Nhau - Tremella Mushrooms Anosiyana Sei Nemamwe Marudzi Ehowa?

I. Nhanganyaya

Tremella howa, akasiyana nedzimwe mhando dzehowa dzakadai sehuni nzeve, shiitake, enoki, shumba mane, maitake, uye Chaga nokuda kwezvikonzero zvakawanda. Tremella fuciformis, rudzi rwefungal, inogadzira chena, frond-like, uye gelatinous basidiocarps. Tremella fuciformis rudzi rwefungus; inobereka chena, frond-like, gelatinous basidiocarps. Upenyu uhwu hunowanikwa munzvimbo dzinopisa, zvinowanzoitika pamakumbo akafa emiti yemashizha. Yakarimwa mukutengeserana, inobata nzvimbo yakakurumbira muChinese culinary uye mishonga yekurapa. Mazwi akafanana eT. fuciformis anosanganisira snow fungus, snow ear, silver ear fungus, white jelly mushroom, uye white cloud ears. Sembiriso yeparasitic, inotanga kukura senge viscous, mucus-like layer, iyo inoshanduka kuita yakasimba mycelial yekuwedzera paunosangana neayo anodiwa, mamwe marudzi eAnnulohypoxylon kana angangoita Hypoxylon fungi, achifambisa kukura kwemiviri yayo inobereka michero.

Kwemakore akawanda, mishonga yechivanhu yechiChinese yakashandisa howa kurapa zvirwere zvakasiyana-siyana. Izvo zvine simba zvakanyanya zvinovaka muviri zvinoumba Tremella amino acids, mavhitamini, zvicherwa, polysaccharides, Glucurmomannan 1,3-alpha-glucan, Epitope 9beta-Dglucuronosyl), Glucuronic acid, Glucurmic acid, Glucuronoxylomannan, N-acetylglucosamine, Polyvolsnoids, Flavolsnoids, uye Organic acids. Yakanyanya kukosha tremella howa mabhenefiti anti-kuchembera, anti-kuzvimba, yakaderera cholesterol, kurwisa kufutisa, kudzivirira tsinga, uye inogona kurwisa cancer.

Chikafu chinoshanda chiri kupinda mukudya kweChinese nezvipikirwa zvavo zvekuvandudza hutano nekudya. Vatengi veChinese vanofanirwa kusarudza chikafu chinovaka muviri uye chine hutano kuchengetedza hutano hwakazara uye kuderedza njodzi yehutano hwehutano. Nutrition therapy yakavakirwa pamushonga wechinyakare weChinese senge tremella inoshanda chaizvo mukurapa zvirwere zvakajairika. Asi unoziva here kuti tremella mushroom inosiyana sei nemamwe marudzi ehowa?

Texture uye Chitarisiko:Howa hweTremella hune rakasiyana nejelly-kunge kuumbwa uye kushanduka-shanduka, yakaita sezeve fomu kana yakura, iyo yakasiyana zvakanyanya nekusimba, kusimba kwehumwe howa hwakawanda.

Habitat uye Kukura:Dzinowanzokura pamakwati emiti inodonha uye dzinofarira nzvimbo inotonhorera uye ine mwando, inova nzvimbo yakasiyana yezvipenyu zvichienzaniswa nehowa seshiitake, uhwo hunowanzorimwa pamatanda ematanda, kana enoki, anokura ari masumbu paivhu.

Nhoroondo Yezvokudya:Tremella yakapfuma mumapolysaccharides, kunyanya beta-glucans, ayo anozivikanwa nekuda kwehutano hwavo. Iyo ine zvakare mavhitamini, zvicherwa, uye yakasarudzika seti yebioactive komisheni iyo inobatsira kune yayo inosimudzira hutano.

Mabhenefiti ehutano:Tremella inokosheswa nemaitiro ayo echinyakare ekurapa pakuchengetedza ganda, kuwedzera immune system, uye kudzivirira chirwere. Yakave ichishandiswa mumishonga yechinyakare yeChinese kwemazana emakore nekuda kwekudya uye nekunakisa mhedzisiro paganda, pamwe nekugona kwayo kutsigira immune system.

Kushandiswa Kwemaindasitiri:Tremella polysaccharides ine huwandu hwakasiyana hwekushandisa muindasitiri yechikafu, zvizorwa, uye mishonga nekuda kwezvakasiyana zvimiro zvakaita sekunyorova, gelatinous, uye anti-inflammatory effects.

Culinary Zvishandiso:Kusiyana nehumwe howa hwemishonga hune huni hwakanyanya kushandiswa pakubika, tremella howa hunogona kuwedzerwa kune soups, stews, uye zvimwe ndiro nekuda kwekunaka kwavo uye gelatinous texture.

Kusiyana neizvi, humwe howa senge reishi (Ganoderma lucidum) hunozivikanwa nekuoma kwahwo uye hunowanzo shandiswa patii kana zvekuwedzera pane kudyiwa zvakananga nekuda kwekuvava kwavo. Howa hweShiitake (Lentinula edodes) hune ruvara rwepasi rwakasiyana uye hunoshandiswa zvakanyanya muEast Asian cuisine, nepo maitake (Grifola frondosa) howa hune nyama yakawanda uye hunokosheswa nekuda kwesimba rawo rekusimudzira immune.

Imwe neimwe mhando yehowa ine yayo yakasarudzika seti yehunhu uye mabhenefiti, asi tremella inomira pachena nekuda kwekusiyana-siyana kwayo mune zvese zvekubika uye zvekurapa maapplication, pamwe neyakasiyana yekukura tsika uye chitarisiko chemuviri.