Nhanganyaya:
Munyika inogara ichiwedzera ye skincare, pane nguva dzose chimwe chinhu chitsva uye chinonakidza kuwana. Imwe yakadaro yakavanzwa gem ndeye purslane yakatorwa, iyo inozvirumbidza yakawandisa yemabhenefiti eganda redu. Kubva pane yakapfuma nhoroondo yebhotani kusvika kune yayo-yakazara-yakazara chimiro, purslane yakatorwa yakabata kutarisisa kwevanoda skincare uye nyanzvi zvakafanana. Mune ino blog positi, isu tichaongorora mabviro, zvingangoita hutano mabhenefiti, uye mhedzisiro, uye kunyange kukupa iwe runyorwa rwezvigadzirwa zve skincare zvine ichi chakasarudzika.
Botanical Wonders
Purslane muriwo wegirinhi, une mashizha unogona kudyiwa uri mbishi kana kubikwa.
Inozivikanwa nesainzi sePortulaca oleracea, uye anonziwopigweed, hogweed shoma, fatweed uye pusley.
Ichi chirimwa chinonaka chine 93% yemvura. Iine madzinde matsvuku uye mashizha maduku, akasvibira. Iine kuvira zvishoma kana munyu, zvakafanana nepinashi uye watercress.
Inogona kushandiswa nenzira dzakawanda dzakafanana sepinashi uye lettuce, zvakadai mumasaladhi kana masangweji.
Purslane inokura munzvimbo dzakawanda dzepasi, munzvimbo dzakasiyana siyana.
Inogona kukura mumagadheni uye mumigwagwa yakatsemuka, asi inogonawo kuenderana nemamiriro akaomarara. Izvi zvinosanganisira kusanaya kwemvura, pamwe nevhu rine munyu wakanyanya kana kushaya chikafu.
Purslane ine nhoroondo refu yekushandiswa mune yechinyakare / imwe mushonga.
Inowedzerawo mune zvakawanda zvinovaka muviri. A 100 gramu (3.5 oz) chikamu chine:
Vitamin A (kubva ku beta-carotene): 26% yeDV.
Vitamin C: 35% yeDV.
Magnesium: 17% yeDV.
Manganese: 15% yeDV.
Potassium: 14% yeDV.
Simbi: 11% yeDV.
Calcium: 7% yeRDI.
Iinewo mavhitamini madiki B1, B2, B3, folate, mhangura, uye phosphorus.
Iwe unowana zvese izvi zvinovaka muviri zvine macalorie gumi nematanhatu chete! Izvi zvinoita kuti ive imwe yezvikafu zvinovaka muviri zvakanyanya panyika, calorie yecalorie.
Purslane extractinowanzo wanikwa nekubvisa zvinosanganisirwa kubva muchirimwa uchishandisa zvinonyungudutsa zvakaita semvura, doro, kana mafuta. Iyi nzira yekubvisa inobatsira kutarisisa izvo zvinobatsira zvikamu zvepurslane kuita fomu rine simba.
Nhoroondo Inoshandisa
Kare, purslane yaishandiswa kudzivirira mweya yakaipa. Purslane yakashandiswa mukurapa kweanokwana makore zviuru zviviri asi yakashandiswa sechikafu nguva iyi isati yasvika. Kushandiswa kwechivanhu mukurapa kwepurslane kwakakura. VaRoma vekare vaishandisa purslane kurapa manyoka, honye dzemudumbu, kutemwa nemusoro, uye kurwadziwa nemudumbu.
Purslane yakashandiswawo kwezviuru zvemakore mumishonga yechivanhu yeChinese uye inonzi "muriwo wehupenyu hurefu." Zvikamu zvemuchadenga zvakaomeswa uye zvinoshandiswa pafivha, manyoka, carbuncle, eczema, uye hematochezia.(Zhou 2015)
Zvimwe zvinoshandiswa mumishonga yechivanhu yekuChina zvinosanganisira chirwere cheshuga, atherosclerosis, vascular endothelial dysfunction, uye urolithiasis.(Sabzghabaee 2014) Purslane inoshandiswawo sechikafu munzvimbo dzakasiyana dzeEurope.(Chevallier 1996, D'Amelio 1999)
Purslane zvechokwadi ine nhoroondo refu yezvese zvekubika uye zvekurapa kushandiswa. Mutsika dzakawanda, yave ichizivikanwa nekuda kwekudya kwayo uye kurapa kwayo. Heano mamwe ekuwedzera mamwe mashandisirwo ekare ekushandiswa kwepurslane:
Kushandisa Culinary:Purslane yakadyiwa sechikafu kwezviuru zvemakore. Iine kunakidza, kuvira zvishoma uye crisp texture. Purslane mashizha, madzinde, uye kunyange maruva anogona kudyiwa mbishi kana kubikwa. Inoshandiswa mumitambo yakasiyana-siyana yekubika, kusanganisira Mediterranean, Middle East, uye Indian cuisines. Purslane inogona kuwedzerwa kumasaladi, soups, kusvinya-fries, uye magaka, kana kushandiswa sekuzadza mapai uye omelets. Inokosheswa nekuda kwehuwandu hwayo hwehuwandu hwakakosha sevhitamini A, C, uye E, pamwe neomega-3 fatty acids.
