Nhau - Ndeapi Mabhenefiti Ehutano eGinkgo Biloba Leaf Extract?

I. Nhanganyaya

Ndezvipi zvinobatsira zvehutano zveginkgo biloba kubvisa poda (1)

Ginkgo biloba mashizha anotorwa, yakabva pamuti unoremekedzwa weGinkgo biloba, yave iri nyaya yekufungidzira mumishonga yechivanhu uye pharmacology yemazuva ano. Mushonga wekare uyu, une nhoroondo inotora mireniyumu, unopa huwandu hwemabhenefiti ehutano ayo ave kuburitswa kuburikidza nekuongorora kwesainzi. Kunzwisisa maitiro ekuita kweginkgo biloba pahutano kwakakosha kune avo vari kutsvaga kushandisa kugona kwayo kwekurapa.

Yakagadzirwa nei?
Masayendisiti akawana zvinopfuura 40 zvikamu muginkgo. Zviviri chete zvinotendwa kuti zvinoshanda semushonga: flavonoids uye terpenoids. Flavonoids imiti-based antioxidants. Zvidzidzo zverabhoritari nemhuka zvinoratidza kuti flavonoids inodzivirira tsinga, tsandanyama dzemoyo, tsinga dzeropa, uye retina kubva mukukuvadzwa. Terpenoids (yakadai seginkgolides) inovandudza kuyerera kweropa nekuwedzera tsinga dzeropa uye kuderedza kunamira kwemaplatelet.

Plant Description
Ginkgo biloba ndiyo yekare miti yemiti inorarama. Muti mumwechete unogona kurarama kwenguva yakareba semakore 1 000 uye kukura kusvika pakukwirira kwemamita zana nemakumi maviri. Iine matavi mapfupi ane mashizha akafanana nefeni uye michero isingadyiki inonhuwa. Muchero wacho une mhodzi yemukati, inogona kuva ine chepfu. Ginkgos miti yakaoma, yakasimba uye dzimwe nguva inodyarwa mumigwagwa yemuguta muUnited States. Mashizha anochinja mavara akajeka mukudonha.
Kunyangwe mishonga yemakwenzi yekuChina yakashandisa ese ginkgo shizha nembeu kwezviuru zvemakore, tsvakiridzo yemazuva ano yakanangana neyakamisikidzwa yeGinkgo biloba extract (GBE) yakagadzirwa nemashizha akaomeswa egirinhi. Ichi chakamisikidzwa chinobvisa chakanyanya kunyura uye chinoita sechinorapa matambudziko ehutano (kunyanya matambudziko ekutenderera kweropa) zviri nani pane shizha risingaenzaniswi chete.

Ndeapi Mabhenefiti ehutano eGinkgo Biloba Leaf Extract?

Kushandiswa Kwemishonga uye Zviratidzo

Kubva pane zvidzidzo zvakaitwa mumarabhoritari, mhuka, uye vanhu, ginkgo inoshandiswa kune zvinotevera:

Dementia uye chirwere cheAlzheimer
Ginkgo inoshandiswa zvakanyanya muEurope kurapa dementia. Pakutanga, vanachiremba vakafunga kuti yakabatsira nokuti inovandudza kuyerera kweropa kuuropi. Ikozvino tsvagiridzo inoratidza kuti inogona kuchengetedza masero etsinga akakuvadzwa muchirwere cheAlzheimer. Tsvakurudzo dzinoverengeka dzinoratidza kuti ginkgo ine mhedzisiro yakanaka pakurangarira uye kufunga muvanhu vane chirwere cheAlzheimer kana vascular dementia.

Zvidzidzo zvinoratidza kuti ginkgo inogona kubatsira vanhu vane chirwere cheAlzheimer:

Kuvandudza kufunga, kudzidza, uye ndangariro (cognitive basa)
Iva nenguva iri nyore kuita mabasa ezuva nezuva
Vandudza maitiro evanhu
Iva nemanzwiro mashoma ekuora mwoyo
Tsvakurudzo dzinoverengeka dzakawana kuti ginkgo inogona kushanda pamwe chete nemimwe mishonga yechirwere cheAlzheimer kunonoka zviratidzo zvedementia. Haina kuedzwa kutarisana nemishonga yese yakatemerwa kurapa chirwere cheAlzheimer.

