Nhanganyaya
Kana zvasvika pakusarudza pakati quercetin uye dihydroquercetin, mhinduro yacho haisi nyore. Mishonga yese ine mabhenefiti akasiyana, asi quercetin inowanzo batsira nekuda kwekutsigira kwayo kwakakura mukutsvaga uye huwandu hwakawanda hwemabhenefiti anogona kuwanikwa pahutano. Quercetin, flavonoid ine simba inowanikwa mumichero nemiriwo yakawanda, ine simba rekudzivirira muviri uye rekudzivirira kuzvimba. Inozivikanwa nekutsigira hutano hwemwoyo, kuwedzera mashandiro emuviri, uye pamwe nekubatsira mukuderedza allergy. Kunyange hazvo dihydroquercetin (inozivikanwawo setaxifolin) ine mamwe mabhenefiti akafanana, kuwanikwa kwequercetin kwakakura uye rutsigiro rwakakwana rwesainzi zvinoita kuti ive sarudzo inofarirwa nevakawanda vanofarira hutano nevagadziri vezvekudya..
Kunzwisisa Quercetin neDihydroquercetin
Chii chinonzi Quercetin?
Quercetin iflavonoid inowanikwa muchisikigo inowanikwa zvakanyanya muzvikafu zvakasiyana-siyana zvinobva mumiti. Inonyanya kuunganidzwa muhanyanisi, maapuro, michero, uye tii. Quercetin inozivikanwa nemasimba ayo ekudzivirira mabhakitiriya uye yave ichitsvakurudzwa zvakanyanya nesainzi. Chinhu ichi chinoratidzwa nekutaridzika kwayo kweyero yakapfava yekristalo powder uye ine fomura yemamorekuru yeC15H10O7.
Imwe yenzvimbo huru dzinowanikwa quercetin yemhando yepamusoro iSophora japonica L., kunyanya maruva ayo. Quercetin inotorwa kubva muchinhu ichi inowanzo kuwanikwa seupfu hwakachena hwepamusoro, hune zvirevo zvinosvika 95% kana kupfuura kana zvikaedzwa neHPLC. Iyi mhando yequercetin yakakodzera kushandiswa kwakasiyana-siyana muindasitiri yehutano.
Chii chinonzi Dihydroquercetin?
Dihydroquercetin, inozivikanwawo setaxifolin, iflavonoid ine hukama hwakasimba nequercetin. Inowanikwa muhuwandu hudiki muzvisikwa, kunyanya muhanyanisi, mukaka wemiti yemichindwe, uye mamwe marudzi emiti yemichindwe. Dihydroquercetin yakafanana nemaumbirwo emiti nequercetin asi ine mamorekuru akasiyana zvishoma, zvichikonzera zvimwe zvinhu zvakasiyana.
Sezvakaita quercetin, dihydroquercetin ine hunhu hweantioxidant. Zvisinei, haina kudzidzwa zvakanyanya uye hainyanyo shandiswa muzvikafu zvinovaka muviri zvichienzaniswa nequercetin. Kuwanikwa uye kutorwa kwe dihydroquercetin mumuviri wemunhu kunogona kusiyana nekwe quercetin, zvichigona kukanganisa kushanda kwayo kwese.
Kuenzanisa Magadzirirwo eMakemikari uye Zvimiro
Kunyange zvazvo quercetin nedihydroquercetin zviri zvinhu zvakabatana, maumbirwo azvo emakemikari akasiyana zvishoma, zvichiita kuti zvive zvakasiyana. Quercetin ine chisungo chakapetwa kaviri muC ring yayo, iyo dihydroquercetin isina. Musiyano uyu wechimiro unokanganisa kugona kwayo kurwisa maantioxidant uye kuti inoshanda sei nemaitiro ehupenyu.
Maumbirwo eQuercetin anobatsira mukuva kwayo ine simba rekudzivirira muviri, zvichiita kuti ishande zvakanaka mukuderedza ma free radicals. Huremu hwayo hwe302.24 g/mol hunoita kuti ikwanise kunyudzwa uye kupararira mumuviri wese. Dihydroquercetin, ine maumbirwo akasiyana zvishoma, inogona kukanganisa mashandiro emasero uye kugadzirisa kushushikana kwe oxidative.
Mishonga yese miviri inoratidza hunhu hwe antioxidant uye anti-inflammatory, asi ruzivo rwakakura rwekutsvaga kwequercetin runopa mufananidzo wakajeka wezvakanakira zvayo uye mashandisirwo ayo muzvigadzirwa zvehutano nehutano.
