Chii chiri nani, spirulina poda kana chlorella poda?

Spirulina neClorella ndivo vaviri veiyo yakakurumbira girini superfood poder pamusika nhasi. Ose ari maviri ane hutano-dense algae anopa huwandu hwakawanda hwehutano hwakanaka hwehutano, asi vane mamwe misiyano mikuru. Nepo Spirulina anga ari mudiwa wehutano hwehutano hwenyika kwemakumi emakore, chillolla hwave hwave hwekutarisisa mumakore achangopfuura, kunyanya mune yayo organic fomu. Iyi blog posvo inosimbisa mukuenzanisa pakati apa maviri akasvibira magetsi emagetsi, nechinhu chakakosha paneorganic chlorella poda uye zvacho zvakasarudzika zvivakwa.

 

Ndeipi misiyano yakakosha pakati peSpirulina uye organic chilla poda?

Paunenge uchienzanisa Spirulina uye organic chilla poda, zvakakosha kuti unzwisise hunhu hwavo hwakasiyana, profiles dzekuvaka, uye dzinogona kubatsira hutano. Ose ari maviri microalgae akadzikiswa kwemazana emakore, asi ivo vakasiyana munzira dzinoverengeka dzinokosha.

Mavambo uye chimiro:

Spirulina rudzi rweCyanobacteria, yaiwanzotaurwa sebhuruu-girini algae, iyo inokura mumvura nyowani uye yemunyoro. Iyo ine chimiro chinonhuwira, saka zita rayo. Chlorela, kune rumwe rutivi, iri imwe-yakasvibira yakasvibira yegirini inokura mumvura yakachena. Musiyano wakanyanya kurongeka ndewe chillurse ane chigaro chemadziro akaomeswa, chinoita kuti zviomere muviri wemunhu kugaya mumamiriro ayo echisikigo. Ichi chikonzero nei Chlorella kazhinji "chakapwanywa" kana kuongororwa kuputsa iyi madziro emusero uye kuvandudza hutano hwekutora.

Nutritional Witrofile:

Zvese spirulina uyeorganic chlorella podavane hutano hwemagetsi, asi vane masimba akasiyana:

Spirulina:

- Yakakwira muProtein (anenge 60-70% nehuremu)

- pfuma mune yakakosha amino acids

- Yakanakisa sosi ye beta-carotense uye gamma-linolenic acid (gla)

- ine phycocyanin, diaxicidant

- Tsime rakanaka resimbi uye b mavitamins

 

Organic Chlorella Powder:

- Lower muProtein (anenge 45-50% nehuremu), asi zvakadaro sosi yakanaka

- Yakakwira mu chlorophyll (2-3 kambanhing kupfuura spirulina)

- ine chilla yekukura kwechimiro (CGF), iyo inogona kutsigira cellular kugadzirisa uye kukura

- Yakanakisa sosi ye vhitamini b12, inonyanya kukosha kune vanorova uye vegans

- pfuma muSimbi, Zinc, uye Omega-3 Fatty Acids

 

Detoxificization Properties:

Imwe yemisiyano yakakosha kwazvo pakati peSpirulina uye organic chilla poda iri mune yavo yekudzikama kugona. Chlorela ane kugona kusarudzika kusunga masimbi anorema uye mamwe matanda mumuviri, achibatsira kuvabvisa. Izvi zvinonyanya kukonzerwa nemadziro aro madziro, ayo, kunyange kana aputswa kuti apiwe, anochengetedza kugona kusunga chigunwe. Spirulina, apo achipa zvimwe zvinobatsira, hazvisi zvine simba panhau iyi.

 

Organic chilla powder anotsigira detoxificization uye zvese hutano?

Organic chlorella poda yakawana mukurumbira seyakagadzirwa zvine simba mumiririri uye zvese hutano hutano. Zvivakwa zvaro zvakasarudzika zvinoita kuti zvive zvinonyanya kushanda mukutsigira muviri wezvakasikwa zvemuviri maitiro uye kusimudzira hutano hwese.

Detoxificization Tsigiro:

Chimwe chezvakanaka kwazvo zvakanaka zve organic chilla poda ndiko kugona kwayo kutsigira maitiro emuviri. Izvi zvinonyanya kukonzerwa neyakasarudzika yemadziro emadziro emadziro uye yakakwira chlorophyll zvemukati.

