Quercetin ndeyechisikigo flavonoidhi iyo inozivikanwa zvakanyanya nezve hutano hwayo hwehutano, kusanganisira hwayo jatioxidant, anti-intlammating, uye inodzivirirwa, uye inodzivirirwa zvivakwa. Inowanikwa mumichero yakasiyana siyana, miriwo, uye zviyo, uye inowanikwa mumhando dzakasiyana, imwe neimwe ine maitiro ayo akasiyana uye anoshandiswa. Miviri yakajairwa mafomu erercetin is quercetin chalcone uye quercetin rutinoside (rutin). Munyaya ino, isu tichaongorora misiyano iri pakati pemhando mbiri idzi dzekudzokorora uye dzavaigona hutano hutano.
Quercetin Chalcone
Quercetin Chalcone ndeye flavononoid compound iyo yakagadzirirwa zvakarongeka kuti iongorore. Iyo inoratidzwa nekuvapo kweboka reCalcone, iro rudzi rwezvemakemikari zvinowanzo kuwanikwa mune zvimwe flavonids. Quercetin Calcone anozivikanwa nezve its Antioxidant uye Anti-Faclamitory Properties, uye yakadzidzwa nebasa rayo mukutsigira hutano hwemwoyo uye hwese hutano.
Chimwe chezvakanaka zvakanakira quercetin chalcone ndeyekugona kusimudzira iyo bioavalabiluilation uye kukwidza kwekunyora mumuviri. Kuvapo kweboka reChelcone kunotendwa kuti ubatsire kusimba kwakavandudzwa uye kugadzikana kwekunyora, izvo zvinogona kukonzera kunyorwa kuri nani uye kushandiswa nemuviri. Izvi zvakavandudzwa birnalability inoita Quicertin chalcone fomu inokwezva yekubvunzurudzwa kwevanhu kutsvaga kuti uwedzere kuwedzera hutano hunogona kuitika hwepamoyo.
Quercetin Chalcone yakadzidzwa nekuda kwekugona kwayo kutsigira hutano hwemakore nekusimudzira hutano hweropa kuyerera uye kutenderera. Pamusoro pezvo, zvivakwa zvayo zveAndiyoxidant zvinogona kubatsira kudzivirira kubva kunetseka uye kuzvimba, izvo zvinosanganiswa nemamiriro ehutano akasiyana-siyana. Iko kusimudzira kusavimbika kwejercetin chalcone kunogona kuitawo sarudzo yaunofarira kune vanhu vari kutarisa kuti vawedzere kudya kwavo nehutano uye hutano hwakanaka.
Quercetin Rutinoside (Rutin)
Quercetin Rutinoside, inowanzozivikanwa seRutin, inzira yeGlycosidesidesi yeGycertin iyo yakasikwa inowanikwa mune zvakasiyana-siyana zvakavakirwa chikafu. Iyo inoratidzirwa nekuvapo kweiyo rutinose shuwa molecule, iyo inosungirirwa kune iyo quercetin molecule. Rutin anozivikanwa nemikana yaanogona kutsigira vashandi vehutano, vasimbise makopi, uye kuderedza njodzi yemamwe mamiriro ekurangarira.
Chimwe chezvakanaka zvakanakira rutin ndirwo rwakasarudzika rwemidziyo yeropa uye capillarlies. Rutin akadzidzwa nekugona kwayo kutsigira hutano hweropa uye kusimbisa madziro emidziyo yeropa, izvo zvingabatsira kuderedza njodzi yemamiriro ezvinhu seViticose veins uye hemorrhoids. Pamusoro pezvo, rutin's antioxidant zvivakwa zvinogona kubatsira kudzivirira kubva kune oxidative kukuvara uye kuzvimba, kunyanya mumamiriro ezvinhu ehutano hwekusuwa.
Rutin anowanzo kuwanikwa mune zvekudya senge buckwheat, michero yeCitrus, uye majeri, uye inowanikwa zvakare mune fomu yekuwedzera. Kubatana kwayo kwakananga kwehutano hwekushanya kunoita sarudzo yakakurumbira kune vanhu vari kutsvaga kutsigira hutano hwehutachiona hwechitarisisa uye hwakazara hutano. Kugona kwaRutin kuti uderedze njodzi yemamwe mamiriro ekusagadzikana ane hukama nehutano hunoita kuti ive yakakosha fomu yekunyora kune vamwe vanhu vakatarisa kune chaiyo hutano hutano.
Kufananidza kuongorora
Paunenge uchienzanisa quercetin chalcone uye quercetin rutinoside (rutin), zvakakosha kufunga nezve hunhu hwavo hwakasiyana uye hunogona kubatsira hutano. Quercetin Chalcone inozivikanwa nekutambanudza kwayo kwekushambadzira uye mukana wekutsigira zvakazara antioxidant uye anti-intlammating chiitiko. Kugona kwayo kuvandudza iyo solubility uye kugadzikana kweQulogcetin kunogona kuita sarudzo yaunofarira kune vanhu vachitsvaga kuwedzera iyo inogona kubatsira yehutano hwezviitiko izvi zvakasikwa.
Kune rimwe divi, quercetin rutinoside (rutin) inokosheswa nekuda kwekunetseka kwayo kwehutano hwekushamwaridzana uye kugona kwaro kutsigira hutano hweropa uye kusimbisa mitsipa yeropa. Kuvapo kwayo mune zvakasiyana-siyana zvakavakirwa chikafu uye kuwanikwa mune yekuwedzera fomu kunoita kuti ive yakakosha sarudzo kune vanhu vane ruzivo vakatarisa kune hutano hwakanangana nehutano hwehutano uye hwakazara Coldiovascular Well-kugara zvakanaka.
Mukupedzisa, zvese zviri zviviri Quercetin CHALCone uye Quercetin Rutinoside (Rutin) inopa hunhu hwakasarudzika uye hunogona kubatsira hutano. Sarudzo pakati pemhando mbiri idzi dzekubvunzana dzinoenderana nezvinodiwa zvehutano uye zvido zvemunhu. Kunyangwe kutsvaga kukwidza nyaya uye antioxidant chiitiko chekutonga kwakanangana nehutano hwekutarisira, marudzi ese ejfercencin anogona kubatsira kune hutano hwese hwekudya kana kuti zvakadyiwa chikafu chine mwero kana chakakodzera chekuwedzera. Kunzwisisa misiyano pakati pebvunzo
Kutumira Nguva: Jun-04-2024