Kushandisa Mushonga:VaRoma vekare vaishandisa purslane pamishonga yayo. Yaiwanzo shandiswa kurapa nyaya dzekugaya senge dysentery, mudumbu, uye makonye emudumbu. Purslane yakashandiswa zvakare mumishonga yechinyakare yeChinese kwemazana emakore. Inoonekwa semuriwo unotonhorera uye unobvisa huturu, unobatsira kune mamiriro akaita sefivha, manyoka, eczema, uye hemorrhoids. Purslane yakaferefetwa kune yayo inogona anti-kuzvimba, antioxidant, uye antimicrobial properties. Yakapfuma mumisanganiswa senge flavonoids, omega-3 fatty acids, uye mavhitaminzi, ayo anobatsira mukukosha kwayo kwemushonga.
Kushandiswa Kwekufananidzira uye Pakunamata:Mune dzimwe tsika dzechinyakare, purslane yaitenda kuti ine zvidziviriro pamidzimu yakaipa. Zvaifungidzirwa kuti zvinounza rombo rakanaka nerombo rakanaka. Purslane yaiwanzosanganisirwa mutsika nemhemberero sechiratidzo chebudiriro uye hupenyu hurefu.
Purslane - "Sora" Rinonaka Rinoremerwa Nezvinovaka
Purslane inowanzoonekwa sesora nekuda kwekugona kwayo kukura zvine simba munzvimbo dzakasiyana siyana. Nekudaro, inotakura punch ine zvinovaka muviri inoita kuti ive yakakosha kutariswa sechinhu chinovaka muviri kuwedzera pakudya kwako. Heano zvimwe zvakakosha zvinovaka muviri zvinowanikwa mupurslane:
Antioxidants:
Purslane yakapfuma mune antioxidants, kusanganisira vhitamini C, vhitamini E, uye beta-carotene. Aya ma antioxidants anobatsira kuchengetedza maseru kubva mukukuvadzwa kunokonzerwa nemahara radicals uye anogona kuve neanogona hutano hutano, sekuderedza njodzi yezvirwere zvisingaperi.
Vitamin C inokosha antioxidant iyo inobatsira kutsigira immune system uye inosimudzira hutano hweganda, tsandanyama, uye mapfupa. Vitamin E, kunyanya alpha-tocopherol, inodzivirira maseru kubva pakukuvadzwa kweiyo oxidative.
Purslane inzvimbo yakanaka ye beta-carotene, iyo inoshandurwa kuita vhitamini A mumuviri. Vitamin A inozivikanwa nebasa rayo mukusimudzira hutano hwemaziso.
Glutathione yakakosha antioxidant inobatsira kuchengetedza maseru kubva mukukuvara. Inobata basa mukubvisa uye kuchengetedza hutano hwesero.
Purslane zvakare ine melatonin, hormone iyo isingangobatsiri kugadzirisa kurara chete asiwo ine antioxidant zvimiro uye ine zvimwe zvakasiyana siyana zvehutano.
Pamusoro pezvo, purslane inogadzira betalains, rudzi rwe antioxidant iyo yakaratidzwa kuchengetedza LDL zvimedu kubva mukukuvara. Yakakwira mazinga eLDL cholesterol uye triglycerides zvinhu zvine njodzi yechirwere chemoyo, saka kugona kwepurslane kudzikisa mazinga aya kunogona kubatsira.
