suma:
Turmeric, zvinonhuwira zvegoridhe zvinowanzoshandiswa muIndia cuisine, yakawana mukurumbira kwete nekuda kwekunaka kwayo chete asiwo nekuda kwehutano hwayo hunobatsira. Mushonga wekare uyu une musanganiswa unonzicurcumin, iyo inokonzera zvakawanda zvemishonga yayo. Ngationgororei zvimwe zvingangobatsira hutano hweturmeric:
Chii chinonzi turmeric uye curcumin?
Turmeric chinhu chinonhuwira chinobva pamudzi weCurcuma longa chirimwa. Turmeric ndiyo spice inopa curry ruvara rweyero. Inowanzoshandiswa mukubika uye inozivikanwa nokuda kweruvara rweyero uye ruvara rwevhu.
Yakashandiswa muIndia kwezviuru zvemakore sese spice uye mishonga yemishonga. Nguva pfupi yadarika, sainzi yakatanga kutsigira Trusted Sourcetraditional zvirevo zvekuti turmeric ine makomisheni ane mishonga yekurapa.
Nekune rumwe rutivi, turmeric yakatorwa imhando yakamisikidzwa yeturmeric iyo inowanzo wanikwa nekubvisa iyo inoshanda makomisheni, senge curcumin, kubva pamudzi weturmeric. Turmeric inobvisa inowanzo shandiswa sechikafu chekuwedzera kana sechinhu chinogadzirwa mune dzakasiyana siyana hutano uye hutano zvigadzirwa nekuda kwekugona kwayo kurapa zvivakwa.
Nepo zvese zviri zviviri turmeric uye turmeric yakatorwa kubva muchirimwa chimwe chete, iyo inoshandiswa kune zvakasiyana siyana uye ine akasiyana mazinga e potency uye kuwanda kweiyo inobatsira makomisheni.
Yakaratidza Hutano Hwakanaka hweTurmeric uye Curcumin
1. Yakawedzera glutathione uye antioxidant network:Turmeric yakawanikwa kuwedzera mazinga e glutathione, ane simba antioxidant, uye inokurudzira mamwe maantioxidant network mumuviri. Izvi zvinogona kubatsira kudzivirira masero kubva kune oxidative kusagadzikana uye kuderedza kuzvimba.
2. Mhedzisiro ine simba pahuropi uye tsinga system:Curcumin yakaratidza mhedzisiro inovimbisa pahutano hwehuropi, kusanganisira kuvandudza ndangariro uye kugona kwekuziva. Uyezve, inogona kubatsira kudzora manzwiro uye kuderedza zviratidzo zvekuora mwoyo uye kufunganya.
3. Migumisiro ine simba pane yemwoyo system:Turmeric yakabatanidzwa kune zvakasiyana-siyana zvemoyo zvinobatsira, zvakadai sekuderedza cholesterol mazinga, kuderedza ropa, nekuvandudza hutano hwemwoyo. Izvi zvinogona kubatsira kuderedza njodzi yechirwere chemoyo.
4. Antimicrobial uye antibacterial properties:Turmeric ine antimicrobial properties, zvichiita kuti ishande pakurwisa mabhakitiriya, mavhairasi, uye fungi. Inogona kubatsira kurwisa zvirwere zvakasiyana-siyana, kusanganisira Candida, H. pylori, uye fungal infections.
5. Zvakanakira matambudziko eganda:Turmeric yakashandiswa kwemazana emakore kurapa mamiriro akasiyana eganda. Iyo inorwisa-kuzvimba uye antioxidant zvimiro zvinogona kubatsira kuderedza mburwa, eczema, psoriasis, uye mamwe mamiriro eganda ekuzvimba.
6. Kudzivirirwa kwechiropa:Turmeric inogona kutsigira hutano hwechiropa nekubatsira mukubvisa, kusimudzira kugadzirwa kwebile, uye kuderedza kuzvimba. Izvi zvinogona kubatsira kudzivirira chiropa kubva mukukuvadzwa uye kutsigira kushanda kwayo kwakakwana.
7. Kukurudzira kwechikamu-2 detoxification:Turmeric yakawanikwa kuwedzera chikamu-2 detoxification, chirongwa chakakosha umo chepfu inoshandurwa uye kubviswa kubva mumuviri. Izvi zvinogona kubatsira mukubvisa zvachose uye kutsigira hutano hwakakwana.
8. Kudzivirirwa kwepro-carcinogens:Curcumin yakadzidzwa zvakanyanya nekuda kwayo inogona kuita anticancer properties. Inogona kutadzisa kukura kwekenza maseru, kukurudzira apoptosis (sero kufa), uye kukanganisa kuumbwa kwepro-carcinogens, nokudaro kuderedza njodzi yemamwe marudzi egomarara.
9. Kuwedzera bile munyu:Turmeric inogona kubatsira kuwedzera kugadzirwa uye kuyerera kwebile munyu, iyo inobatsira mukugaya uye inotsigira kutorwa kwemafuta-anonyungudika chikafu.