Muna 2008, chidzidzo chakanyatsogadzirwa nevanhu vakwegura vanopfuura 3,000 chakawana kuti ginkgo yakanga isiri nani pane placebo mukudzivirira dementia kana chirwere cheAlzheimer.

Intermittent claudication
Nokuti ginkgo inovandudza kubuda kweropa, yakave ichidzidzwa kune vanhu vane claudication inopindirana, kana kurwadziwa kunokonzerwa nekuderera kweropa kumakumbo. Vanhu vane intermittent claudication vane nguva yakaoma kufamba vasinganzwi kurwadziwa kwakanyanya. Ongororo yezvidzidzo zvisere yakaratidza kuti vanhu vanotora ginkgo vaiwanzofamba anenge 34 metres kure kupfuura avo vanotora placebo. Kutaura zvazviri, ginkgo yakaratidzwa kushanda pamwe chete nemishonga yemishonga mukuvandudza rwendo rusina kurwadziwa. Zvisinei, kurovedza muviri nguva dzose kunoshanda zviri nani pane ginkgo mukuvandudza chinhambwe chekufamba.

Kuzvidya mwoyo
Imwe ongororo yekutanga yakawana kuti yakakosha kuumbwa kweginkgo yakatorwa inonzi EGB 761 inogona kubatsira kurerutsa kufunganya. Vanhu vane generalized anxiety disorder uye kugadzirisa dambudziko vakatora iyi chaiyo yakatorwa vaive nezviratidzo zvishoma zvekushushikana pane avo vakatora placebo.

Glaucoma
Chimwe chidzidzo chidiki chakawana kuti vanhu vane glaucoma vakatora 120 mg yeginkgo zuva nezuva kwemavhiki masere vaive nekuvandudzwa mukuona kwavo.

Kuyeuka uye kufunga
Ginkgo inonyanya kutaurwa se "brain herb." Zvimwe zvidzidzo zvinoratidza kuti zvinobatsira kuvandudza ndangariro muvanhu vane dementia. Hazvina kujeka kana ginkgo inobatsira ndangariro muvanhu vane hutano vane zvakajairwa, zvine chekuita nezera rekurasikirwa nekurangarira. Zvimwe zvidzidzo zvakawana zvikomborero zvishoma, asi zvimwe zvidzidzo hazvina kuwana simba. Zvimwe zvidzidzo zvakawana kuti ginkgo inobatsira kuvandudza chiyeuchidzo nekufunga kune vechidiki nevepakati-kati vane hutano. Uye zvidzidzo zvekutanga zvinoratidza kuti zvinogona kubatsira mukurapa kweAttention Deficit Hyperactivity Disorder (ADHD). Muyero unoshanda zvakanyanya unoratidzika kuva 240 mg pazuva. Ginkgo inowanzowedzerwa kune zvinovaka muviri, zvinwiwa zvinwiwa, uye michero smoothies kuti iwedzere kuyeuka uye kuwedzera kushanda kwepfungwa, kunyange zvazvo zviduku zvakadaro zvisingabatsiri.

Macular degeneration
Iyo flavonoids inowanikwa muginkgo inogona kubatsira kumisa kana kuderedza mamwe matambudziko neretina, kumashure kweziso. Macular degeneration, inowanzonzi age-related macular degeneration kana AMD, chirwere chemaziso chinokanganisa retina. Nhamba yekutanga yechikonzero chekupofumadza muUnites States, AMD chirwere chemaziso chinoramba chichiwedzera nekufamba kwenguva. Zvimwe zvidzidzo zvinoratidza kuti ginkgo inogona kubatsira kuchengetedza maonero mune avo vane AMD.

