Nhau - Ndeipi iri nani kwauri, Pro-Retinol kana Bakuchiol?

Mumakore achangopfuura, indasitiri yekuchengetedza ganda yakaona kufarira kuri kuwedzera mune dzimwe nzira dzechisikigo panzvimbo pezvishandiso zvechinyakare zvekushongedza. Pakati pedzimwe nzira idzi, pro-retinol nebakuchiol zvakabuda senzvimbo dzinokwikwidza, imwe neimwe ichipa hunhu hwakasiyana uye mabhenefiti angangovepo ekuchengetedza ganda. Chinyorwa chino chine chinangwa chekuongorora hunhu, mashandisirwo, uye mabhenefiti ekuenzanisa epro-retinol nebakuchiol, zvichijekesa mabasa avo mukugadzira ganda remazuva ano.

Chii chinonzi Pro-retinol?

Pro-Retinol:Pro-retinol, inozivikanwawo seretinyl palmitate, imhando yevhitamini A inoshandiswa zvakanyanya muzvigadzirwa zvekuchengetedza ganda. Inokosheswa nekukwanisa kwayo kukurudzira ganda kuti rivandudzwe, kunatsiridza magadzirirwo aro, uye kugadzirisa zviratidzo zvekukwegura zvakaita semitsetse mitete nemakwinya. Zvisinei, kunetseka nezvekunzwa kweganda uye kutsamwa kunogona kukonzera kutsvaga dzimwe nzira dzakapfava.

Mabhenefiti eRetinol
Retinol ndiyo retinoid inonyanya kushandiswa pakurapa (OTC) inotengeswa nevanotenga mishonga. Kunyange zvazvo isina simba seretinoids dzakanyorerwa nachiremba, ndiyo retinoids yakasimba kwazvo inowanikwa neOTC. Retinol inowanzoshandiswa kurapa matambudziko eganda akadai se:
Mitsetse mitete uye makwinya
Kuwedzeredza pigmentation
Kukuvadzwa nezuva kwakadai semapopo ezuva
Mavanga emapundu nemapundu
Magadzirirwo eganda asina kuenzana

Migumisiro yeRetinol
Retinol inogona kukonzera kuzvimba uye inogona kutsamwisa vanhu vane ganda rinonzwa kurwadza. Inoitawo kuti ganda rako rinzwe kurwadza kweUV uye inofanira kushandiswa pamwe nekuwedzera SPF yakasimba. Migumisiro yakajairika ye retinol ndeiyi:

Ganda rakaoma uye rakatsamwiswa
Kukwenya
Kubvisa ganda
Kutsvuka
Kunyange zvazvo zvisingawanzoitiki, vamwe vanhu vanogona kusangana nemigumisiro yakaita seyiyi:
Kubuda kweganda kana mapundu
Kuchinja ruvara rweganda
Kuruma
Kuzvimba
Kuputika

Chii chinonzi Bakuchiol?

Bakuchiol:Bakuchiol, musanganiswa we meroterpenoid unobva mumbeu dzechirimwa chePsoralea corylifolia, wave kuzivikanwa nekuda kwehunhu hwayo hwakafanana ne retinol pasina matambudziko anokonzerwa nayo. Nehunhu hwe antioxidant, anti-inflammatory, uye antibacterial, bakuchiol inopa imwe nzira yechisikigo inovimbisa yekurapa ganda.

Mabhenefiti eBakuchiol
Sezvambotaurwa pamusoro apa, bakuchiol inokonzera kugadzirwa kwecollagen muganda zvakafanana neretinol. Inopa zvakawanda zvakafanana zve retinol pasina migumisiro yakaipa. Mamwe mabhenefiti e bakuchiol anosanganisira:
Yakanakira marudzi ese eganda, kusanganisira ganda rinonzwa kutonhora
Yakapfava paganda kupfuura retinol
Inoderedza kutaridzika kwemitsara midiki, makwinya, uye mavara ekukwegura
Hazvikonzere kuoma kana kutsamwa kweganda kana ukashandisa nguva dzose
Hazviiti kuti ganda rinzwe kutsva nezuva

Migumisiro yeBakuchiol
Nekuti chinhu chitsva munyika yekuchengetedza ganda, hapana tsvakurudzo yakawanda yakatsanangurwa pamusoro pengozi dzayo dzinogona kuitika. Zvisinei, kusvika pari zvino hapana mhedzisiro yakaipa yakashumwa. Chimwe chakaipa che bakuchiol ndechekuti haina simba seretinol uye ingangoda kushandiswa zvakanyanya kuti ione mhedzisiro yakafanana.

