Nhau - Ndiani Haufanirwe kutora Shiitake?

I. Sumo

Nhanganyaya

VaShiitake howa vanga vari nzvimbo muAsia cuisine kwemazana emakore, uye mukurumbira wavo wakapararira pasi rese nekuda kwevanhu vavo vakapfuma, vane nyeredzi zvinobatsira zvikuru. Sezvinokumbira kune zvakajairika zvinowedzera,Organic shiitake mushroom anotorayakanhonga kufunga kwakakomba munharaunda yehutongi. Nekudaro, nepo ichi chinobuda chinopa zvikomborero zvakasiyana zvinogona kuitika, zvakakosha kuti unzwisise kuti zvinogona kunge zvisina kukodzera kune wese munhu. Mune izvi zvakaringana zvakananga, isu tichaongorora kuti ndiani anofanira kushandira kungwarira kana achifunga nezve organic shiitake mushwa mabwe uye nei.

Kunzwisisa organic shiitake mushroom kubvisa

Usati waneta kuti adzivirire organic shiitake mushwa, zvakakosha kuti unzwisise kuti chii uye nei chakakanganisika kufarira kwakadaro. Organic Shiitake Mushroom anotora anotorwa kubva kuLentinula Evedes, anowanzozivikanwa seShiitake Mushroom. Iyi yekubika inokwenenzverwa kuburikidza nechimiro chesimbi chinokonzeresa mishonga yemushonga inobatsira, kusanganisira polysaccharides, Eritadenine, uye misitamini dzakasiyana-siyana uye zvicherwa.

Iyo yakasarudzika certification inovimbisa kuti howa dzinogadziriswa pasina majini ekuratidzira kana fetiraiza, zvichitevera mitemo yakasimba inotangira kutsigirwa nechinhu nechinhu. Ichi kuzvipira kwezviitiko zvezviito zvinonyanya kukosha kana zvasvika pakuvandudza mushroom kusakura, sezvo zvisikwa zvine mukana wekuchengetedza zvinhu kubva kune yavo nharaunda.

Vanotsigira ve organic shiitake mushwa, vanokwanisa kudzosera basa rekudzivirira, hutano hwemwoyo, uye hutano hwakanaka. Zvidzidzo zvishoma zvinokurudzira kuti makomisheni muShiitake mushwa anogona kunge aine anti-inslamman and antioxidant zvivakwa. Nekudaro, zvakakosha kuti utaure izvi zvine ziso rekuona uye bvunza nenyanzvi dzehutano usati wabatanidza chero upi upi usina kushandiswa mune yako regimen.

Vanhu vanofanira kungwarira ne shiitake mushroom kana

NepoOrganic shiitake mushroom anotorainowanzofungidzirwa kuti yakachengeteka kuvanhu vazhinji kana ichishandiswa nenzira kwayo, mamwe mapoka anofanirwa kuve akanyatsombokunakidza kana kudzivirira zvachose.

1. Vanhu vane mushroom allergies:Izvi zvinogona kuita sekuzviratidza, asi inguva yakaoma. Vanhu vane vanhu vanozivikanwa vanozivikanwa kuti howa vanofanirwa kujekesa chigadziko cheShiitake. Allergic mhinduro dzinogona kuwedzera kubva pakuratidzira seyunzungudza sekutora kana mikoko kune zvakakomba, hupenyu hunotyisidzira Anaphylaxis. Kana usati wapedza Shiitake howa zvisati zvaitika, zvinoonekwa kuti utange zvishoma nezvishoma uye screen kune chero mhinduro dzisina kunaka.

2. Avo vane autoimmune dambudziko:Shiitake howa dzinozivikanwa nekuda kwezvivakwa zvavo zvekudzivirira. Ipo izvi zvinogona kubatsira kune vamwe, zvinogona kuve zviratidzo zvinoumbwa mune izvo zvine autoimmune mamiriro. Iyo inobvisa inogona kusimbisa system inopesana, pamwe kutyaira kuenda kuFlare-ups mumamiriro ezvinhu senge lupus, rheumatoid arthritis, kana akasiyana sclerosis. Kana iwe uine immune system kusagadzikana, zano rako rehutano mutengesi usati washandisa shiita tsake kuburitsa.