Premenstrual syndrome (PMS)
Zvidzidzo zviviri zvine imwe yakaomesesa dosing chirongwa chakawana kuti ginkgo yakabatsira kuderedza zviratidzo zvePMS. Vakadzi vari muzvidzidzo vakatora yakakosha yeginkgo kutanga pazuva rechigumi nematanhatu rekuenda kwavo kumwedzi uye vakamira kuitora mushure mezuva rechishanu rekutenderera kwavo kunotevera, ndokuitora zvakare pazuva rechigumi nematanhatu.

Chiitiko chaRaynaud
Imwe ongororo yakanyatsogadzirwa yakawana kuti vanhu vane chiitiko chaRaynaud vakatora ginkgo kwemavhiki gumi vaive nezviratidzo zvishoma pane avo vakatora placebo. Zvimwe zvidzidzo zvinodiwa.

Dosage uye Administration

Muyero wakakurudzirwa wekukohwa zvibereko zvehutano zveginkgo biloba shizha rinotorwa rinosiyana zvichienderana nezvido zvemunhu uye hutano hwakanyanya huri kutariswa. Inowanikwa mumhando dzakasiyana siyana, kusanganisira macapsules, mahwendefa, uye zvinyoro zvemvura, imwe neimwe ichipa nzira yakarongeka yekuwedzera.
Mafomu Anowanikwa
Zvinyorwa zvakamisikidzwa zvine 24 kusvika 32% flavonoids (inozivikanwawo seflavone glycosides kana heterosides) uye 6 kusvika 12% terpenoids (triterpene lactones)
Capsules
Mahwendefa
Liquid extracts (tinctures, fluid extracts, uye glycerites)
Shizha rakaomeswa kuitira teas

Nzira yekuitora sei?

Pediatric: Ginkgo haifaniri kupiwa vana.

Mukuru:

Matambudziko endangariro uye chirwere cheAlzheimer: Zvidzidzo zvakawanda zvakashandisa 120 kusvika 240 mg zuva nezuva muzvikamu zvakakamurwa, zvakamisikidzwa kuva ne24 kusvika 32% flavone glycosides (flavonoids kana heterosides) uye 6 kusvika 12% triterpene lactones (terpenoids).

Intermittent claudication: Zvidzidzo zvakashandisa 120 kusvika 240 mg pazuva.

Zvinogona kutora 4 kusvika kumavhiki matanhatu kuti uone chero mhedzisiro kubva kuginkgo. Kumbira chiremba wako kuti akubatsire kuwana muyero wakakodzera.

Zvekungwaririra

Kushandiswa kwemakwenzi inguva-inoremekedzwa nzira yekusimbisa muviri uye kurapa zvirwere. Zvisinei, mishonga yemakwenzi inogona kukonzera migumisiro yakaipa uye inobata nemamwe makwenzi, zvinowedzera, kana mishonga. Nokuda kwezvikonzero izvi, mishonga inofanira kutorwa nekuchenjerera, pasi pekutariswa kwemupi wehutano akakodzera mumunda wemishonga yebhotani.

Ginkgo inowanzova nemigumisiro shoma. Muzviitiko zvishomanana, vanhu vakashuma kugumbuka kwemudumbu, kutemwa nemusoro, kuita kweganda, uye dzungu.

Pakave nemishumo yekubuda ropa mukati mevanhu vanotora ginkgo. Hazvina kujeka kana kubuda ropa kwakakonzerwa neginkgo kana chimwe chikonzero, zvakadai sekusanganiswa kweginkgo nemishonga inoderedza ropa. Bvunza chiremba wako usati watora ginkgo kana iwe uchitorawo zvinodhaka zvinoderedza ropa.

Rega kutora ginkgo 1 kusvika 2 mavhiki asati avhiyiwa kana mazino maitiro nekuda kwengozi yekubuda ropa. Nguva dzose zivisa chiremba wako kana chiremba wemazino kuti unotora ginkgo.

Vanhu vane pfari havafanire kutora ginkgo, nekuti inogona kukonzera pfari.