Zvicherwa:
Purslane inzvimbo yakanaka yemaminerari akati wandei, kusanganisira calcium, magnesium, potassium, uye iron. Aya maminerari akakosha kune akasiyana mabasa emuviri, akadai sehutano hwemapfupa, kushanda kwemhasuru, uye kuchengetedza hutano hwehutano hweropa.
Potassium yakakosha pakuchengetedza chiyero chemvura, kushanda zvakanaka kwemoyo, uye hutano hwehutano hweropa. Kudya kwakakwana kwe potassium kwakabatanidzwa nengozi yakaderera yesitiroko uye chirwere chemwoyo.
Magnesium inosanganisirwa mukuita kwakawanda enzymatic mumuviri uye yakakosha kune tsinga uye tsandanyama basa, kudzora mazinga eshuga yeropa, uye kuchengetedza hutano hwehutano hwemuviri. Yakave yakabatanidzwawo nengozi yakaderedzwa yechirwere chemoyo uye rudzi rwe 2 chirwere cheshuga.
Calcium inosanozivikanwa nebasa rayo mukuchengetedza mapfupa nemazino akasimba, asi inobatanidzwawo mukushanda kwetsandanyama, chiratidzo chetsinga, uye kugwamba kweropa.
Phosphorus yakakosha pakuumbwa kwemapfupa uye mazino, pamwe nekugadzira simba uye DNA synthesis.
Iron inodiwa pakugadzirwa kwehemoglobin, iyo inotakura oksijeni muropa. Zvinonyanya kukosha pakudzivirira iron inoshaya anemia.
Zvakakodzera kutaura kuti iyo mineral yemukati yepurslane inogona kusiyana zvichienderana nezvinhu zvakaita semamiriro evhu, kukura kwechirimwa, uye nzvimbo yekukura. Zvidyarwa zvekare, zvakakura zvakanyanya zvinowanzo fungwa kuti zvine mamineral content.
Omega-3 Fatty Acids:
Purslane ndeimwe yemashizha mashoma ane mashizha ane omega-3 fatty acids, kunyanya alpha-linolenic acid (ALA). Omega-3 fatty acids inobatsira pahutano hwemwoyo uye ine anti-inflammatory properties.
Purslane ndechimwe chezvishoma zvidyarwa zviwanikwa zvine akakosha maomega-3 fatty acids, kunyanya alpha-linolenic acid (ALA). ALA inoshandurwa nemiviri yedu kuita mamwe marudzi e omega-3 fatty acids, senge eicosapentaenoic acid (EPA) uye docosahexaenoic acid (DHA).
Zvidzidzo zvakaratidza kuti kudya purslane kunogona kuwedzera mazinga e ALA mumuviri uye kunogona kuve nemhedzisiro yehutano hwakanaka. Nekudaro, zvakakosha kuziva kuti shanduko yeALA kuita EPA neDHA haina kunyatso shanda mumuviri, saka zvichiri kubatsira kushandisa mamwe maomega-3 fatty acids, sehove dzine mafuta.
Inobatsira Chirimwa Compounds: Purslane ine akasiyana siyana ezvirimwa senge flavonoids, coumarins, uye betalins. Aya makomisheni ane antioxidant uye anti-kuzvimba zvivakwa, izvo zvinogona kubatsira kune zvingangoita hutano mabhenefiti epurslane.
Izvo Hutano Mabhenefiti ePurslane Extract:
Heano mamwe eanogona hutano mabhenefiti ane hukama nepurslane extract:
Nutrient-packed:Purslane inobvisa ndiyo yakanaka sosi yezvikafu zvakakosha, kusanganisira mavhitaminzi A, C, uye E, pamwe nemaminerari akadai semagnesium, potassium, uye calcium. Izvi zvinovaka muviri zvinobatsira kuhutano hwese uye kugara zvakanaka.
Antioxidant zvinhu:Purslane inobvisa inozivikanwa neyakakura antioxidant yemukati, kusanganisira flavonoids uye betalains. MaAntioxidants anobatsira kudzivirira muviri kubva pamahara radicals, kuderedza oxidative kusagadzikana uye kudzivirira kukuvara kwemasero.
Anti-inflammatory effects:Zvidzidzo zvakaratidza kuti purslane extract ine anti-inflammatory properties. Inogona kubatsira kuderedza kuzvimba mumuviri, uko kwakabatana nezvirwere zvakasiyana-siyana zvisingaperi, senge chirwere chemoyo, chirwere cheshuga, uye arthritis.
