Nhau - Chii chinonzi mushroom zvinobuda mumuviri wako?

I. Sumo

Nhanganyaya

Mushrooms anga achidiwa kwemazana emakore sezvinoita miviri inofadza uye ine simba kudzoreredza magadzirirwo. Pakati pezviuru zveMakumi mahasha astorts, shiitake howa zvinoratidzika nekuda kwechimiro chavo chinoshamisa uye hutano hwehutano. Mumakore achangopfuura,Organic shiitake mushroom anotorayakanhonga yakakosha kufunga mune yertness nharaunda. Ichi chinyorwa chinodurura mune zvinobatsira zvekushamisika zvehowa zvinobuda, nenzvimbo yakatarwa pane iyo gadziri yeiyo organic shiitake mushwa mushe.

Iyo Nutritionsal Simba House: Assack organic Shiitake Mushroom Extract

Organic Shiitake Mushroom Extract iyo fomu yakatangwa yeiyo inowedzera uye mishonga yezvinhu yakawanikwa muShiitake howa. Iyi parasites nzvimbo yemuno kuEast Asia uye yave iri nzvimbo muzvikamu zvakajairika kwezviuru zvemakore. Iyo inobvisa inounzwa kuburikidza nehurongwa hwekubvisa zvigadziriso, rinovimbisa kuti izvo zvinobatsira zvakadzivirirwa uye zvakanyudzwa.

Shiitake howa dzakapfuma mune zvakakosha zvekuwedzera, kuverenga B mavitamini, vitamin D, Selenium, uye zinc. Paunosangana mune inobvisa fomu, aya anowedzera akaguma zvakanyanya biovagere, achibvumira muviri wako kuti uwedzere uye uvashandise zvakanyanya. Iyo inobvisa zvakare ine mishonga yakakosha yakadai seLentinan, EritAdenine, uye madzinza, ayo anobatsira hutano hwayo.

Izvo zvinomisa organic shiitake mushwa ubudise kusarudzika ndiko kukura uye chizvarwa chizvarwa. Kuvandudzwa mumamiriro ezvinhu asina mhosva pasina kushandisa mishonga yekushambadzira kana fetiraiza, organic shiitake howa inopa iyo inoshatisa uye ine simba yezvinhu zvinowedzera. Maitiro ekutsamwa, anoitwa mumatare-evaya-ema-ma--maAx-maAnloao ekuvandudzwa kwekusangana kwemakomputa anobatsira, zvichikonzerwa nemhando yepamusoro inowedzera iyo inogona kukanganisa hutano hwako.

Immune system tsigiro: kusunga simba re beta-glucans

Imwe yeiyo yakanyanya kupemberera mabhenefiti eOrganic shiitake mushroom anotorandiyo ingano yaita kutsigira iyo inodzivisa chimiro. Iyi pfuma inosimudzira inowanzozivikanwa yekuita beta-glucans, rudzi rwezvakaoma carbohydrate inowanikwa mune zvakawanda muShiitiki howa.

Beta-glucans anozivikanwa seVeMunemodulators, zvichireva kuti vanogona kubatsira kutungamira uye kururamisa basa rinodzivirira. Iyi mishonga yakabatana nemasero anoramba, kunyanya macrophages uye zvakasikwa macoler masero, kusimudzira kugona kwavo kusiyanisa uye kusarerekera njodzi dzinogona kuitika. Nekutsigira hurongwa hwekudzivirira, organic shiitake howa leatract inogona kubatsira kuti muviri wako uririre hutachiona hwakasiyana uye chengetedza hutano hwese.

Tsvagurudzo yakaonekwa kuti tsika yekushandiswa kweShiitake yeShiitake yekubvisa inogona kukwidza chizvarwa chekiyi ekisimusi Izvi zvinosimudzira maitiro zvinogona kududzira kudzvanywa kurwisa kurwara kwakajairika uye pamwe nekuzvidzivirira kugona kwemuviri kurwisa matambudziko ehutano chaihwo.

Health Health uye Cholesterol Management: Maitiro Ekukasira

Imwezve mukana wekutsoropodza ye organic shiitake mushwa anowana mukana wayo wekudzosera hutano hwemwoyo. Iyo yekubvisa ine makomendi anogona kubatsira oversererol mazinga uye kufambira mberi mwoyo hutano, zvichiita kuti ive inowedzera hupenyu hwemoyo.