Mabhenefiti Ehutano uye Mashandisirwo
Mabhenefiti eQuercetin pahutano
Quercetin ine mabhenefiti akasiyana-siyana pahutano, zvichitsigirwa nezvidzidzo zvakawanda zvesainzi. Hunhu hwayo hwe antioxidant hunobatsira kurwisa kushushikana kwe oxidative, uko kunobatanidzwa muzvirwere zvakasiyana-siyana zvisingaperi. Quercetin yakaratidza mhedzisiro yakanaka mukutsigira hutano hwemwoyo nekubatsira kuchengetedza huwandu hwakanaka hweropa uye kuvandudza mashandiro emoyo.
Chimwe chezvakanakira zvikuru zvequercetin kugona kwayo kutsigira masoja emuviri. Inogona kuwedzera mashandiro emasoja emuviri uye kupa dziviriro kubva kuzvirwere zvakasiyana-siyana. Izvi zvinoita kuti masoja emuviri awedzere simba zvinoita kuti quercetin ive chinhu chinozivikanwa muzvikafu zvinovaka muviri, kunyanya munguva yechando nefuruu.
Quercetin inoratidzawo mhedzisiro yakakosha yekudzivirira kuzvimba, izvo zvinogona kubatsira muhutano hwese. Nekuderedza kuzvimba, inogona kubatsira kuderedza zviratidzo zvine chekuita nemamiriro akasiyana-siyana ekuzvimba, zvichigona kuvandudza hupenyu hwevanhu vazhinji.
Tsvagiridzo inoratidza kuti quercetin inogona kunge iine hunhu hwekudzivirira tsinga, zvichigona kutsigira mashandiro epfungwa uye hutano hwehuropi. Rudzi urwu rwequercetin runonyanya kufadza kana tichitarisa kudzikira kwepfungwa kunokonzerwa nekukwegura uye zvirwere zvetsinga.
Mabhenefiti eDihydroquercetin pahutano
Dihydroquercetin, kunyange zvazvo isina kudzidzwa zvakanyanya kupfuuraquercetin, inopawo zvimwe zvakanakira hutano. Kufanana nequercetin, ine zvinhu zvinorwisa mabhakitiriya zvinogona kubatsira kudzivirira masero kubva mukukuvadzwa kwe oxidative. Dzimwe ongororo dzinoratidza kuti dihydroquercetin inogona kuva nemhedzisiro yakanaka pahutano hwemwoyo, zvichigona kutsigira kuyerera kweropa kwakanaka uye mashandiro etsinga dzeropa.
Imwe nzvimbo iyo dihydroquercetin inoratidza kuti inobatsira ndeyehutano hwechiropa. Imwe tsvakiridzo inoratidza kuti inogona kunge iine hunhu hwekudzivirira chiropa, zvichigona kubatsira mukushanda kwechiropa uye mukubvisa chepfu mumuviri. Chikamu ichi che dihydroquercetin chinonyanya kufadza kune avo vanonyanya kutarisa pahutano hwechiropa uye rutsigiro rwekubvisa chepfu mumuviri.
Dihydroquercetin inogonawo kuva nemigumisiro yekudzivirira kuzvimba, kunyange zvazvo izvi zvinowanzoonekwa sezvisina simba kupfuura zvequercetin. Hunhu hwayo hwekudzivirira kuzvimba hunogona kubatsira muhutano hwese uye zvingangobatsira mukurapa zvirwere zvekuzvimba.
Dzimwe ongororo dzinoratidza kuti dihydroquercetin inogona kubatsira pahutano hweganda. Hunhu hwayo hwekuchengetedza ganda hunogona kubatsira kudzivirira masero eganda kubva mukukuvadzwa uye hunogona kubatsira pakutaridzika kwevechidiki. Zvisinei, kutsvagurudza kwakawanda kunodiwa kuti unzwisise kushanda kwayo mukuchengetedza ganda.
Kuenzanisa Kushanda Munzvimbo Dzakasiyana dzeHutano
Pakuenzanisa quercetin nedihydroquercetin, zvakakosha kuziva kuti quercetin ine tsvakurudzo yesainzi yakasimba inotsigira kushanda kwayo munzvimbo dzakasiyana-siyana dzehutano. Hunhu hwakasimba hweQuercetin hwekudzivirira muviri uye hwekudzivirira kuzvimba hunoita kuti ive chinhu chinoshandiswa zvakasiyana-siyana chine mukana wekushandiswa muhutano hwemwoyo, rutsigiro rwekudzivirira muviri, kurapa allergy, nezvimwewo.
