Anthocyanins, iyo nhungamiro dzepanyama dzakatemwa nemhando dzakasarudzika dzemhando dzakawanda dzemichero, miriwo, dzave dziri nyaya yekutsvagisa kwakakura nekuda kwehutano hwavo hutano. Aya makomisheni, ari weboka rakapfava rePolyphenols, akawanikwa kuti ape huwandu hwehutano-hunokurudzira zvinhu. Munyaya ino, isu tichaongorora zvakanakira hutano hweanthocyins, sekutsigirwa nekutsvaga kwesainzi.
Antioxidant mhedzisiro
Imwe yehutano hwakanyatsorongeka hwakarongeka hwehutano hwekutora anthocyman ndiko kuita kwavo kwechiwioxidant basa. Aya makomputa ane kugona kusimudzira ma radicals yemahara, ayo asingagadzike mamorekuru anogona kukonzeresa kukanganisa kune masero uye anobatsira kukuvadzwa kwechirwere chisingaperi sekenza, chirwere chemwoyo, uye neurodedenerative disorders. Nekunyora radicals yemahara, anthocyanins inobatsira kuchengetedza masero kubva kune oxidative kushushikana uye kuderedza njodzi yezvirwere izvi.
Zvidzidzo zvakati wandei zvakaratidza hunhu hwekuti Anthocyins. Semuenzaniso, chidzidzo chakabudiswa mumagazini yekurima uye chikafu chemistry yakawana kuti Anchicyanins inobviswa kubva mumupunga akasimba akaratidzira basa rakasimba, zvinobudirira kukanganisa. Chimwe chidzidzo chakabudiswa mumagazini yeoutrition yakaratidza kuti kushandiswa kweAnhocyani-hupfu-mupfumi Blackcurant Butract kwakatungamira kuwedzera muPlasma Antioxidant kugona mune hutano vanhu. Izvi zvakawanikwa zvinoratidza kugona kweanthocyanins seyekare antioxidants nemhedzisiro inobatsira pane hutano hwevanhu.
Anti-Inflammating Properties
Kuwedzera kune yavo antioxidant mhedzisiro, anthocymans airatidzwa kuti ive neanotya-inokanganisa zvivakwa. Kuzvimba kusingaperi chinhu chinowanzoitika pane zvimwe zvinhu mune zvakawanda zvirwere, uye kugona kweanhecyanins kuti vanonongedzera nzira dzekudzivirira dzinogona kuve neunyanzvi hwakanaka pahutano hwese. Tsvagurudzo yakaratidza kuti Anthocyanins inogona kubatsira kuderedza kugadzirwa kwe proc-forlamitory mamorekuru uye inhibit basa rekuzvishingisa enzymature, nekukonzera manejimendi emamiriro ekuzvimba.
Chidzidzo chakabudiswa mumagazini yemitambo yekurima uye yechikafu yakafereka miganho yekudzivirira anti-inthocynins kubva kune nhema mupunga mumuenzaniso wekupfeka. Mhedzisiro yacho yakaratidza kuti iyo Anthocyanin-yakapfuma inobvisa zvakanyanya kuderedza mazinga evakashata mamakisi uye nekudzvinyirira mhinduro yekuzvidza. Saizvozvo, nguva yechikiriniki yakaburitswa muEurope yeChirungu yekiriniki inotaura kuti inowedzera neAnthocyanin-mupfumi Bilberry Butract yakakwenenzverwa mumitambo yekuparadza systemic mukuremerwa kwehurongwa uye kune vanhu vakanaka. Izvi zvakawanikwa zvinoratidza kuti maAnthocyanins ane mukana wekuderedza kuzvimba uye njodzi dzayo dzakabatana nenjodzi.
Cardiovascular Hutano
Anthocyanins ave akabatanidzwa nezvakaringana zvemari zvakaringana, zvichiita kuti vakwane mukusimudzirwa kwehutano hwemwoyo. Zvidzidzo zvakaratidza kuti ma compounds aya anogona kubatsira kugadzirisa kwesotothealial, kudzora kuumbwa kweanoputika yeAtherosirotic, nekudaro achideredza njodzi yezvirwere zvemwoyo, chirwere chemwoyo uye kurohwa. Mhedzisiro yekudzivirira yeAnthocynins yehurongwa hwechirongwa hunorevedzwa neaya antioxidant uye anti-faclamitory zvivakwa, pamwe nekuvandudza metabolism uye kugadzirisa vascular basa.