Simbi Inorema Detoxization: Clorella's Cell wall zvine hunyanzvi hunoshamisa kusunga masimbi anorema senge mercury, kutungamira, uye Cadmium. Aya masimbi ehupfu aya anogona kuunganidza mumiviri yedu nekufamba kwenguva yekuratidzwa kwezvakatipamhidzira, kudya, uye kunyangwe kuzadza kwemazino. Kamwe kusungwa neHlourrela, aya masimbi anokwanisa kubviswa zvakachengeteka kubva mumuviri kuburikidza nemusango matare maitiro.

Chlorophyll Zvemukati: Chillolla ndeimwe yeiyo yakapfuma manhamba e chlorophyll munyika, ine kanenge katatu ka2 kupfuura spirulina. Chlorophyll yakaratidzwa kutsigira muviri wezvakasikwa zvemaitiro, kunyanya muchiropa. Zvinobatsira kusarerekera kwetaupani uye inosimudzira kusunungurwa kwavo kubva mumuviri.

Kuuraya zvipuka uye zvemakemikari detoxicialization: Zvimwe zvidzidzo zvinoratidza kuti chillurera zvinogona zvakare kubatsira mukubvisa kwekuramba kwesimba (pops) semishonga yekuuraya zvipuka uye nemaindasitiri. Izvi zvinhu zvinogona kuunganidza mumatikiti emafuta uye akanyanyoda kuti muviri ubvise wega.

ROPA Rutsigiro:

Iyo chiropa ndiyo yemuviri yekutanga detoxication nhengo, uyeorganic chlorella podainopa kutsigirwa kwakakosha kwehutano hweropa:

Dziviriro yeAsioxident: Chlorella yakapfuma muAndiyoxidants iyo inobatsira kuchengetedza chikwereti chemavara kubva kune oxidative kushushikana uye kukuvara kunokonzerwa neuto.

Chlorophyll uye Chiropa Basa: Iyo yakakwira Chlorophyll zvirimo muChillola yakaratidzwa kuti ishandise kuvandudza chiropa uye kutsigira maitiro ayo edobeti.

Mutsigiri Wekutsigira

 

Immune system tsigiro:

Iyo ine hutano immune system inokosha kune hutano hwakazara uye kugona kwemuviri kudzivirira kubva kuuto uye hutachiona. Organic chlorella poda anotsigira immune basa munzira dzinoverengeka:

Kuwedzera Chisiko Chisikwa Chiitiko Chiitiko

Kuwedzera Immunoglobulin a (IGA): Kurourera kwakawanikwa kuti uwedzere kukwidza mazinga eIga, antibody iyo inoita basa rekutenderera mukudzvinyirira basa rekudzivirira, kunyanya muCous membranes.

Kupa zvakakosha zvinovaka muviri: Zvizhinji zveVitamini, zvicherwa, uye antioxidants muChillala inobatsira kutsigira immune system yehutano.

 

Kugaya Hutano:

Iyo ine hutano yekugaya system yakakosha kune yakakodzera detoxificization uye hutano hwekutora. Organic chilla poda anotsigira hutano hwekuchera munzira dzinoverengeka:

Fiber Zvinyorwa: chillurera chine huwandu hwakanaka hwekudya fiber, hunotsigira hutano hutano hwekufa uye kugara uchifambisa matumbo, akakosha pakubviswa kwetaupinini.

Prebiotic Properties: Vamwe vanotsvaga vanoratidza kuti Chillolla inogona kuve nezvivakwa zvekutarisira, zvichitsigira kukura kwechibvumirano chinobatsira gut bactifia.

Chlorophyll uye GUT HERE: Iyo yakakwirira Chlorophyll zvirimo muChlorela inogona kubatsira kuchengetedza hutano hwehutano hweguta uye rutsigiro kutendeka kwegut gut.

Kutya Kwakanaka:

Organic chlorella podaInoshamisa inoshamisa-dense, ichipa huwandu hwakawanda hwehunyanzvi hwakakosha mavhitamini, zvicherwa, uye ma phytontrients:

Vitamini B12: Chlorella ndeimwe yemasango mashoma masisiti ekubviswa kweVitamini B12, achiita kuti zvive zvakakosha kune vanomera uye vegans.

Iron uye zinc: Izvi zvicherwa zvakakosha kuti basa rekushanduka, kugadzirwa kwesimba, uye hutano hwese.

