Ndeipi fomu yakanakisa yeAstrahara inotora?

Makapu uye mahwendefa

Imwe yemhando dzinowanzoitika dzeAstragalus Supplements ndeye capsules kana mahwendefa, ayo ane poowraire astagalus midzi kana yakaiswa midzi. Makapu uye mahwendefa anopa nyore nyore uye kusununguka kwekushandiswa, kubvumira kunyatso dosing uye kudiwa kwekudya kweAstragalus.

Kana uchisarudza makapu kana mapiritsi, zvakakosha kufunga nezve kunaka uye potency yechigadzirwa. Tarisa uone zvakamisikidzwa zvinoburitsa chivimbo chevhavha yemakomisheni anoshanda, akadai saAsttraloliessides, izvo zvinhu zvehukuru hweAstragalus. Kuita basa kunobatsira kuti chigadzirwa chine huwandu hwakaenzana hwezvinhu zvinoshanda, izvo zvakakosha pakuzadzisa iyo yaunoda marongero emhedzisiro.

Pamusoro pezvo, funga nezveHupo hwe chero uhwu hwekuwedzera, mafirita, kana excirmients mumakapu kana mahwendefa. Zvimwe zvigadzirwa zvinogona kunge zvisina basa zvisina basa zvinogona kukanganisa kusimuka kana kukonzera kuita kwakashata muvanhu vanonzwira tsitsi. Tarisa zvigadzirwa izvo zvakasununguka kubva kune mavara ekunyepedzera, Flavors, anochengetedza, uye allergens, uye kusarudza emiriwo kana vegan capules kana zvichidikanwa.

Kubvisa uye Tinctures

ASTHAGALUS ZVINOGONESESA uye Tinctures mafomu akakomberedzwa emuriwo, anowanzoitwa nekubvisa makomisheni anoshanda kubva kuSegentus mudzi kushandisa doro, mvura, kana musanganiswa wezvose zviri zviviri. Kubvisa uye tinctures kunopa nzira ine simba uye inokurumidza kuita kuti inyamire astragalus, sezvo makomputa anoshanda anowanikwa nyore nyore kuti aumbe.

Paunenge uchisarudza Asstralogals inobvisa kana tinctures, funga nzira yekubvisa uye kusunganidzwa kwemakomisheni anoshanda. Tarisa zvigadzirwa zvinoshandisa nzira dzakakwirira-mhando dzekunze, dzakadai sekutonhora kwekutonhora kana co2 kubviswa, kuchengetedza kutendeka kwezvinhu zvinoshanda. Pamusoro pezvo, sarudza zvigadzirwa zvinopa ruzivo pane zvakaenzana zvemukati zveAsttrageloliess kana imwe mishonga yeblue yekuona potency uye kuwirirana.

Izvo zvakakosha kuti uzive kuti astragalus tinctures ane doro solvent, izvo zvingangodaro zvisina kukodzera kune vanhu vane hanya nedoro kana kushuvira kudzivisa kunwa kwaro. Muzviitiko zvakadaro, zvinoburitswa nemvura-mvura kana matinji edoro-emahara anogona kunge akasarudzwa dzimwe nzira.

Teas uye Pody

Astragalus Teas uye Podyta inopa nzira yechinyakare uye yakasikwa yekudya miriwo, ichipa fomu nyoro uye yakapfava yekuwedzera. Astragalus teas inowanzoitwa nekukanda kuomarara astagalus midzi mumvura inopisa, apo hupfumi hwakagadzirwa kubva kune rakaburitswa kubva kuGroundlus mudzi weStragalus.

Kana uchisarudza astragalus teas kana podaders, funga nezvemhando uye sosi yezvinhu zvakaburitswa. Tarisa uone organic uye sousiciinded yakaiswa saTragalus mudzi kuti uve nechokwadi chekuchena uye kuderedza kuratidzwa kwemishonga yekuuraya zvipuka uye zvinosvibisa. Pamusoro pezvo, funga nezvokutsva kwechigadzirwa, seAstragalus teas uye poweders inogona kurasikirwa nekudyidzana nekukonzerwa nexidation uye kusvibiswa kwemakomisheni anoshanda.

Zvakakosha kuziva kuti astragalus teas uye poweders inogona kunge iine zvinyoro-nyoro uye zvishoma nezvishoma-kuita-kuita zvinowanikwa nemakapu, sezvo iyo makomputa anosunungurwa zvishoma nezvishoma panguva yekugaya uye kusvetuka. Nekudaro, kune vamwe vanhu vanosarudza nzira yechisikigo uye yechinyakare kusvika pakuwedzera, Astragalus teas uye poweders inogona kunge iri sarudzo yakakodzera.