Tsigiro yehutano hwemoyo:Iyo antioxidant uye inorwisa-kuzvimba zvimiro zvepurslane inobvisa inogona kubatsira kune hutano hwemoyo. Zvinonzi purslane inotorwa inogona kubatsira kuderedza BP, kuderedza cholesterol, uye kuderedza ngozi yechirwere chemoyo.
Immune system inowedzera:Imwe tsvagiridzo inoratidza kuti purslane inobvisa inogona kunge ine immunomodulatory mhedzisiro, zvichireva kuti inogona kubatsira kudzora immune system. Izvi zvinogona kuwedzera kugona kwemuviri kurwisa utachiona nekuvandudza basa rose rekudzivirira kwezvirwere.
Skin health benefits:Purslane inobvisa inozivikanwa nekunyaradza kwayo uye kunyorovesa zvivakwa, zvichiita kuti ive chinhu chakajairika muzvigadzirwa zve skincare. Inogona kubatsira kudzikamisa ganda rakatsamwa, kuderedza kutsvuka, nekuvandudza hutano hwese hweganda. Purslane inobvisa zvakare ine omega-3 fatty acids, iyo inosimudzira ganda rine hutano nekuchengetedza hunyoro uye kuderedza kuzvimba.
Weight management rutsigiro:Purslane inobvisa inogonawo kubatsira mukuremedza manejimendi. Iyo yakaderera mumakoriyori uye yakapfuma mufiber, iyo inogona kubatsira kukurudzira manzwiro ekuzara uye kuderedza kudya zvakanyanya. Pamusoro pezvo, zvimwe zvidzidzo zvinoratidza kuti purslane yakatorwa inogona kuvharidzira ma enzymes anobatanidzwa mukugadzirwa kwemafuta.
Purslane Extract Iyo Yakavanzika Gem muSkincare Minda
Kuvandudza Kupora Kweganda uye Kunyaradza Kugona:
Humwe hunhu hunoyemurika hwepurslane inotorwa iri mukukwanisa kwayo kuporesa nekunyaradza ganda. Iro anti-inflammatory properties, nekuda kwekuvapo kwe omega-3 fatty acids, inobatsira kuderedza hutsvuku, kuzvimba, uye kutsamwa. Purslane inobvisa inonyanya kubatsira kune avo vane ganda rinonzwa kana mamiriro senge eczema uye dermatitis, sezvo inogona kupa nyaradzo uye zororo.
Kunyorovesa uye Kunovaka Simba:
Hydration yakakosha pakuchengetedza hutano, ganda rakapfava, uye purslane inobvisa inokunda mukupa hunyoro hwakanyanya. Nezvayo zvechisikigo humectant zvimiro, purslane inobvisa makiyi mu hydration, kudzivirira kuoma uye kukurudzira kupfava, kwehudiki ruvara. Chirimwa chinewo mavhitamini akakosha senge C uye E, ayo anodyisa ganda, anosimbisa chidzitiro cheganda, uye kuderedza kutaridzika kwemitsara yakanaka nemakwinya.
Antioxidant Dziviriro kune Vechidiki Ganda:
Munyika yedu yemazuva ano, ganda redu rinogara richiratidzwa kune zvinonetsa kwezvakatipoteredza izvo zvinogona kutungamirira mukukwegura kusati kwasvika. Purslane inobvisa ine simba antioxidant zvivakwa zvinobatsira kuchengetedza ganda kubva kune emahara radicals uye oxidative kukuvara. Aya mabhenefiti anoshandura mukuderedza kutaridzika kwemavara ezera uye kupenya kwehudiki hwese.
Kupenya uye Even-Toning:
Kuwana yakaenzana uye inopenya ganda toni chishuwo vazhinji vedu tinogovana. Neraki, purslane inobvisa ine zvisikwa zvinopenya zvinopenya zvinobatsira kudzima mavara akasviba, hyperpigmentation, uye mavanga echikafu. Kugara uchishandiswa kwepurslane-yakapinzwa-yakaiswa zvigadzirwa zvinogona kusiya ganda rako richitaridzika zvakanyanya, rakaenzana-toned, uye rinopenya.