EritAdenine, yakajairika inowanikwa muShiitiki howa, yakaratidzwa kuve ne cholesterol-yakaderera maitiro. Ichi chiitiko cheAtom Medales ne cholesterol tyimilation uye kugaya masisitimu, kungangoita kutyaira pasi pepa cholesterol. Zvakare, iyo beta-glucans inOrganic shiitake mushroom anotoraInogona kubatsira kuderera ldl (yakaipa) cholesterol mazinga achiramba achienderera kana kuwedzera HDL (yakanaka) cholesterol.

Iyo yekubvisa ingangoita madyolevascular betsero yakawedzera yapfuura cholesterol maneja. Shiitake howa dzakapfuma mune makomputa neAndiyoxidant uye Anti-Faclast Aya maitiro ekuzvidzivirira anoita kunge anobatsira kuhutano hwezvikwereti uye pamwe nekuderedza mukana wechirwere chemoyo.

Kupfuurirazve, organic shiitake mushwa anowana ane huwandu hwakakosha hweVitamin D, pivotal pivotal yemoyo hutano. Vitamin D Kuchengetedzeka kwakabatana nemukana wakakwirisa kwezvinhu zvematambudziko, kugadzira vitamini d chinhu cheShiitake chinobvisa kunyanya hutano hwehutano.

Beyond mudziyo uye nemoyo wehutano: Zvimwe zvakanakira organic shiitake mushwa

Nepo rutsigiro rwemuviri uye hutano hwemwoyo zviri pakati pezvakanaka zvinobatsira zve organic shiita uye zvinogona kuitika mumuviri unowedzera kure nenzvimbo idzi. Ngationgororei dzimwe nzira dzekuwedzera dzinogona kubereka zvine simba rinobatsira kune hwako hutano uye hutano hwakanaka.

Antioxidant Simba Hondo: Organic Shiitake Mushroom Extract inofuma muAntioxidants, kuverenga ergolioneine uye Selenium. Aya makomisheni anobatsira kurwisa oxidative kushushikana mumuviri, kungave kuderedza cellular kukuvadza uye kutsigira kugara zvakanaka. Iyo antioxidant zvivakwa zvekutora zvinogona kukonzera kugara zvakanaka kweganda, basa rekuziva, uye zvechokwadi hupenyu hwakareba.

Rubatsiro rwechiropa: Vashoma zvidzidzo zvinokurudzira izvo makomisheni muShiitake howa anogona kuve neHepatoproteive kukanganisa, zvichireva kuti vanobatsira vakachengeteka uye kutsigira chiropa basa. Iyi mukana mukana yakakosha kwazvo munyika yanhasi, uko vapenyu vedu vanoramba vachipikiswa nemagariro emunharaunda uye zvinhu zvekudya.

Pfupa Hutano: Iyo Vitamini D zvirimo mukatiOrganic shiitake mushroom anotorainogona kubatsira kune hutano pfupa. Vitamin D inokosha yeCalcium yekunyora uye mango mineralization, kuita iyi kubvisa mubhadharo unokwanisa kuchengetedza mapfupa akasimba, ane hutano.

Kurera maneja: Chimwe chidimbu chitsva chidzidzo chinoratidza kuti mamwe makomisheni muShiitake mushwa Mai Bolster uremu manejimendi. Nepo kwete chirongwa chemashiripiti chemagiramu, iyo inobvisa inogona kubatsira kudzora maitiro ekugaya uye kutsigira ruzha rwemuviri kana zvakasanganiswa nekudya kwakagadziriswa uye kurovedza muviri.

Hutano hweganda: Iyo antioxidants uye mamwe makomisheni anobatsira mu organic shiitake mushroom anotora anogona kubatsira kune hutano hweganda. Izvi zvinhu zvinogona kubatsira kuchengetedza ganda kubva kune oxidative kukuvara, zvinogona kutsigira kutaridzika kweudiki.

Kusanganisira organic shiitake mushwa anobvisa mugwara rako rehungwaru

Izvozvi zvatakaburitsa zvakanaka zvevakawanda zve organic shiitake mushwa, unogona kunge uchinetseka kuti ungazvishingisa sei kuita kwako kwemazuva ese. Heano mamwe matipi anoshanda uye kufunga:

Sarudza zvigadzirwa zvepamusoro-zvemhando yepamusoro: Paunenge uchisarudza organic shiitake mushroom zvinobuda, sarudza zvigadzirwa kubva kune vanokurumbira vagadziri vanokoshesa uye kuchena. Tarisa uone zvinobuda izvo zvakaratidzwa organic uye wakatenderera zvakajairika kuyedzwa kuti uve nechokwadi chekunyora uye kuchengeteka.