Zvinhu zvekufunga nezvazvo

Kana uchifunga fomu yakanakisa yeAstraharalus kutora, zvinhu zvinoverengeka zvinofanirwa kutariswa kuve nechokwadi chekutora kwakakwana uye kugona. Izvi zvinhu zvinosanganisira zvinodikanwa zvehutano, kushatirwa, kuve nyore, uye zvaunofarira pachako.

Zvinodiwa zvehutano zveHutano: Funga nezvechinangwa chaicho chehutano uye mamiriro ezvinhu ayo astragalus kuwedzera kutsvakwa. Zvekutsigirwa nemwoyo, kana hutano hwekutarisira, kana kukwira-kukwira-kurwisa uye chimiro chakaomarara uye chine simba seynosimba yeAstragalus, yakadai seinoratidzwa kana tinctures, inogona kunge ichisarudzwa. Kuti ugare zvakanaka uye hutano, hunhu hunoshamwaridzana, dzakadai se teas kana pody, dzinogona kunge dzakakodzera.

Bioavhaoility: Iyo Bioavilabiluliolus of Astragalus, kana kuti huwandu hwayo makomputa ayo anoshanda uye anoshandiswa nemuviri, zvinosiyana zvichienderana nechimiro chekuwedzera. Kubvisa uye tinctures kazhinji kunopa yakakwira Bioavalability kuenzaniswa neTeas uye Pody, sezvo makomputa anoshanda atove akaomeswa uye zviri nyore kuwanikwa kwekunyorwa.

Kurerutsa: Funga nezve nyore uye kusununguka kwekushandiswa kwemhando dzakasiyana dzeAstragalus. Capsules uye mahwendefa anopa chaiyo dosing uye portability, kuita kuti vakunde pakuwedzera kwezuva nezuva. Kunobuda uye tinctures kunopa sarudzo ine simba uye inokurumidza kuita, nepo teas uye peopers inopa nzira yechinyakare uye yemasikirwo kusvika pakushandisa.

Zvido zvega: Zvido zvemunhu, zvakadai sekuzvidzora zvekudya, kuravira zvido, uye sarudzo dzehupenyu, dzinofanirawo kuenderana kana uchisarudza fomu yakanakisa yeAstragalus. Vanhu vezvekudya zvekudya vanogona kusarudza vemiriwo kana vegan capsules, nepo avo vane doro sensitivitions vanogona kusarudza madhaka-akasununguka matinji kana teas.

Mhedziso

Mukupedzisa, fomu rakanakisa reAstragalus kunotora zvinoenderana nezvinodiwa zvehutano, kushamwaridzana, kuve nyore, uye zvaunofarira pachako. Makapu, anobvisa, tinctures, teas, uye podays imwe neimwe inopa zvakanakira zvakasiyana uye kufunga kwekuwedzera kwekuwedzera. Paunenge uchisarudza astragagalus kuwedzera, zvakakosha kuti ugone kukoshesa kunaka, potency, uye kuchena kuti uve nechokwadi chekutora kwakakwana uye kushanda. Nekufunga izvi zvinhu, vanhu vamwe nevamwe vanogona kuita sarudzo dzine ruzivo kuti vasunganidze Astragalus muitiro wavo wetsva uye kusanganisa zvaari kugona.

Mareferensi

Block, ki, mead, mn, & immune system system yeEchinacea, Ginseng, uye Asstragalus: ongororo. Kubatanidza macancer maaruta, 2 (3), 247-267.
Cho, WC, & Leung, Kn (2007). Mu vitro uye muVivo anti-bundu rinokwanisika neAstragalus Meembranaceus. Tsamba dzecancer, 252 (1), 43-54.
Gao, Y., & Change, S. (2017). Anti-Inclammating uye immamurioregatory mhedzisiro yeAstragalus Membranaceus. International Jernal yeMolecular Sayenzi, 18 (12), 2368.
Li, M., Q, YZ, & Zhao, ZW (2017). Asragagaus Meembranaceus: ongororo yekudzivirira kwayo kubva mukudzivirira uye gastrointestinal cancers. Jernal Jurnal yeChinese mushonga, 45 (6), 1155-1169.
Liu, P., Zhao, H., & Luo, Y. (2018). Anti-aging zvizere zveAstragalus Membranaceus (Huangqi): Inonyatsozivikanwa Chinese Tonic. Kuchembera uye chirwere, 8 (6), 868-886.