Panyaya yekutsigira immune system, quercetin inoita kunge ine rekodhi yakasimba. Hunhu hwayo hwekusimbisa immune system hwakanyorwa zvakanaka, zvichiita kuti ive sarudzo inozivikanwa yemishonga yekuwedzera hutano hweimmune system. Dihydroquercetin, kunyangwe ichigona kubatsira, haina tsvakurudzo yakawanda munzvimbo iyi.
Pahutano hwemwoyo, mishonga yese miviri inoratidza kuti inoshanda. Zvisinei, mhedzisiro yequercetin paBP uye hutano hwemoyo wese inodzidzwa uye inonzwisiswa zvakanyanya. Izvi zvinoita kuti quercetin ive nerubatsiro mumishonga inotarisa hutano hwemwoyo.
Kana zvasvika pakurwisa kuzvimba, quercetin inowanzoonekwa seine simba guru. Kugona kwayo kugadzirisa maitiro ekuzvimba mumuviri kwakasimbiswa zvakanaka, zvichiita kuti ive sarudzo inosarudzwa pakugadzirisa matambudziko ehutano ane chekuita nekuzvimba.
Mukuchengetedza ganda nekudzivirira UV, mishonga yese miviri ine mabhenefiti anogona kuwanikwa. Hunhu hwakasimbiswa hweQuercetin hwekupikisa ganda uye kugona kwayo kudzivirira kukuvara kunokonzerwa neUV zvinoita kuti ive chinhu chinozivikanwa mumishonga yekurapa ganda. Kunyange hazvo dihydroquercetin ichigonawo kupa mabhenefiti eganda, tsvakiridzo inotsigira kushandiswa kwayo munzvimbo iyi haina kunyanya kuwanda.
Mashandisirwo muZviwedzerwa neNutraceuticals
Quercetin muZviwedzerwa Zvekudya
Quercetin yave nemukurumbira mukuru muindasitiri yezvekudya zvinovaka muviri nekuda kwekubatsira kwayo kwakasiyana-siyana pahutano uye rutsigiro rwakasimba rwesainzi. Kushandiswa kwayo muzvekudya zvinovaka muviri kunosanganisira nzvimbo dzakasiyana dzehutano, zvichiita kuti ive chinhu chakakosha kune vagadziri vari kutsvaga kugadzira zvigadzirwa zvakakwana zvehutano uye hutano. Imwe yenzira huru dzekushandisaquercetinMishonga yekuwedzera inotsigirwa nemasoja ekudzivirira muviri. Mishonga yakawanda yekuwedzera masoja ekudzivirira muviri inosanganisira quercetin sechinhu chakakosha, chinowanzo sanganiswa nezvimwe zvinovaka muviri zvakaita sevhitamini C ne zinc. Mishonga iyi inonyanya kufarirwa munguva dzechando nefuruu kana kune vanhu vari kutsvaga kuwedzera mashandiro emasoja ekudzivirira muviri.
Mishonga yekuwedzera hutano hwemwoyo inowanzova nequercetin. Kugona kwayo kutsigira BP yakanaka uye kushanda zvakanaka kwemoyo kunoita kuti ive chinhu chinokwezva mumishonga yekurapa moyo. Quercetin inowanzo batanidzwa mumishonga yekuwedzera hutano hwemwoyo, dzimwe nguva pamwe chete nezvimwe zvinhu zvine hutano hwemwoyo zvakaita seomega-3 fatty acids kana CoQ10.
Kuderedza kurwara kwemudumbu ndeimwe nzvimbo iyo quercetin inopenya munyika yezvinowedzera. Hunhu hwayo hwechisikigo hwe antihistamine hunoita kuti ive sarudzo yakakurumbira yemishonga inovaka muviri yakagadzirirwa kuderedza zviratidzo zvekurwara kwemudumbu. Mishonga iyi inowanzo sanganisa quercetin nezvimwe zvinhu zvechisikigo zvinozivikanwa nemhedzisiro yazvo yekurwisa kurwara kwemudumbu.