Omega-3 Fatty Acids: Chillala ine Omega-3 Fatty Acids, kunyanya Alpha-Linolenic Acid (ALA), iyo inotsigira moyo uye hutano hwehuropi.

Mukupedzisa, organic chilla poda inopa kutsigirwa kwakazara kwekutsigirwa uye hutano hwese. Kugona kwayo kusarudzika kusungira kune toxins, pamwe chete neyakawedzera hutano hwekuwedzera uye kutsigirwa kweakakosha masisitimu, zvinoita kuti ive ine simba mukuchengetedza hutano hwakakwana munyika yedu ine chepfu. Nepo isiri iyo mashiripiti bullet, inosanganisira organic chilla poda mune yakaringana yekudya uye mararamiro ane hutano anogona kupa zvakaringana zvikomborero zvekushushikana uye zvakazara hutano.

 

Ndeapi mhedzisiro inogona kuitika uye kufunga kana uchishandisa organic chilla poda?

Nepoorganic chlorella podaInopa dzakawanda hutano hutano, zvakakosha kuti uzive nezve zvinogona kuitika mhedzisiro uye kufunga usati wabatanidza mukudya kwako. Sezvinei nechero chikafu chinowedzera, mhinduro dzega dzinogona kusiyana, uye zvinogara zvichibatsira kubvunza nyanzvi yehutano usati watanga chero nyowani yekuwedzera yegomen.

Kugaya kusagadzikana:

Imwe yematanho akajairika anonyanya kutaurwa neClorella yekunwa ndeye yekugaya kusagadzikana. Izvi zvinogona kusanganisira:

Kusvotwa: Vamwe vanhu vanogona kusangana nevashanyi pavanotanga kutanga kutora Chlorella, kunyanya mune yakakwirira doses.

Diarrhea kana zvigaro zvakasununguka: Iyo yakakwira fiber zvemukati muChillalla inogona kutungamira kuwedzera matumbo ekufambisa kana zvigaro zvakasununguka mune vamwe vanhu.

Gasi uye Kurova: Sezvineiwo nezvakawanda-zvinhu zvepfuma, chillella zvinogona kukonzera gasi kwenguva pfupi uye kutapudza sezvo tsika yekugaya inogadzirisa.

Kuti uderedze mhedzisiro idzi, inokurudzirwa kutanga nediki diki uye zvishoma nezvishoma zvinowedzera nguva. Izvi zvinobvumira muviri kuti ugadzirise kune yakawedzera fiber uye inobata kudya.

Detoxization Zviratidzo:

Nekuda kweClorella's Heality Dedoxification Properties, vamwe vanhu vanogona kusangana nezviratidzo zvenguva pfupi kana vakatanga kutanga kurishandisa. Izvi zvinogona kusanganisira:

Musoro: Sezvo toxins dzinosungirwa uye dzinobviswa kubva mumuviri, vamwe vanhu vanogona kusangana nemusoro.

Kuneta: Kuneta kwenguva pfupi kunogona kuitika semutumbi anoshanda kubvisa toxins.

Ganda rinopwanya: Vamwe vanhu vanogona kuwana ganda renguva pfupi kuputsa soxins dzinobviswa kuburikidza neganda.

Izvi zviratidzo zvinowanzo kuve zvinyoro nyoro uye zvipfupi, kazhinji zvinodzikira sekugadzirisa muviri. Kugara zvakanaka-hydrate kunogona kubatsira kudzikisira izvi mhedzisiro.

 

Iodine sensitivity:

Chlorela ine iodine, iyo inogona kuve inonetsa kune vamwe vanhu newako dambudziko kana iodine sensitivity. Kana iwe uine chirwere chesimba kana kuti une hanya neIodine, bvunza neako hutano hwehutano mupi usati washandisa rullella.

Kushanda Kwekurindwa:

Chlorela inogona kudyidzana nemimwe mishonga nekuda kweiyo yakakwira inotyisa yezvinyorwa uye detoxication zvivakwa:

Kutsva kweropa: Iyo yakakwira vhitamini K mukati muClorella inogona kukanganisa mishonga yeropa-inotetepa senge warfarin.

Immangosungoppress: Chlorella's's Immune-Boosting Properties inogona kukanganisa inokanganisa nemishonga ye imunosuppressant.