Ndeipi iri nani kwauri, Bakuchiol kana Retinol?

Kuongorora Kuenzanisa

Kushanda Nesimba: Tsvagiridzo inoratidza kuti pro-retinol nebakuchiol zvinobudirira mukugadzirisa matambudziko akajairika ekuchengetedza ganda akadai sekutora mifananidzo, kuwedzera pigmentation, uye magadzirirwo eganda. Zvisinei, kugona kwebakuchiol kupa mhedzisiro yakafanana neretinol uku ichipa ganda rinoshivirira zviri nani kwakaita kuti ive sarudzo inokwezva kune vanhu vane ganda rinonzwa kusuruvara.
Kuchengetedzwa uye Kushivirira: Chimwe chezvakanakira zvikuru zve bakuchiol pane pro-retinol ndiko kuti inoshivirira ganda zvakanyanya. Zvidzidzo zvekiriniki zvakaratidza kuti bakuchiol inoshivirira ganda zvakanaka, zvichiita kuti ikwanise mhando dzakasiyana dzeganda, kusanganisira dziya dzinokurumidza kubatwa nehasha uye kushatirwa. Izvi zvinonyanya kukosha kana tichitarisa kudiwa kwemhinduro dzekuchengetedza ganda dzakapfava asi dzinoshanda nevatengi.
Maitiro Ekushanda: Kunyange hazvo pro-retinol nebakuchiol zvichishanda nenzira dzakasiyana, mishonga yese inobatsira pahutano hweganda uye kudzoreredzwa kwaro. Pro-retinol inoshanda nekushandura kuita retinoic acid muganda, ichikurudzira kuchinja kwemasero uye kugadzirwa kwecollagen. Kune rumwe rutivi, bakuchiol inoratidza kudzora kwemajini kwakafanana neretinol, ichipa mabhenefiti akafanana pasina mukana wemigumisiro ine chekuita neretinol.
Mashandisirwo uye Misanganiswa: Kushandiswa kwebakuchiol mumishonga yekuchengetedza ganda kwakakosha, sezvo ichigona kuiswa muzvigadzirwa zvakasiyana-siyana, zvinosanganisira serums, moisturizers, uye kurapwa. Kuenderana kwayo nezvimwe zvinhu zvekuchengetedza ganda kunowedzera kukwezva kwayo kune vanogadzira mishonga vanoda zvinhu zvechisikigo uye zvinoshanda zvakawanda. Pro-retinol, kunyangwe ichishanda, inogona kuda kutariswa zvakanyanya nekuda kwekugona kwayo kukonzera kukanganiswa kweganda mune vamwe vanhu.

Ndeipi iri nani kwauri, Bakuchiol kana Retinol?