3. Vanhu vari pamishonga inotetepa yeropa:Shiitake howa ine mishonga inogona kukanganisa ropa. Kune vanhu vanotora anticoguulant mhinduro senge warfarin, kusanganisira shiitake inobvisa mukudya kwavo kunogona kunge kuchikwidza njodzi yekufa kana kupwanya. Iyo pivotal yekukurukura chero shanduko yekudya kana yekuwedzera augmentations neako hutano hwehutano hwekutengesa kana iwe uri pane kuongororwa kweropa.

4. Vakadzi vane nhumbu uye vakauyamwisa:Sezvinei nezvakawanda zvekuwedzera, pane yakamanikidzwa kutsvagisa kuchengetedzeka kweOrganic shiitake mushroom anotorapakati pemimba uye madhoji. Kusvikira zvidzidzo zvisingaverengeki zvikawanikwa, zvinowanzokurudzira kuti vane nhumbu uye vanoyamwisa madhiri ekutora shizha seriketi otera mari yekuwedzera. Nekudaro, kupedza iyo shiiti yeShiitake sechikamu chekudya chakagadziridzwa chinoonekwa chakachengeteka.

5. Vanhu vane kusagadzikana kusagadzikana:Nekuda kwezvavaigona kuita kuti kuve nekucheka ropa, vanhu vane ropa rekubuda ropa vanofanirwa kuve vakangwara nezvekushandisa shiitake abstract. Izvi zvinosanganisira vanhu vane mamiriro ezvinhu seHemophilia kana avo vane nhoroondo yekubuda ropa.

6. Vanhu vakarongerwa kuvhiyiwa:Kana iwe uri kuronga kuvhiyiwa, zvakakosha kuti usashandise kushandiswa kweShiitake kubvisa kanenge vhiki mbiri pamberi. Iyo yekubvisa inogona kukanganisa kweropa

7. Vanhu vakaderera ropa reropa:Dzimwe fundo dzinoratidza kuti Shiitake Mushrooms anogona kunge aine pritorce reropa-rinoderera. Nepo izvi zvinogona kubatsira kune vakawanda, vanhu vatove nekudzikira kweropa kana kuti vari kutora mishonga yekudzora mishonga yavo yeropa inofanirwa kunge ichinyangarika. Mhedzisiro yakasanganiswa inogona kutungamira kune hypotension (zvisina kujairika kuderera kweropa).

8. Avo vane gastrointestinal sensitivitions:Kunyange zvisingawanzo, vamwe vanhu vanogona kusangana negastrointestinal kusagadzikana kana vachishandisa shiitake howa kana yavo yekubvisa. Izvi zvinogona kusanganisira zviratidzo sekurova, gasi, kana manyoka. Vanhu vane tsika dzakanaka dzekudya kana mamiriro ezvinhu seyekutsamwa matwe (iBs) anofanirwa kuunza shiitake obtract zvishoma nezvishoma uye ongorora mhinduro yemuviri wavo.

9. Vanhu vanotora mimwe mishonga:Shiitake howa ine mishonga inogona kupindirana nemishonga yakasiyana siyana. Semuenzaniso, vanogona kupindira nekukanganisa kana metabolism yemamwe mishonga. Kana iwe uri kutora chero mishonga yekunyorerwa, kunyanya izvo zvechirwere cheshuga, yakakwira yeropa, kana mamiriro ezvinhu ane chekuita, bvunza wako hutano mupi wehutano usati washandisa shiitake abstract.

10. Vanhu vane LENTINAN Sensitivity:Lentinan is a polysaccharide inowanikwa muShiitake howa iyo yakadzidzwa nekuda kwekurapa kwayo kwemishonga. Nekudaro, vamwe vanhu vanogona kuve nehanya nenzvimbo iyi. Kana iwe wasangana nekusagadzikana kuita kune mamwe mushwa anowedzera kana beta-glucan zvinowedzera, iwe unogona kunge uchingokwanisa kuita kuti shiitake abstract.

Kufamba uchichengetedza kushandiswa kweiyo organic shiitake mushroom kuburitsa

Kana iwe usingawone mune chero yemhando dziri pamusoro uye dzinofarira kuongorora izvo zvinogona kubatsira zveOrganic shiitake mushroom anotora, heino mamwe madivi ekuti uve nechokwadi chekushandisa kwakachengeteka:

Tanga nezvidiki zvidiki:Paunenge uchizivisa chero chitsva chitsva, kuchenjera kutanga neyakaderera dofo pane kukurudzirwa uye zvishoma nezvishoma zviwedzere. Izvi zvinokutendera kuti utarise mhinduro yemuviri wako uye ziva chero angangoita zvakaipa kuita.

