Nhau - Pueraria inoshandiswa pai?

I. Nhanganyaya

Pueraria, rudzi rwemiti inotumbuka mumhuri yembeu, inozivikanwa zvakanyanya nerudzi rwayo rwakakurumbira, Pueraria lobata, inozivikanwa kazhinji se kudzu kana gé gēn muchiChinese. Muzambiringa uyu unogara kwenguva refu, unobva kuEast Asia, unonyanya kukura munzvimbo dzakadai seChina, Japan, neKorea. Munhoroondo, Pueraria yagara ichiremekedzwa kwete nekuda kwekukura kwayo nekukurumidza uye kugona kwayo kufukidza nzvimbo dzakakura chete asiwo nekuda kwebasa rayo guru mukurapa kwechivanhu. Midzi yemuti wePueraria yave ichishandiswa kwemazana emakore, kunyanya muTraditional Chinese Medicine (TCM), uko inofungidzirwa kuti ine mabhenefiti akawanda ehutano. Iyi tapestry yenhoroondo yakapfuma inoratidza kukosha kwemuti uyu mune zvese tsika nemagariro uye zvokurapa.

II. Mashandisirwo Echinyakare ePueraria

Kushandiswa kweMishonga yeChivanhu yeChina (TCM)
Mukurapa kwechiChinese Traditional, Pueraria yave ichishandiswa nekuda kwesimba rayo rekurapa rine mativi akawanda. Inowanzo shandiswa kurapa zvirwere zvakaita sefivha, nyota yakawandisa, uye kusagadzikana, mamiriro ezvinhu anoratidza kusaenzana kwesimba remukati memuviri. Mudzi wayo unorumbidzwawo nekushanda kwawo mukuderedza zviratidzo zvekudhakwa nedoro, zvichipa mushonga wechisikigo wekuderedza hangover. Uyezve, Pueraria inozivikanwa nekugona kwayo mukurapa zvirwere zvemwoyo, sezvo ichifungidzirwa kuti inowedzera kutenderera kweropa nekuderedza BP, nokudaro ichisimudzira hutano hwemwoyo.

Kushandiswa kweMishonga yeChivanhu yeKorea (KCM)
Saizvozvowo, mukurapa kwechivanhu kweKorea, Pueraria inoshandiswa kugadzirisa matambudziko akasiyana-siyana ehutano, kusanganisira matambudziko ekufema nekugaya chikafu. Mashandisirwo ayo anosvika pakurapa zvirwere zvakaita sekukosora, dzihwa, uye matambudziko emudumbu. Kushandiswa kwaPueraria kwakasiyana-siyana mutsika idzi dzechivanhu kunoratidza kukosha kwayo semushonga wakakwana, zvichivhara musiyano uripo pakati pehuchenjeri hwekare nezvinodiwa zvehutano zvemazuva ano.

III. Tsvakurudzo yemazuva ano paPueraria

Ongororo dzesainzi dzichangobva kuitwa pamusoro pePueraria dzakaburitsa pachena mabhenefiti akawanda anogona kuwanikwa pahutano, zvichiratidza kushandiswa kwayo kwechinyakare. Tsvagiridzo yakaratidza hunhu hwayo hunoshamisa hweantioxidant, iyo inorwisa oxidative stress uye inogona kubatsira pakurarama kwenguva refu. Pamusoro pezvo, Pueraria ine simba rekudzivirira kuzvimba, zvichiita kuti ive mushonga unoshanda pakurapa zvirwere zvehurwere zvisingaperi.

Migumisiro yekudzivirira tsinga dzeuropi yakaonekwawo seyakakonzerwa nePueraria, zvichiratidza kugona kwayo kuchengetedza hutano hwehuropi uye kuderedza zvirwere zvinokanganisa tsinga dzeropa. Kubatsira kwemwoyo kunotsigirwawo neongororo dzinoratidza kuti Pueraria inogona kuvandudza lipid profiles uye kuwedzera mashandiro etsinga dzeropa. Uyezve, kugona kwayo kurwisa chirwere cheshuga kuri kuwedzera kutariswa, nehumbowo hunoratidza kuti inogona kubatsira kudzora huwandu hweshuga muropa. Migumisiro yekudzivirira chiropa yePueraria ndeimwe nyaya inonakidza, sezvo inogona kubatsira mukubvisa chepfu mumuviri.

Mishonga inoshanda iri muPueraria, kunyanya ma isoflavones akadai se daidzein ne puerarin, inokosha pakurapa kwayo. Mishonga iyi inonzi ine estrogen-like effects, zvichibatsira pahutano hwakasiyana-siyana, kusanganisira kuenzanisa mahormone uye hutano hwemapfupa. Kutsvaga mishonga iyi kuchiri chinhu chakakosha mukutsvagisa kwemazuva ano kwemishonga ye phytochemical.

IV. Pueraria muMushonga Wemazuva Ano

Mukurapa kwemazuva ano, Pueraria yave kushandisa mishonga yekuwedzera pakudya uye mishonga yemishonga, zvichiratidza kuti vanhu vakawanda vari kushandisa mishonga yekurapa yechisikigo. Zvigadzirwa zvakawanda zvePueraria zvava kuwanikwa pamusika, kubva pamakapisi kusvika kumatii, zvichibatsira vanhu vakasiyana-siyana vari kutsvaga dzimwe nzira dzekurapa.

Pakufunga nezvekushandisa Pueraria, zvakakosha kutevedzera madosi anokurudzirwa uye nhungamiro dzekupiwa kwayo kuti uwane mabhenefiti akawanda uku uchideredza njodzi. Zvisinei, migumisiro inogona kuitika uye kusangana kwemishonga zvinoda kutariswa zvakanyanya. Vanhu vanotora mishonga, kunyanya iyo inokanganisa BP kana huwandu hweshuga muropa, vanofanira kubvunza nyanzvi dzehutano vasati vaisa Pueraria muchirongwa chavo. Kuchengetedza ndiko kwakakosha, sezvo simba remishonga yemishonga yemishonga rinogona kusiyana zvakanyanya zvichienderana nekugadzirwa kwayo uye mamiriro ehutano hwemunhu.

V. Mhedziso:

Muchidimbu, Pueraria inomira sechiratidzo chekusangana kwehuchenjeri hwechinyakare nekutsvaga kwesainzi yemazuva ano. Mashandisirwo ayo enhoroondo muMishonga yeChivanhu yeChinese neyeKorea anosimbisa kushanduka kwayo uye kukosha kwayo mukurapa kwakazara. Sezvo tsvakiridzo ichiramba ichiburitsa pachena mabhenefiti akawanda ePueraria, kukosha kwekubvunza nyanzvi dzehutano usati washandisa zvigadzirwa zvePueraria hakugone kupfuudzwa zvakanyanya. Mirayiridzo yekutsvagisa mune ramangwana inogona kujekesa zvizere mabhenefiti ehutano ePueraria, ichigadzira nzira yekubatanidzwa kwayo mumishonga mikuru uye kuwedzera kunzwisisa kwedu chirimwa ichi chinoshamisa.