Collagen Inosimudzira Kusimba:
Collagen ndiyo kiyi yekuchengeta ganda rakasimba, rinotaridzika repwere, uye purslane inobvisa inogona kubatsira mukukurudzira kugadzirwa kwecollagen. Amino acids inowanikwa mupurslane inobvisa chikafu uye inokurudzira ganda kuti riburitse collagen yakawanda, zvichikonzera kuvandudza elasticity uye kusimba kweganda. Nekubatanidza purslane inobvisa mumaitiro ako ekuchengetedza ganda, unogona kunakidzwa nekusimudzirwa uye kutaridzika kwehudiki.
Rondedzero yeSkincare Zvigadzirwa NePurslane Extract
Dr. Barbara Sturm:Iyi yakasarudzika skincare brand inopa huwandu hwezvigadzirwa zvine purslane inobvisa, inozivikanwa neayo anti-kuzvimba uye antioxidant zvimiro.
Perricone MD:Iyi brand yakanangwa ye skincare zvigadzirwa zvinowanzo sanganisira purslane inotorwa sechinhu chinozivikanwa nekusimbisa kwayo uye kudzikamisa mabhenefiti.
SkinCeuticals:Iyi skincare brand inopa zvigadzirwa zvinosanganisira purslane extract, iyo inobatsira kunyaradza uye kuchengetedza ganda kubva kune vanokanganisa kwezvakatipoteredza.
Lancer Skincare:Ichi chinyorwa chinoshandisa purslane yakatorwa mune zvigadzirwa zvayo zvekudzivirira-kuzvimba zvivakwa, nechinangwa chekudzikisa hutsvuku uye kudzikama ganda.
Dr. Alkaitis:Iyi organic skincare brand inosanganisira purslane inobvisa mune zvimwe zvigadzirwa zvayo, inozivikanwa nekugona kwayo hydrate uye kuvandudza ganda.
Inna Organic:Iyi yakasikwa uye organic skincare brand inosanganisa purslane inotorwa muzvigadzirwa zvayo, ichisimudzira inozorodza uye inoporesa zvimiro zveganda.
Ndokumbira utarise kuti inogara iri tsika yakanaka kutarisa rondedzero yechigadzirwa chega chega, sezvo magadzirirwo anogona kusiyana.
Ndezvipi zvakaipa zvinokonzerwa nepurslane?
Purslane inowanzo chengeteka kuti ishandiswe uye ine huwandu hwezvakanakira hutano. Zvisinei, pane zvishoma zvingangove zvakashata zvinokonzerwa nekuziva:
Oxalates:Purslane ine oxalates, ari echisikigo makomisheni anowanikwa mumiti yakawanda inodyiwa. Muhuwandu hwakawanda, oxalates inogona kubatsira mukuumbwa kwematombo eitsvo muvanhu vanobatwa. Kana iwe uine nhoroondo yematombo eitsvo kana weti nyaya, zvinokurudzirwa kudzikamisa mashandisiro ako epurslane kana kubvunza nyanzvi yehutano.
Allergic reactions:Kunyange zvisingawanzo, vamwe vanhu vanogona kunge vaine allergic kune purslane. Allergic reactions inogona kuratidza semapundu eganda, kuputika, kuzvimba, kana kunetseka kufema. Kana iwe ukaona chero zviratidzo zveallergic reaction mushure mekudya purslane, rega kushandisa uye tsvaga kurapwa.
Kudyidzana nemishonga:Purslane inogona kunge ine zvinyoro-kuteta ropa mhedzisiro nekuda kweiyo omega-3 fatty acid yemukati. Kana uri kutora mishonga inoderedza ropa (yakadai sewarfarin) kana mamwe mishonga inokanganisa kuvhara kweropa, zvakakosha kuonana nemutarisiri wako wehutano sezvo purslane inogona kusangana nemishonga iyi.
Zvisaririra zvemishonga yezvipembenene:Kana iwe uchidya purslane kubva kune isiri-organic masosi kana nzvimbo iyo inogona kuratidzwa nemishonga yezvipembenene, pane njodzi inogona kuitika yezvisaririra zvemishonga. Kuti udzikise njodzi iyi, zvinokurudzirwa kutora purslane kubva kune organic uye vane mukurumbira vatengesi.
Kusvibiswa:Sezvinoita chero chibereko chitsva, pane njodzi shoma yekusvibiswa nebhakitiriya kana tupukanana kana hutsanana hwakakodzera uye matanho ekuchengetedza chikafu akasateedzerwa. Kunyatsogeza purslane isati yashandiswa kunogona kubatsira kuderedza njodzi iyi.