Sarudza zvigadzirwa zvepamusoro-zvemhando yepamusoro:Haasi ese sheitake anotora anogadzirwa akaenzana akaenzana. Tsvaga zvigadzirwa kubva kune vanokurumbira vagadziri vanoomerera pane zvakanaka kugadzira maitiro (GMP) uye kuve neyechitatu-bato kuongororwa kwekuchena uye potency. Organic certification inowedzera imwe nzvimbo yekuwedzera yevimbiso maererano nemhando yeiyo nzvimbo yeSource.

Iva anowirirana:Zvizhinji zvezvakanakira zvinobatsira neshiitake howa zvinofungidzirwa kuti zvinokonzerwa nekugara, kwenguva refu kushandisa. Kana iwe ukafunga kusanganisa iyo inobvisa mugwara rako rehungwaru, kuenderana kiyi.

Tarisa mhinduro yemuviri wako:Teerera kuti unonzwa sei mushure mekutora shiitake bvisa. Nepo mamwe maitiro anogona kunge ari akashata, chero shanduko dzakakosha muhutano hwako kana hutano hunofanirwa kucherechedzwa uye kukurukurudzirwa nehutano hwehutano.

Sanganisa nemararamiro ane hutano:Rangarira kuti zvinowedzera haisi mhinduro yemashiripiti. Izvo zvinogona kubatsira zve organic shiitake howa zvinobuda zvakanakisa kana zvakasanganiswa pamwe nekudya zvine mwero, kurara kwakakwana, uye kurara kwakakwana, uye kushushikana manejimendi.

Mhedziso

Mukupedzisa, nepoOrganic shiitake mushroom anotorainopa inogona kubatsira hutano, haina kukodzera munhu wese. Nokunzwisisa avo vanofanira kudzivisa kana kushandisa kungwarira neiyi yekuwedzera, tinogona kuva nechokwadi chekushandisa kwayo uye zvinobudirira. Rangarira, mhinduro dzemunhu mumwe nemumwe dzekuwedzera dzinogona kusiyana, uye chii chinoshanda zvakanaka kune mumwe munhu anogona kunge asina kuve akanaka kune mumwe.

Kana iwe uchifarira kudzidza zvakawanda nezve organic shiitake mushwa wechibvisa kana zvimwe zvinobuda zveBotanical, tinokukoka kuti usvike kwatirigrace@biowaycn.com. Chikwata chedu kuBioway Industrial Boka Ltd zvakazvipira kupa mhando yepamusoro, organic botanical inobvisa uye yaizofara kupindura chero mibvunzo iwe yaungave uine.

Mareferensi

1 Bisen PS, BAGHL RK, SaniOdiya BS, Takur GS, Prasad GB. Lentinus Edodes: A Macrofungu nemabasa emapharuta. Curr med chem. 2010; 17 (22): 2419-30.
2 Dai x, Stanilka Jm, Rowe Ca, eseve Ea, nieves c Jr, Spaiser SJ, Christman Mc, Langkamp-Henken B, Percival SS. Kudya Lentinula Eveodes (Shiitake) Mushrooms Mazuva ese Anovandudza Kusavimbika Kwemunhu: Kupindira kwakasarudzika kwekudya kwekupindira kwevadiki vane hutano. J am coll nutr. 2015; 34 (6): 47887.
3 feeney mj, dwler j, hasher-lewis cm, milner ja, inowoneka s, castorna g, Percival SS, riscuta g, Schneeman b, Thornsbury S, Toner CD, Tonerki CD, Tonesi CD, TOTEKE CE, WU D. Huwa uye Hute Huter Credings. J Nutr. 2014 Jul; 144 (7): 1128s-36s.
4 Gaullier Jm, sleboda j, øfjord es, ulvester e, turminiemi m, Int J Med Mushrooms. 2011; 13 (4): 319-26.
5 ROP O, MLCEK J, Jurikova T. BEA-Glucans mune yepamusoro fungi uye yavo hutano mhedzisiro. Nutr Rev. 2009 Nov; 67 (11): 624-31.