Chii chinonzi American Ginseng?

Medicinal Properties yeAmerican Ginseng:

American Ginseng ine akasiyana siyana mishonga yehukuru hwenyika, pamwe nekukasira kuve ginsenoides. Iyi mishonga inofungidzirwa kuti inobatsira kune zvigadzirwa zvemishonga zvemishonga, kusanganisira yayo adaptogenic, anti-inokanganisa, uye antioxidant mhedzisiro. Iyo adaptogenic zvivakwa zveAmerican Ginseng zvinonyanya kukosha, sezvavanofungidzirwa kubatsira muviri kujairana nekushushikana uye kusimudzira hutano hwese. Pamusoro pezvo, antioxidant uye anti-fungidziro yezvivakwa zveGinjaSensides inogona kubatsira kune zvinobatsira zvehutano.

Tsika inoshandiswa yeAmerican Ginseng:

American Ginseng ine nhoroondo yakapfuma yekushandiswa kwechinyakare pakati pemadzinza eAmerica uye mune yechinyakare Chinese mushonga. Muchinyakare chinese mushonga, Ginseng inoonekwa seyakaoma tonioni uye inoshandiswa kusimudzira simba, hurefu, uye hutano hwese. Izvo zvinowanzoshandiswa kutsigira muviri panguva dzekushushikana kwemuviri kana kwepfungwa uye zvinotendwa kune simba uye kusimba. Saizvozvowo, madzinza eAmerica wechiWorbslonic akashandiswa kareAmerican Ginseng yezvinhu zvayo zvekurapa, achishandisa iyo semushonga wechisikigo wemamiriro akasiyana siyana ehutano.

Zvingangogona kubatsira zvehutano hweAmerican Ginseng:

Tsvagurudzo muzvikosha zvehutano zveAmerican Ginseng yakaunza mhinduro dzinovimbisa. Dzimwe dzenzvimbo dzakakosha apo American Ginseng inogona kupa mabhenefiti anosanganisira:

UNETMUNE Tsigiro: American Ginseng yakadzidzwa nekuda kwekugona kwayo kusimudzira immune system. Zvinotendwa kutsigira basa rekudzivirira muviri, zvinogona kuderedza njodzi yehutachiona uye kusimudzira hutano hwese.

Kushushikana Management: SeAdaptogen, American Ginseng inofungidzirwa kubatsira muviri kutsungirira nekushushikana uye kurwisa kuneta. Zvinogona kusimudzira kujekesa kwepfungwa uye kusimba panguva dzekushushikana.

Kuziva basa: Zvimwe zvidzidzo zvinoratidza kuti American Ginseng anogona kunge aine maitiro ekuziva-anowedzera, kusanganisira kuvandudzwa mundangariro, kutarisa, uye kuita kwepfungwa.

Chirwere cheshuga: Tsvagiridzo inoratidza kuti American Ginseng inogona kubatsira kudzora ropa shuga uye kugadzirisa insulin kunzwa, ichiita kuti zvive zvingangobatsira vanhu vane chirwere cheshuga.

Anti-Farlamatory Mhedzisiro: American Ginseng yakafemerwa kuti iongororwe arti

Mafomu eAmerican Ginseng:

MaAmerican Ginseng anowanikwa mumhando dzakasiyana siyana, kusanganisira midzi yakaomeswa, Pody, makapu, uye mvura inobuda. Hunhu uye potency yezvigadzirwa zveGinseng zvinogona kusiyana, saka zvakakosha kutenga kubva kune zvine mukurumbira zvinyorwa uye kubvunza neyakagwinya nyanzvi usati washandisa Ginseng yeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga YeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga YeMishonga yeMishonga yeMishonga yeMishonga yeMishonga yeMishonga Yemishonga Medicenal.

Kuchengetedzwa uye kufunga:

Nepo American Ginseng inowanzoonekwa yakachengeteka kune vanhu vazhinji kana ichishandiswa sezvakarairwa, inogona kupindirana nemimwe mishonga uye ine mishonga yekunzwa, yakadai sekushaya hope, nyaya, uye nyaya yekugaya. Vakadzi vane nhumbu uye vanoyeutsa vakadzi, pamwe chete nevanhu vane mamwe mamiriro ekurapa, vanofanirwa kungwarira uye kutsvaga nhungamiro kubva kune mupi wehutano upi noutano usati washandisa Ginseng.

Mukupedzisa, American Ginseng ibasa rakakosha nenhoroondo refu yekushandisa kwechinyakare uye kugona hutano hutano. Yayo adaptogenic, inotsigira kutsigira, uye yekuziva-inowedzera-zvinhu zvinoita kuti ive yakakurumbira mushonga. Sezvo kutsvagisa mumishonga yemishonga yeAmerican Ginseng inoenderera, zvakakosha kuti utaure nezvekungwarira uye kutsvaga zano rehunyanzvi kuti uve nechokwadi chekuwedzera uye zvinobudirira kuwedzera.

Zvekungwaririra

Mamwe mapoka evanhu anofanira kutora nzira dzakakosha paunenge uchishandisa American Ginseng uye ingangoda kudzivirira zvachose. Izvi zvinosanganisira mamiriro ezvinhu se:
Kubata nhumbu uye kuyamwisa: American Ginseng ine Ginseng, yakabatanidzwa nemakemikari kuremara kwemhuka.16 Izvo hazvizivikanwe kana kutora American Ginseng uku uchichengetedza.2
Estrogen-Sertitive Mamiriro ezvinhu: Mamiriro ezvinhu sekenza yemazamu, eterine cancer, cancer cancer yemazamu, kana cancer yekonza, kana uterine fibrari
Insomnia: Yakakwirira madhiza eAmerican Ginseng inogona kukonzera kuoma kurara.2
Schizophrenia: Yakakwirira madota eAmerican Ginseng inogona kuwedzera kukwira muvanhu vane schizophrenia.2
Kuvhiya: American Ginseng kunofanirwa kumiswa mavhiki maviri vasati vavhiyiwa nekuda kwekukanganisa kweropa repa.2
Dosage: yakawanda sei American Ginseng yandinofanira kutora?
Iko hakuna kukurudzirwa kwakakurudzirwa kweAmerican Ginseng mune chero fomu. Usambofa wakapfuura dosage yakakurudzirwa pane chigadzirwa chechigadzirwa, kana kumbira yako yehutano muridzi wezano zano.