Izvo zvakakosha kuti tizive kuti izvi zvakashata zvinokonzeresa hazviwanzo, uye purslane inowanzoonekwa yakachengeteka kune vanhu vazhinji. Nekudaro, zvine hungwaru nguva dzose kubvunza nyanzvi yezvehutano kana nyanzvi yezvekudya usati waita shanduko huru pakudya kwako, kunyanya kana uine hutano huri pasi pemamiriro kana zvinokunetsa.
Ndiani Asingafaniri Kutora Purslane Extract Products
Nepo purslaneis kazhinji yakachengeteka kudyiwa, kune mashoma mapoka evanhu vanofanirwa kungwarira kana kudzivirira kutora purslane:
Vakadzi vane pamuviri kana vanoyamwisa:Pane tsvakurudzo shoma pamusoro pemigumisiro yepurslane panguva yekuzvitakura uye lactation. Senzira yekudzivirira, zvinokurudzirwa kuti vakadzi vane pamuviri kana vanoyamwisa vaone nevanovapa hutano vasati vasanganisira purslane mukudya kwavo.
Vanhu vane itsvo kana urinary tract issues:Purslane yakawanikwa iine oxalates, iyo inogona kubatsira mukuumbwa kwematombo eitsvo muvanhu vanotapukirwa. Avo vane nhoroondo yematombo eitsvo kana nyaya dzeurinary tract vangangoda kudzivirira kudya purslane kana kubvunzana nenyanzvi yezvehutano vasati vadaro.
Allergy kana sensitivities:Kufanana nechimwe chikafu, vamwe vanhu vanogona kunge vasingawirirani nepurslane. Kana uine allergies anozivikanwa kana kunzwa kune zvirimwa zvakafanana necacti kana sipinachi, zvinokurudzirwa kungwarira paunenge uchidya kana kushandisa purslane uye funga kubvunza chiremba.
Kudyidzana kwemishonga:Kana iwe uri kutora chero mishonga, zvakakosha kuti uzive nezvekugona kusangana nepurslane. Purslane inogona kunge iine zvinyoro-inoonda ropa mhedzisiro, saka vanhu vanotora mishonga-inoteta ropa (senge warfarin) kana mimwe mishonga inokanganisa kugwamba kweropa vanofanirwa kubvunza murapi wavo wehutano vasati vadya purslane kana kushandisa purslane supplements.
Kuvhiya:Nekuda kwekugona kwayo kuonda ropa, vanhu vakarongerwa kuvhiyiwa vanofanirwa kudzivirira purslane mavhiki maviri isati yaitwa kuti vaderedze njodzi yekubuda ropa. Izvo zvakakosha kuti uzivise mutarisiri wako wehutano nezve chero mishonga yekuwedzera kana shanduko yekudya usati wavhiyiwa.
Purslane Extract Wholesale Supplier - BIOWAY ORGANIC, Kubva 2009
Nhoroondo ye Bioway Organicmutengesi wekutengesa wepurslane extract. Vanga vari mubhizinesi kubvira 2009 uye vanopa purslane yekubvisa zvigadzirwa zvekutengwa muhuwandu hwakawanda. Unogona kuvabata zvakananga kuti ubvunze nezve mitengo, hushoma hwemaodha, uye chero ruzivo rwekuwedzera rwaungade maererano nepurslane yavo yekubvisa zvigadzirwa.
Mhedziso:
Purslane inobvisa pasina mubvunzo ibwe re botanical rinopa akawanda mabhenefiti eganda. Kubva pakurapa kwayo uye inozorodza zvimiro kusvika pakukwanisa kwayo kuwedzera hydration, dziviriro, kupenya, uye collagen kugadzirwa, purslane inobvisa ine zvakawanda zvekupa. Kusanganisira purslane inobvisa-yakaiswa zvigadzirwa mu skincare regimen yako inogona kushandura ganda rako, zvichikubatsira iwe kuwana hutano, hunopenya, uye hudiki hutema. Saka, sei kumirira? Tsvaga mabhenefiti anoshamisa eganda epurslane anobvisa uye uvhure zvinoshamisa zveiyi yakasarudzika botanical endongedzo iwe pachako. Ganda rako richakutendai naro.
Taura nesu:
Grace HU (Marketing Manager)grace@biowaycn.com
Carl Cheng (Mukuru Mukuru/Boss)ceo@biowaycn.com
Webhusaiti:www.biowaynutrition.com
Nguva yekutumira: Nov-02-2023