Funga nezve fomu: Organic Shiitake Mushroom Extract inowanikwa mumhando dzakasiyana-siyana, kusanganisira makapu, podaders, uye mvura inobuda. Sarudza fomu iyo yakanakira inokodzera mararamiro ako uye zvaunofarira. Pody inogona kuwedzerwa nyore nyore kune smoothies kana zvinwiwa, nepo capsules inopa nyore kune avo vari paende.

Kutanga zvishoma nezvishoma: Kana iwe uri mutsva ku organic shiitake mushroom tora, tanga nediki diki uye zvishoma nezvishoma zvinowedzera nguva. Iyi nzira inobvumira muviri wako kuti igadzirise uye inokubatsira iwe kutarisisa chero mhedzisiro inogona kuitika kana kunetseka.

Kubatanidzwa Kiyi: Kuti uwane iyo yakazara yakanakira mabhenefiti organic shiitake mushwa anowana, kushandiswa kwekushandiswa kwakakosha. Superisa iyo mune yako tsika yezuva nezuva, ingave sechikamu chemangwanani kana choupfu.

Sanganisa nemararamiro ane hutano: Nepo organic shiitake mushroom zvinowana zvinobatsira zvinobatsira zvehutano, zvinonyanya kushanda kana zvakasanganiswa nekudya zvine mwero, zvinowanzoitwa kurovedza muviri, uye mamwe mararamiro ane hutano.

Mhedziso

Organic shiitake mushroom anotorainomiririra kupindirana kunonakidza kwehungwaru hwekare uye nesainzi yemazuva ano. Nekukwanisa kwayo kutsigira kushanda kwemoyo, hutano hwemwoyo, uye zvimwe zvinhu zvakasiyana siyana, hazvishamisi kuti ichi chisikwa chinobuda chakakoshesa zvakanyanya muhutano uye hutano hwehutano.

Sezvo isu tichiramba tichiongorora hukuru hwekugona kwemasikirwo, organic shiitake mushwa anotora senge anovimbisa mubairo wekutsvaga kwedu hutano hwehutano hwakanaka. Mbiri dzayo dzakapfuma uye dzakasarudzika dzemhando dzakasiyana siyana dzinopa nzira yeHolistic yekunyorodza, kugadzirisa zvakawanda zvehutano panguva imwe chete.

Kana iwe uchifarira kudzidza zvakawanda nezve organic shiitake mushwa wechibvisa kana zvimwe zvinobuda zveBotanical, tinokukoka kuti usvike kwatirigrace@biowaycn.com. Chikwata chedu chinogara chichifara kupa rumwe ruzivo uye kupindura chero mibvunzo iwe yaungave uine pamusoro pemhando yepamusoro, organic botanical extracts.

Mareferensi

1 Dai, X., Stanilka, JM, Rowe, CA, CA, EA, NAA, SPAISH, SJ, ... & Percival, SS (2015). Kudya Lentinula Eveodes (Shiitake) Mushrooms Mazuva ese Anovandudza Kusavimbika Kwemunhu: Kupindira kwakasarudzika kwekudya kwekupindira kwevadiki vane hutano. Chinyorwa cheAmerican College of Nutrition, 34 (6), 478-487.
2 Fkuushima, M., Ohasihi, T., Fujiwara, Y., Sotoyama, K., & Nakano, M. (2001). Cholesterol-inodzikisa mhedzisiro ye matsake (grifula frondosa) fiber, shiitake (lentsus eEdides) fibetake) fiKitake (Flammutake (Flammulina velutipes) fiber mumakonzo. Kuedza Biology nemishonga, 226 (8), 7588-765.
3 ROP, O., MLCEK, J., & Jurikova, T. (2009). Beta-glucans mune yepamusoro fungi uye hutano hwavo mhedzisiro. Ongororo yeutano, 67 (11), 624-631.
4 Valverde, ini, Hernán-pérez, T., & Pararede-López, O. (2015). Anobatsira Mushrooms: Kuvandudza hutano hwevanhu uye kusimudzira hupenyu hwemhando. Justaily International yeMicrobiology, 2015.
5 Xu, T., Beelman, RB, & Lambert, JD (2012). Iyo cancer kudzivirira mhedzisiro yeiyo inobata howa. Anti-cancer vamiririri mumishonga yemishonga, 12 (10), 1255-1263.