10. Tsigiro yegut mucosal lining:Iyo anti-inflammatory properties ye curcumin inogona kubatsira kunyaradza uye kuporesa gut lining, izvo zvakakosha pakuchengetedza hutano hwekugaya uye kudzivirira mamiriro akaita se leaky gut syndrome.
11. Kudzivirirwa kweDNA uye kutsigirwa kweDNA kugadzirisa:Curcumin yakawanikwa iine zvinodzivirira paDNA, ichiidzivirira kubva mukukuvadzwa kunokonzerwa nehupfu hwekunze uye oxidative kusagadzikana. Inogonawo kutsigira DNA kugadzirisa nzira uye kukurudzira apoptosis mumaseru akakuvadzwa.
12. Dziviriro panguva yechemotherapy kana neradiation therapy:Zvimwe zvidzidzo zvinoratidza kuti curcumin inogona kubatsira kuchengetedza masero ane hutano kubva mukukuvadzwa panguva yechemotherapy kana neradiation therapy. Pamusoro pezvo, inogona kuwedzera kushanda kweizvi marapirwo kurwisa cancer maseru.
13. Tsigiro ye endocrine system:Turmeric yakaratidza kugona kutsigira endocrine system, iyo inodzora mahomoni mumuviri. Iyo inorwisa-kuzvimba zvimiro inogona kubatsira kuderedza kuzvimba uye kutsigira hormonal balance.
14. Adaptogen ine simba:Adaptogens zvinhu zvinobatsira muviri kugadzirisa uye kurarama nekushushikana. Turmeric yave ichizivikanwa seadaptogen ine simba, inotsigira kugona kwemuviri kubata zvakasiyana zvinoshungurudza uye kukurudzira kugara zvakanaka.
Zvakachengeteka Kutora Turmeric Extract Zuva Nezuva?
Kutora turmeric yakatorwa zuva nezuva inowanzoonekwa yakachengeteka kune vanhu vazhinji kana ichishandiswa zvine mwero. Zvisinei, zvakakosha kuchengeta zvinhu zvishomanana mupfungwa:
Dosage:Tevedza iyo yakakurudzirwa dosage mirairo yakapihwa pane yekuwedzera packaging kana kubvunzana nenyanzvi yehutano kuti uwane hutungamiriri hwemunhu.
Hunhu:Ita shuwa kuti uri kushandisa ine mukurumbira mhando inopa yemhando yepamusoro turmeric inobvisa kudzikisa njodzi yezvinosvibisa.
Kudyidzana:Turmeric inotorwa inogona kusangana nemimwe mishonga, yakadai seropa rakapfava kana antiplatelet zvinodhaka. Zvinokurudzirwa kubvunza nyanzvi yezvehutano kana uri kutora chero mishonga kuti uone kuti hapana zvingangoitika.
Pre-exsting conditions:Kana uine nyaya dzenduru, nhoroondo yematombo eitsvo, kana kuti une pamuviri kana kuyamwisa, zvinokurudzirwa kuti utaure nenyanzvi yezvehutano usati watanga chero chekuwedzera.
Sezvinoita chero chikafu chekuwedzera, ipfungwa yakanaka nguva dzose kutaura nenyanzvi yezvehutano kana chiremba wezvekudya akanyoreswa usati watanga chirongwa chitsva kuti uone kuti chakakodzera zvaunoda iwe pachako uye mamiriro ehutano.
Ndeipi iri Nani Turmeric Root Poda kana Kubvisa?
Sarudzo pakati pe turmeric midzi poda uye turmeric yakatorwa zvinoenderana nezvako chaizvo zvaunoda uye zvaunofarira. Hezvino zvimwe zvinhu zvekufunga nezvazvo:
Curcumin yemukati: Turmeric inobvisa kazhinji ine yakanyanya kuwanda ye curcumin, iyo inoshanda komisheni inotarisira akawanda ehutano hweturmeric. Kana iwe uchitsvaga yakakwira curcumin yemukati, turmeric inobvisa inogona kunge iri sarudzo iri nani.
Bioavailability: Curcumin ine yakaderera bioavailability, zvichireva kuti haisi nyore kutorwa nemuviri. Nekudaro, mamwe mafomu ekubvisa turmeric akagadzirwa zvakanyanya kuti awedzere kunyura kwe curcumin. Aya magadzirirwo anowanzo sanganisira yakasviba pepper inobvisa (piperine) kana nzira dzakanangana dzekugadzirisa.
Kune rumwe rutivi, turmeric midzi poda inogona kunge iine bioavailability yakaderera asi inogona kupa humwe hutano hunobatsira nekuda kwemamwe makomisheni akakosha aripo mumudziyo wese weturmeric.
Kushandiswa kweCulinary: Turmeric mudzi poda inowanzoshandiswa sezvinonhuwira mukubika uye inowedzera ruvara uye kunaka kune ndiro. Kana iwe uchinakidzwa nekushandisa turmeric mumabikirwo ako, iyo poda yemidzi inogona kuve yakakodzera.