Dihydroquercetin muNutraceuticals
Kunyange zvazvo isingawanikwe zvakanyanya sequercetin, dihydroquercetin iri kuwana nzvimbo yayo mumusika wezvekudya zvine hutano. Hunhu hwayo hwekuchengetedza ma antioxidants uye mabhenefiti ayo pahutano anoita kuti ive chinhu chinonakidza kune mamwe mafomura ehunyanzvi.
Mishonga yekuwedzera hutano hwechiropa ndeimwe nzvimbo iyo dihydroquercetin iri kuwedzera kusimba. Hunhu hwayo hwekudzivirira hutachiona hunoita kuti ive chinhu chinokwezva chemishonga inotarisa kushanda kwechiropa uye kutsigira kubviswa kweropa mumuviri. Mishonga iyi inowanzo sanganisa dihydroquercetin nemimwe mishonga yemishonga inotsigira chiropa. Mimwe mishonga yekuwedzera maantioxidant inosanganisira dihydroquercetin sechikamu chefomula yakazara yeantioxidant. Kunyange isingashandiswi zvakanyanya sequercetin, inopa imwe nzira kana sosi yekuwedzera yeantioxidant muzvigadzirwa izvi.
Hutano hwemwoyo ndeimwe nzira inogona kushandiswa ne dihydroquercetin mumishonga yekudya. Mamwe mishonga anotarisa kuyerera kweropa uye hutano hwetsinga dzeropa anosanganisira dihydroquercetin, kunyange hazvo isingawanzoitiki sequercetin munzvimbo iyi. Mishonga yekutarisira ganda neyekunaka dzimwe nguva ine dihydroquercetin nekuda kwehunhu hwayo hwekudzivirira ganda. Mishonga iyi inowanzo tarisa pakutsigira hutano hweganda kubva mukati, ichisanganisa dihydroquercetin nezvimwe zvinovaka muviri zvinobatsira ganda.
Kufunga Nezvekugadzira uye Kubatana
Pakugadzira mishonga yekuwedzera ine quercetin kana dihydroquercetin, zvinhu zvakawanda zvinofanira kufungwa nezvazvo. Mabhenefiti akasiyana-siyana eQuercetin pamwe netsvakurudzo yakakura zvinoita kuti ive chinhu chinoshandiswa zvakasiyana-siyana chakakodzera mishonga yakasiyana-siyana. Kuchengetedzwa kwayo kwakasimbiswa zvakanaka uye migumisiro yakasiyana-siyana yehutano inobvumira kupatsanurwa kwemushonga uye kusanganiswa nezvimwe zvinhu.
Quercetin inowanzo shanda zvakanaka nemamwe ma antioxidants uye mishonga inodzivirira kuzvimba. Semuenzaniso, kusanganisa quercetin nevhitamini C kunogona kuwedzera kupinza kwayo uye kushanda kwayo. Kubatana uku kunowanzo shandiswa mumishonga yekutsigira immune system. Saizvozvowo, kubatanidza quercetin nebromelain, enzyme yekugaya, kwakajairika mumishonga inoderedza kuzvimba uye allergy, sezvo bromelain inogona kuwedzera kupinza kwequercetin uye mhedzisiro yekudzivirira kuzvimba.
Pamishonga yehutano hwemwoyo, quercetin inogona kusanganiswa zvinobudirira nezvinhu zvakaita se omega-3 fatty acids, CoQ10, kana zvimwe zvinhu zvine hutano hwemoyo. Misanganiswa iyi inogona kupa rutsigiro rwakakwana kune hutano hwemwoyo.
Mhedziso
Mukuenzanisa pakatiquercetinuye dihydroquercetin, quercetin inoonekwa sesarudzo inosarudzwa mumabasa akawanda muindasitiri yehutano nehutano. Rutsigiro rwayo rwakakura rwekutsvaga, mabhenefiti akasiyana-siyana ehutano, uye kushanduka-shanduka mumafomura zvinopa mukana mukuru. Kune vagadziri vezvinowedzera zvekudya uye makambani ezvekudya anotsvaga kugadzira zvigadzirwa zvemhando yepamusoro, kutsvaga quercetin yepamusoro kubva kune vatengesi vane mukurumbira kwakakosha. Pakutsvaga mutengesi kana mugadziri wequercetin akavimbika, zvakakosha kufunga nezvezvinhu zvakaita sekuchena, matanho ekudzora mhando, uye zvitupa. Makambani anopa quercetin yakachena kwazvo yakatorwa kubva kuSophora japonica L. maruva buds, ane mwero wakasimba wemhando, ishamwari dzakakodzera dzekugadzira zvinovaka muviri zvinoshanda uye zvakachengeteka zvinobva kuquercetin.