Vakadzi vane pamuviri uye vanoyamwisa havafaniri kutora ginkgo.

Vanhu vane chirwere cheshuga vanofanira kubvunza chiremba wavo vasati vatora ginkgo.

USADYA muchero weGinkgo biloba kana mhodzi.

Kukurukurirana Kunobvira

Ginkgo inogona kupindirana nemishonga uye isiri-prescription. Kana uri kutora chero ipi zvayo yemishonga inotevera, haufaniri kushandisa ginkgo pasina kutaura nachiremba wako kutanga.

Mishonga yakaputsika nechiropa: Ginkgo inogona kuwirirana nemishonga inoshandiswa kuburikidza nechiropa. Nokuti mishonga yakawanda yakaputsika nechiropa, kana iwe ukatora chero mishonga yemishonga bvunza chiremba wako usati watora ginkgo.

Mishonga yekubata (anticonvulsants): Kukwirira kweginkgo kunogona kukanganisa kushanda kwemishonga inorwisa-seizure. Mishonga iyi inosanganisira carbamazepine (Tegretol) uye valproic acid (Depakote).

Antidepressants: Kutora ginkgo pamwe nemhando yemishonga inoderedza kuora mwoyo inonzi selective serotonin reuptake inhibitors (SSRIs) inogona kuwedzera njodzi ye serotonin syndrome, mamiriro ezvinhu anotyisidzira upenyu. Uyewo, ginkgo inogona kusimbisa zvose zvakanaka uye zvakaipa zvinokonzerwa nemishonga inonzi MAOIs, yakadai se phenelzine (Nardil).SSRIs dzinosanganisira:

Citalopram (Celexa)
Escitalopram (Lexapro)
Fluoxetine (Prozac)
Fluvoxamine (Luvox)
Paroxetine (Paxil)
Sertraline (Zoloft)
Mishonga yepamusoro yeropa: Ginkgo inogona kuderedza ropa, saka kuitora nemishonga yeropa kunogona kukonzera kuderera kweropa zvakanyanya. Pakave nemushumo wekudyidzana pakati peginkgo uye nifedipine (Procardia), calcium channel blocker inoshandiswa kumanikidza ropa uye moyo rhythm matambudziko.

Mishonga inoderedza ropa: Ginkgo inogona kuwedzera njodzi yekubuda ropa, kunyanya kana iwe ukatora ropa-rinoderedza ropa, sewarfarin (Coumadin), clopidogrel (Plavix), uye aspirin.

Alprazolam (Xanax): Ginkgo inogona kuita kuti Xanax isanyanya kushanda, uye inokanganisa kushanda kweimwe mishonga inotorwa kurapa kushushikana.

Ibuprofen (Advil, Motrin): Kufanana neginkgo, iyo isiri-steroidal anti-inflammatory drug (NSAID) ibuprofen inokwidzawo njodzi yekubuda ropa. Kubuda ropa muuropi kwakataurwa kana uchishandisa ginkgo chigadzirwa uye ibuprofen.

Mishonga yekudzikisa shuga yeropa: Ginkgo inogona kusimudza kana kuderedza mazinga e insulin uye shuga yeropa. Kana uine chirwere cheshuga, haufaniri kushandisa ginkgo usina kutanga wataura nachiremba wako.

Cylosporine:Ginkgo biloba inogona kubatsira kuchengetedza masero emuviri panguva yekurapa nemishonga cyclosporine, iyo inodzvinyirira immune system.

Thiazide diuretics (mapiritsi emvura): Pane mumwe mushumo wemunhu akatora thiazide diuretic uye ginkgo achiwedzera BP. Kana iwe ukatora thiazide diuretics, bvunza chiremba wako usati watora ginkgo.

Trazodone: Pane mushumo weumwe munhu akwegura ane chirwere cheAlzheimer anopinda mucoma mushure mekutora ginkgo uye trazodone (Desyrel), mishonga inoderedza kuora mwoyo.