Kurerutsa: Turmeric inobvisa inowanikwa mune yekuwedzera fomu, iyo inogona kuve yakanakira kune avo vari kutsvaga yakajairwa dosi. Turmeric midzi poda inogona kuda kugadzirira kwakawanda kana iwe uchida kuisanganisa mukudya kwako.
Zvaunofarira pachedu: Vamwe vanhu vanofarira kuravira uye kunhuhwirira kweturmeric midzi poda, nepo vamwe vanogona kuwana kunhuhwirira kweturmeric inobvisa zvakanyanya kunaka.
Pakupedzisira, sarudzo pakati peturmeric midzi poda uye yakabviswa zvinoenderana nekushandisa kwaunoda, bioavailability zvaunofarira, uye zviri nyore zvinhu. Ingori zano rakanaka kubvunzana nenyanzvi yezvehutano kana nyanzvi yezvekudya yakanyoreswa kuti uwane kurudziro yemunhu zvichienderana nezvido zvako.
Ndeupi rudzi rweturmeric rakanakira kuzvimba?
Mhando ye turmeric iyo yakanakira kuzvimba ndeiyo ine huwandu hwepamusoro hwe curcumin, mubatanidzwa unoshanda une anti-inflammatory properties. Nepo turmeric pachayo ichibatsira, inowanzo ine chete yakatenderedza 2-5% curcumin.
Kuti uwedzere mabhenefiti ekurwisa-kuzvimba, unogona kufunga nezve kushandisa turmeric zvinyorwa kana curcumin zvinowedzera. Tarisa zvigadzirwa zvinotsanangudza chikamu chepamusoro checurcumin yemukati, zvine hungwaru ine yakajairwa inobvisa ine inokwana 95% curcuminoids.
Zvisinei, ramba uchifunga kuti curcumin haipindi nyore nyore nemuviri, saka inowanzokurudzirwa kusarudza mishonga ine zvinhu zvinowedzera kunyura kwayo, zvakadai sepepipepi yakasviba (piperine) kana liposomal formulations.
Pakupedzisira, zvakakosha kubvunza nyanzvi yezvehutano kana chiremba akanyoreswa kuti aone fomu rakakodzera uye dosage yeturmeric kana curcumin yekuwedzera kune zvaunoda uye mamiriro ehutano. Vanogona kupa mazano emunhu zvichienderana nemamiriro ako pachako.
Turmeric Extract Wholesaler-Bioway Organic, kubvira 2009
Bioway Organic ndeye turmeric inobvisa muhohosesi yave ichishanda kubva 2009. Ivo vanonyanya mukupa zvemhando yepamusoro turmeric zvinyorwa kune vatengi pasi rese. Bioway Organic yakazvipira kupa organic uye zvisikwa zvigadzirwa, kuve nechokwadi chekuti turmeric yavo yakatorwa haina mishonga yezvipembenene nemamwe makemikari anokuvadza.
Semutengesi, Bioway Organic inoshanda padhuze nevarimi nevashambadziri kuti ive nechokwadi chekupihwa kwakadzikama kwema premium turmeric ekuwedzera. Ivo vanochengeta yakasimba yemhando yekudzora matanho mukati mekuita kwekugadzira kuvimbisa kuchena uye simba rezvigadzirwa zvavo. Bioway Organic inodada nemaitiro ayo ekutsvaga uye inotsigira kutengeserana kwakanaka kweturmeric.
Iyo turmeric yakatorwa inopihwa neBioway Organic inozivikanwa nekunaka kwayo uye nekunaka kweruvara. Vanopa maindasitiri akasiyana siyana, anosanganisira indasitiri yechikafu nechinwiwa, vagadziri vezvekudya, vagadziri vezvizora, uye mamwe mabhizinesi anoshandisa turmeric zvinyorwa muzvigadzirwa zvavo.
Nemakore avo eruzivo uye hunyanzvi muindasitiri yeturmeric, Bioway Organic yakatsaurirwa kupa yakanakisa sevhisi yevatengi uye kuve nechokwadi chekugutsikana kwevatengi. Vanoyedza kuvaka hukama hwenguva refu nevatengi vavo nekugara vachiendesa zvigadzirwa zvemhando yepamusoro uye kuzadzisa zvavanoda chaizvo.
Kana iwe uchifarira kutenga turmeric zvinyorwa semutengesi, Bioway Organic inogona kuve mudiwa akakosha. Kuzvipira kwavo kune organic uye zvakasikwa zvigadzirwa, zvakasanganiswa nemakore avo eruzivo uye yakavimbika yekugovera cheni, inovaita mutengesi ane mukurumbira muindasitiri yekubvisa turmeric.
Taura nesu:
grace@biowaycn.com(Marketing Manager)
ceo@biowaycn.com(Mukuru/Mukuru)
www.biowaynutrition.com
Nguva yekutumira: Oct-27-2023