Kuongorora meta-kuongororwa muAmerican Jurnal yeClinsial Kudya Kwekuvaka Akaongorora Mhedzisiro yeAnchicyanin Contallption pane Coliovascular Njodzi Zvinhu. Kuongorora kwemiedzo yakasarudzika yakaziviswa kwakaratidza kuti Anhocyanin kudya kwakabatanidzwa mukudzikama kwakakosha mumakora ekushushikana uye kuzvimba, pamwe nekuvandudzwa muOndothelial basa uye neFpid profiles. Chimwe chidzidzo chakabudiswa mumagazini yezvinovaka zvakafemerwa zvinokonzeresa zveAnhocyanin-mupfumi Cherry Juice panyoro kune vanyoro kuve neyakagwinya hypertension. Mhedzisiro yacho yakaratidza kuti nguva dzose yekushandiswa kweiyo Cherry Juice yakatungamira mukudzikiswa kwakakosha mukudzvanywa kweropa kweropa. Izvi zvakawanikwa zvinotsigira mukana wekuti anthocyanins mukusimudzira hutano hwemakirenda uye kuderedza njodzi yezvirwere zvechirwere.
Kuziva basa uye hutano uropi
Uchapupu hunobuda hunoratidza kuti anthocyanins anogona kutamba chikamu mukutsigira basa rekuziva uye hutano uhu. Iyi mishonga yave yakafemerwa zvavanogona kuita neuropi, kunyanya mumamiriro ezvinhu ezera-ane hukama nehurefu uye neurodemEnerative chirwere senge alzheimer's uye Parkinson's. Kugona kweAnthocyanins kuyambuka Ropa-Brain Barrier uye kugadzirisa maitiro ekudzivirira pamasero ehuropi akashatisa kufarira mune yavo yekudzivirira uye manejimendi ekudzivirira eurology.
Chidzidzo chakabudiswa mumagazini yekurima uye chikafu chemistry yakaongorora mhedzisiro yeantocyanin-yakapfuma bhuruu inobvisa pane vakuru vakuru nevakuru vanokanganisika. Mhedzisiro yakaratidza kuti kuwedzera kwekuwedzera neyebhurubhu yakakora yakatungamira kune kuvandudzwa kwekuziva basa, kusanganisira ndangariro uye basa rekurangarira. Chimwe chidzidzo chakabudiswa mumagazini yeNeuroscience zvakaongorora zvakashata mhedzisiro yeAnhocyanins mune yeiyo mbeva yemhando yezvirwere zveParkinson. Zviwanikwa zvakaratidza kuti Anchillanin-hupfumi blackcurrant anowana zvakaringana zvinokonzerwa neDopmamini neurons neAmliored mota kushomeka kwakabatana nechirwere. Izvi zvakawanikwa zvinoratidza kuti anthocyanins ane mukana wekutsigira basa rekuziva uye kudzivirira kubva kune neurodenegenerative disorders.
Mhedziso
Anthocyanins, iyo nhungamiro yakasikwa inowanikwa mune dzakasiyana siyana zvidyire zvirimwa, ipa huwandu hwehutano hwehutano, kusanganisira antioxidant, anti-inclammancular, uye neuropoctive mhedzisiro. Uchapupu hwesainzi hunotsigira huwandu hwehutano-hunosimudzira zvinhu zveanthocycanins zvinosimbisa mukana wavo wekusimudzira hutano hwese uye hutano. Sezvo kutsvagurudzo kunoramba kufumura nzira dzechiitiko dzekuita uye zvekurapa zvekushandisa zveanchicynins, chikafu chavo chinowedzera, uye zvigadzirwa zvechikafu zvinogona kupa mikana mitsva yekukanganisa maitiro avo anobatsira pane hutano hwevanhu.
Mareferensi:
Hou, DX, os, t., Lin, Harzoro, T., Imamura, ini, To, Tera, N., Yoshimoto, M. (2003). Anthocyanidins induce Apoptosis muPurposis muPromylocytic Leukemia masero: Hurumende-chiitiko hukama uye michero inobatanidzwa. Justailynational Jernal of oncology, 23 (3), 705-712.
Wang, ls, stoner, GD (2008). Anthocyanins uye basa ravo mukudzivirira kenza. Tsamba dzemanani, 269 (2), 281-290.
Iye, J., GATTI, MM (2010). Anthocyanins: Vakarati vechisikigo vane hutano-kusimudzira zvivakwa. Ongororo yegore negore yesainzi yezvokudya uye tekinoroji, 1, 163-187.
Wallace, TC, GAUSTI, MM (2015). Anthocyinss. Kufambira mberi mumutero, 6 (5), 620-622.
Pojer, E., Mativi, F., Johnson, D., Stockley, CS (2013). Mhosva yeAnthocyanin Inline Kusimudzira Hutano hwevanhu: Ongororo. Kuongorora kwakazara musainzi yechikafu uye kuchengetedzeka kwechikafu, 12 (5), 483-508.
Kutumira Nguva: May-16-2024