Kusarudza kuti ndechipi chigadzirwa chiri nani kunoenderana nezvinodiwa neganda remunhu. Retinol chinhu chakasimba chinogona kunge chakakodzera vanhu vane matambudziko eganda rakaomarara. Zvisinei, vamwe vanhu vangasabatsirwa nemafuta akasimba. Vanhu vane ganda rinonzwa kurwadza vanofanira kudzivisa retinol sezvo inogona kukonzera kutsvuka uye kutsamwa. Inogonawo kukonzera eczema kune avo vatove nechirwere cheganda.
Bakuchiol yakanakirawo vanodya miriwo chete uye vanodya miriwo chete sezvo isina zvigadzirwa zvemhuka. Zvimwe zvigadzirwa zve retinol zvinogadzirwa nema retinoids akatorwa kubva muzvirimwa zvakaita semakarotsi, cantaloupe, uye squash. Zvisinei, mamwe ma retinoids akawanda anogadzirwa kubva muzvigadzirwa zvemhuka. Hapana nzira chaiyo yekuziva kuti retinol yeOTC yaunotenga ine zvinhu zvinobva mumiti chete isina mavara akakodzera. Zvisinei, bakuchiol inobva mumuti webabchi, saka inogara ichivimbiswa kuti haina zvigadzirwa zvemhuka.
Nekuti retinol inowedzera kubatwa neUV uye inoita kuti uve nyore kukuvadzwa nezuva, bakuchiol inogona kunge iri sarudzo yakachengeteka mumwedzi yezhizha. Retinol inogona kushandiswa zviri nani mumwedzi yechando patinopedza nguva shoma tiri panze. Kana uchironga kupedza nguva yakawanda uri panze, bakuchiol inogona kunge iri sarudzo iri nani kunze kwekunge uchikwanisa kuramba uchitevedzera mitemo yakasimba yekudzivirira zuva.
Kana uri kekutanga kushandisa bakuchiol kana retinol, bakuchiol inzvimbo yakanaka yekutanga. Kana usina chokwadi chekuti ganda rako richapindura sei kuzvigadzirwa, tanga nesarudzo iri nyore yekuedza kuti ganda rako rinopindura sei. Mushure mekushandisa bakuchiol kwemwedzi mishoma, unogona kuona kana mushonga we retinol wakasimba uchidikanwa.
Kana zvasvika pazviri, retinol nebakuchiol zvine mhedzisiro yakafanana, asi imwe neimwe ine zvayakanakira nezvayakaipira. Retinol chinhu chine simba uye chinogona kupa mabhenefiti nekukurumidza, asi hachina kukodzera marudzi ese eganda. Bakuchiol yakanaka kune ganda rinonzwa kurwadza asi inogona kuburitsa mhedzisiro inononoka. Kunyangwe ukasarudza retinol kana imwe retinol senge bakuchiol zvinoenderana nerudzi rweganda rako uye zvaunoda.

Nzira dzeRamangwana uye Kuziva Nezvevatengi

Sezvo kudiwa kwemishonga yechisikigo yekuchengetedza ganda kuri kuramba kuchiwedzera, kutsvaga zvimwe zvinoshandiswa senge bakuchiol kunopa mikana inonakidza yekugadzira zvigadzirwa zvitsva. Vagadziri vezvigadzirwa nevatsvagiri vari kuramba vachitarisa pakushandisa mukana webakuchiol nezvimwe zvinhu zvakafanana kuti vasangane nezvinodiwa nevatengi vari kutsvaga nzira dzakachengeteka, dzinoshanda, uye dzinogara kwenguva refu dzekuchengetedza ganda.
Kudzidziswa kwevatengi neruzivo nezvemishonga yavo kunoita basa guru mukuumba musika wezvigadzirwa zve pro-retinol ne bakuchiol. Kupa ruzivo rwakajeka, rwakavakirwa pauchapupu nezvemabhenefiti uye mashandisirwo emishonga iyi kunogona kupa simba kuvanhu kuti vasarudze zvine ruzivo zvinoenderana nezvinangwa zvavo zvekuchengetedza ganda uye zvavanoda.

Mhedziso
Kuenzanisa pakati pepro-retinol nebakuchiol kunoratidza kushanduka kuri kuita zvinhu zvekuchengetedza ganda, nekuwedzera kusimbisa dzimwe nzira dzechisikigo dzinobva mumiti. Kunyange hazvo pro-retinol yagara ichikosheswa nekuda kwekushanda kwayo, kubuda kwebakuchiol kunopa sarudzo inokwezva kune vanhu vari kutsvaga mhinduro dzekuchengetedza ganda dzakapfava asi dzinoshanda. Sezvo tsvakiridzo nekuvandudzwa kwenzvimbo iyi zvichiri kuenderera mberi, mukana wezvinhu zvechisikigo zvakaita sebakuchiol kutsanangura patsva mitemo yekuchengetedza ganda uchiri nyaya inonakidza uye inovimbisa.

Mukupedzisa, kuongorora pro-retinol nebakuchiol kunoratidza kubatana kuripo pakati petsika, hunyanzvi, uye kudiwa kwevatengi muindasitiri yekuchengetedza ganda. Nekunzwisisa hunhu hwakasiyana uye mabhenefiti ekuenzanisa emishonga iyi, nyanzvi dzekuchengetedza ganda nevanofarira vanogona kufamba-famba mumamiriro ekuchengetedza ganda rechisikigo nemaonero ane ruzivo uye kuzvipira mukusimudzira hutano hweganda nekugara zvakanaka.