American Ginseng yave yakadzidzwa pane inotevera dosaji:

Vakuru: 200 kusvika 400 mg nemuromo kaviri zuva nezuva kwemwedzi mitatu kusvika matanhatu2
Vana Age 3 kusvika ku12: 4.5 kusvika 26 Milligrams pa kilograph (mg / kg) nemuromo zuva nezuva kwemazuva matatu2
Pane aya madosi, American Ginseng haigone kukonzera kuchena. Pamitoro yepamusoro-kazhinji (1,500 mg) kana anopfuura pazuva-vamwe vanhu vanokuisa "ginseng kushungurudzwa, kuhukura, kuhukura, kupisa kwemoyo, uye kushungurudzika. Drapitation.

Kubata kwezvinodhaka

American Ginseng inogona kupindirana nemishonga uye pamusoro-iyo-yekukanda mishonga uye inowedzera. Izvi zvinosanganisira:
Coumadin
Monoamine oxidase
Dambudziko reshuga: American Ginseng inogona kukonzera shuga yeropa kuti idonhedze zvakanyanya kana ikatorwa neinsulin kana imwe chirwere cheshuga, inotungamira ku hypoglycemia (yakadzika shuga yeropa) .2
Progetins: Mhedzisiro yemhedzisiro yeiyo synthetic fomu ye progesterone inogona kuwedzerwa kana yakatorwa neAmerican Ginseng.1
Zvigadzirwa zvechisimba: Mimwe mishonga yemakwenzi inogona zvakare kuderedza shuga yeropa payakasanganiswa neAmerican Ginseng, kusanganisira aloe, sinamoni, chromium, vitamini d, uye magnamin
Kuti udzivise kutaurirana, udza wako hutano mupi kana iwe uchifunga kushandisa chero chinowedzera.

Mashandisiro Aunga SSCLPLEMENTS

Zvidimbu zvekudya hazvina kunyorwa
Certification zvinoreva kuti iyo yekuwedzera inoshanda kana yakasarudzika yakachengeteka. Zvinongoreva kuti hapana zvinangwa zvakawanikwa uye kuti chigadzirwa chine zvimisikidzwa zvakanyorwa pachigadzirwa chechigadzirwa mune iyo chaiyo huwandu.

Zvakafanana Zviwedzerwa

Zvimwe zvimwe zvinowedzera zvinogona kuvandudza basa rekuziva uye kuderedza kushushikana ndeaya:
Bacopa (Bacopa Monnieri)
Ginkgo (Ginkgo Biloba)
Holy Basil (Ocimamu Tenuiflorum)
GORAU Kola (Centella Asiatiatic)
Lemon Balm (Melissa officInalis)
Sage (Salvia officInalis)
Spearmint (Mentha Spicata)

Zviwedzerwa zvakadzidzwa kurapwa kana kudzivirira kwemigirazi dzekufema senge kutonhora kana furu zvinosanganisira:

Mukuru
Maopoto
Licorice Muti
Antiwei
Echinacea
Carnosic acid
Pomegranate
Guava tii
Bai Shao
Zinc
Vitamini D
Mudiwa
Nigella

Mareferensi:
Ríos, JL, & Waterman, PG (2018). Ongororo yezvemapharuta uye ineology ye ginseng saponins. Chinyorwa cheEthnofarmalogy, 229, 244-258.
Vulksan, v., Sieenper, JL, & XU, Z. (2000). American Ginseng (Panax quinqueloflius l) inoderedza postprandige glycemia mune nondibassic zvidzidzo uye zvidzidzo nemhando 2 chirwere cheshuga chelletes. Archives emushonga wemukati, 160 (7), 1009-1013.
Kennedy, do, & Schiness, AB (2003). Ginseng: zvinogona zvekuwedzera kwekusimudzira kwekuziva maitiro uye mamiriro. Pharmacology, Biochemistry, uye maitiro, 75 (3), 687-700.

Szczuka d, nowak a, zakłos-szyda m, et al. American Ginseng (Panax quinquefolium L.) Sezvo sosi ye bioactive phytochemicals ine pro-hutano zvinhu. Zvinovaka muviri. 2019; 11 (5): 1041. Doi: 10.390 / Nu11051041
Medlineplus. American Ginseng.
Mancuso C, Santengerlo R. Panax Ginseng naPanax Quinquelius: Kubva papermacology kune inefuku. Chemimwe Chem yepfuti. 2017; 107 (PT A): 362-372. Doi: 10.1016 / j.fint.2017.07.019
Roe al, Venkataraman A. Kuchengetedza uye kushanda kweBotanicals neine Nootropic mhedzisiro. Curr neurophormacol. 2021; 19 (9): 1442-67. Doi: 10.2174 / 1570159X19666210726150432
Arring NM, millstine D, mamaki LA, zvipikiri lm. Ginseng sekurapa kwekupera simba: ongororo yakarongeka. J. 2018; 24 (7): 624-633. Doi: 10.1089 / Ac.2017.0361