Mibvunzo Inowanzo bvunzwa
Mubvunzo 1: Ndeupi musiyano mukuru uripo pakati pequercetin nedihydroquercetin?
Quercetin ine chisungo chakapetwa kaviri muC ring yayo, iyo isina dihydroquercetin. Musiyano uyu wechimiro unokanganisa kugona kwayo antioxidant uye kudyidzana kwayo nehupenyu.
Mubvunzo wechipiri: Ndeipi mushonga uri nani pakutsigira immune system?
Quercetin inowanzoonekwa seyakanyanya kushanda pakutsigira immune system nekuda kwekutsigira kwayo kwakakura mukutsvaga uye hunhu hwayo hwakanyorwa zvakanaka hwekusimbisa immune system.
Mubvunzo wechitatu: Quercetin ne dihydroquercetin zvinogona kutorwa pamwe chete here?
Kunyange zvazvo zvichigona kutorwa pamwe chete, pane tsvakurudzo shoma pamusoro pemigumisiro yazvo pamwe chete. Zvakanaka kubvunza nyanzvi yehutano usati wasanganisa mishonga yekuwedzera.
Mubvunzo 4: Ndeipi dosi inokurudzirwa yekuwedzera quercetin?
Mishonga inowanzo shandiswa inotangira pa500 kusvika 1000 mg pazuva, asi zvakakosha kutevedzera zvinokurudzirwa nemugadziri kana kubvunza chiremba.
Tsvaga Premium Quercetin: Nzira Yako Yekuwana Hutano Hwakanaka
KuBioway Industrial Group Ltd., tinodada nezvigadzirwa zvedu zvemazuva ano uye matekinoroji epamusoro ekugadzira.㎡Fekitori ine michina yakasiyana-siyana yekugadzira, kusanganisira matangi ekugadzira zvinhu zvakasiyana-siyana zvemiti. Tinoshandisa nzira dzechinyakare nedzemazuva ano dzekubvisa zvinhu kuti tive nechokwadi chekuti zvinotorwa mumiti zvine mhando yepamusoro, kusanganisira quercetin. Zvitupa zvedu zvakakwana, zvinosanganisira cGMP, ISO22000, uye USDA/EU Organic, zvinovimbisa kuti zvigadzirwa zvedu zvinosangana nezvinodiwa zvepasi rose. Tiine nzvimbo yedu yekudyara miriwo yemhando ye organic ine mahekita zana uye nzvimbo dzekuchenesa dzepamusoro, tinopa quercetin yepamusoro-soro nezvimwe zvinotorwa mumiti zvakagadzirirwa kusangana nezvinodiwa zvakasiyana-siyana zvemaindasitiri ezvekudya uye emishonga. Kana muine mibvunzo nezve quercetin yedu yepamusoro-soro kana zvimwe zvinotorwa mumiti, ndapota taurai nesu pagrace@biowaycn.com.
Mareferensi
- 1. Boots, AW, Haenen, GRMM, & Bast, A. (2008). Mhedzisiro yehutano yequercetin: Kubva pakuchengetedza antioxidant kusvika pakuchengetedza nutraceutical. European Journal of Pharmacology, 585(2–3), 325–337.
- 2. Li, Y., Yao, J., Han, C., Yang, J., Chaudhry, MT, Wang, S., Liu, H., & Yin, Y. (2016). Quercetin, kuzvimba, uye kusadzivirirwa. Nutrients, 8(3), 167.
- 3. Anand David, AV, Arulmoli, R., & Parasuraman, S. (2016). Pfupiso yekukosha kwe quercetin muhupenyu: Flavonoid inoshanda muhupenyu. Pharmacognosy Reviews, 10(20), 84–89.
- 4. Weidmann, AE (2012). Dihydroquercetin: Zvinopfuura kungova kusachena chete? European Journal of Pharmacology, 684(1–3), 19–26.
- 5. Panche, AN, Diwan, AD, & Chandra, SR (2016). Flavonoids: Pfupiso. Journal of Nutritional Science, 5, e47.
Taura nesu
Grace HU (Maneja weKushambadzira)grace@biowaycn.com
Carl Cheng (CEO/Boss)ceo@biowaycn.com
Webhusaiti:www.biowaynutrition.com
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