwezvinhu zvavo zveAndiyoxidant uye bioactive zvivakwa. Nepo vachigovana zvimwe zvakafanana nezvezvakangoita zveAndiyoxidant mhedzisiro uye kugona kwehutano hutano, ivo vane misiyano yakasarudzika mumamiriro avo emakemikari, masosi, kugadzikana, uye kugadzikana. Kunzwisisa hunhu hwakasarudzika hwemakomputa aya kunogona kutibatsira kukoshesa mabasa avo akasiyana siyana mukukurudzira hutano uye kudzivirira hosha.
Mareferensi:
Wallace TC, GATTI MM. Anthocyinss. Advr nutr. 2015; 6 (5): 620-2.
Bagchi d, bagchi m, stohs sj, et al. Mahara radicals uye mbeu yemakumi emvura proantanidin inobvisa: kukosha muhutano hwevanhu nechirwere chekudzivirira chirwere. Toxicology. 2000; 148 (2-3): 187-97.
Cassidy a, olly éj, kay c, et al. Actual Inted of Flavonoid subclasses uye chiitiko chekuziva mune vakuru. AM J clinin nutr. 2011; 93 (2): 338-47.
Manach c, Scalbert a, Morandra C, Résy C, Jiménez L. Polyphenols: Chikafu Chinyorwa uye Bioavhaoilation. AM J clinin nutr. 2004; 79 (5): 727-47.
Kutumira Nguva: May-15-2024