Mukupedzisa, nepoorganic chlorella podainopa hutano hwakawanda hwehutano, zvakakosha kuti uzive nezve zvinogona kuitika mhedzisiro uye kufunga. Mazhinji mhedzisiro miganho yakapfava uye inogona kudzikiswa nekutanga neyakaderera dosi uye zvishoma nezvishoma inowedzera. Kusarudza yakakwirira-mhando, organic chigadzirwa kubva kune inozivikanwa sosi inokosha kuderedza njodzi dzekusvibiswa. Sezvinei ne chero chinowedzera, zvinogara zvakanaka kuti ubvunze nehunyanzvi hwehutano usati wawedzera Chlorella kune yako yekudya, kunyanya kana uine zviripo zviripo kana kuti vari kutora mishonga. Nekuziva uye kutora matanho akakodzera, vanhu vazhinji vanogona kunakidzwa nekubatsira hutano hwe organic chilla poda.

Bioway organic zvinongedzo, yakatangwa muna2009, yakazvitsaurira pachayo kune zvigadzirwa zvakasikwa kwemakore anopfuura gumi nematatu. Unyanzvi hwekutsvagisa, kugadzira, uye kutengesa huwandu hwechisikigo zvechisikigo, kusanganisira chibereko chemichero, uye miriwo inobata certified yakadai seBRC, organic, uye iso9001-2019. Nechinangwa chekutarisa kwemhando yepamusoro, Bioway organic inozvimiririra pakugadzira chirimwa chepamusoro-notch chinobvisa kuburikidza nemaitiro organic uye nzvimbo dzekutsigira, kusimbisa kuchena uye kushanda. Kusimbisa maitiro ekusimbisa anowedzera, kambani inowana chirimwa chayo chinobvisa nenzira yemamiriro ekunze, kutungamira kuchengetedzwa kweiyo yakasikwa yakasikwa ecosystem. SekurumbiraOrganic chlorella powder mugadziri, Bioway Organic inotarisira kubatana kunogona kuitika uye kukoka mapato anofarira kusvika kuna Nyasha Hu, maneja wekushambadzira, pagrace@biowaycn.com. Kuti uwane rumwe ruzivo, shanyira webhusaiti yavo paWebhushio pa www.kumuki.com.

 

Mareferensi:

1. Budto, T., Okuura, E., Fujishima, M., Watanabe, F. (2020). Kugona kweClourrela sechikafu chekudya kusimudzira hutano hwevanhu. Zvinovaka muviri, 12 (9), 2524.

2. Panhi, y., Datvishi, B., JOWZI, N., Beiraghdar, F., & Sahebkar, A. (2016). Chlorela Vulgaris: Chiverengero cheiyeti chekuwedzera chinowedzera neakasiyana mishonga mishonga. Yazvino mishonga yekugadzira, 22 (2), 164-173.

3. Merchant, Re, & Andre, CA (2001). Ongororo yemakiriniki emiedzo yezviitiko zvekuwedzera zvehutachiona chillpement Dzimwe nzira dzekurapa muhutano uye mushonga, 7 (3), 79-91.

4. Nakano, S., TambaShi, H., & Nakano, M. (2010). Chlorela Pyrenoidosa inowedzera inoderedza njodzi yeAnemia, proteinuria neEdema muvakadzi vane pamuviri. Dyara zvikafu zvehutano hwevanhu, 65 (1), 25-30.

5. Ebrahimi-Mameghani, M., Sadeghi, z., Abbasalizad Farhangi, M., VaGhef-Mehrabany, E., & Aliashrafi, S. (2017). Glucose Homeostasis, Insulin Resistance uye Inosimudzira Biemarkers neVarwere FATTH Chirwere Chivira Clinical nutrition, 36 (4), 1001-1006.

6. Kwaka, JH, BAEK, Sh, Wo, Y., Han, Kim, BG, BG, OY, & Lee, lee, JH (2012). Inobatsira Impamostory Euthasi yePfupi Chlorella Subllementation Sublementation: Kuwedzera Kwemhando yeCell Cell Hutano hwehutano, 11, 53.

7. Lee, ini., Tran, M., Evans-Nguyen, T., Park, Jy, Yang, M. (2015). (2015). Detoxization yeChlourera inowedzera pane heterocycclic emines muKorea vadiki vakuru. Zvemamiriro ekunze uye nePharmacology, 39 (1), 441-446.

8. Inodzivirira mhedzisiro yeClorella vulgaris mumakonzo-akafumurwa ane hutachiona hweListeria monocytogene. International Immun


Kutumira Nguva: Jul-08-2024
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