Upfu hweBeetroot hweOrganic
Upfu hweBeetroot Extractrave richiwana mukurumbira sechikafu chinotapira. Beetroot (Beta vulgaris) imuriwo wemidzi unozivikanwa sered beet, table beet, garden beet, kana kuti beet chete. Une ma antioxidants akawanda, dietary fiber, calcium, iron, potassium, folate (Vitamin B9), manganese, copper, riboflavin, selenium, nezvimwewo zvinovaka muviri.
Beetroot extract inzvimbo yakanaka yepotassium, inobatsira kudzora mvura mumuviri, uye inodzivirira kuchengetwa kwemvura. Fiber inowanikwa mubeetroot inobatsira muviri kuti unzwe wakaguta kwenguva yakareba.
Ndiyo inonyanya kushandiswa kugadzira shuga yakachekwa. Kubatsira kwesainzi yemazuva ano kunoratidza kuti radish ine hutano hwakawanda uye inokosha zvikuru. Inogona kudzivirira dementia yekukwegura, kuwedzera mitsipa yeropa, kuderedza BP, kuwedzera simba, kuwedzera kutsungirira, uye kurwisa maronda emudumbu.
Chinhu chinoshandiswa chikafu chemhando yepamusoro cheorganic chakabvumidzwa neUSDA
1) Manyuko akawanda e nitrates: Chimwe chezvakanakira zvikuru zve beetroot extract ndechekuti ine nitrate yakawanda, iyo inoshandurwa kuita nitric oxide mumuviri. Nitric oxide inobatsira kuvandudza kuyerera kweropa, kuderedza BP, uye kusimudzira kugona kwemitambo.
2) Yakawanda mu antioxidants: Beetroot extract yakapfuma mu antioxidants, iyo inobatsira kudzivirira masero kubva mukukuvadzwa kunokonzerwa nemamorekuru anokuvadza anozivikanwa se free radicals. Free radicals inogona kubatsira mukukura kwezvirwere zvisingaperi zvakaita sekenza nechirwere chemwoyo.
3) Hunhu hwekudzivirira kuzvimba: Beetroot extract ine pigments dzinonzi betalains dzine hunhu hwekudzivirira kuzvimba. Kuzvimba ndicho chinhu chikuru chinokonzera zvirwere zvakawanda zvisingaperi, saka kuderedza kuzvimba kunogona kupa mabhenefiti akawanda pahutano.
4) Kusimudzira hutano hwemwoyo: Beetroot extract yakaratidzwa kuti inovandudza hutano hwemwoyo nekuderedza BP, kuvandudza kufamba kweropa, uye kuderedza cholesterol.
5) Kuvandudza hutano hwechiropa nekugaya chikafu: Beetroot extract ine mishonga inotsigira hutano hwechiropa nekugaya chikafu. Semuenzaniso, inogona kubatsira kukurudzira kugadzirwa kwema enzymes ekugaya chikafu uye kutsigira kubviswa kweropa muchiropa.
Upfu hweBeetroot inzira yechisikigo uye inoshanda yekutsigira hutano nekugara zvakanaka.
(1) Inoderedza Kumanikidzwa Kweropa:
Upfu hwebeetroot hwakapfuma munitrates, hunogona kuwedzera kugadzirwa kwe nitric oxide, iyo inobatsira kuwedzera mitsipa yeropa nekuderedza BP.
(2) Inotsigira Kubvisa Muchetura Muropa:
Upfu hwebeetroot hunogona kuwedzera mashandiro ema enzymes, zvichibatsira mukuparadza chepfu uye zvichiita kuti ive chinhu chinobatsira chekubvisa chepfu mumuviri.
(3) Inovandudza Hutano hweHuropi:
Nitric oxide nezvimwe zvinhu zvakasiyana-siyana zviri muupfu hwebeetroot zvinogona kuwedzera mashandiro epfungwa nekuwedzera kuyerera kweropa kunzvimbo dzekurangarira nepfungwa dzeuropi.
(4) Ine Hunhu Hwekudzivirira Kuzvimba:
Upfu hwebeetroot hune betaine, iyo ine simba rekudzivirira kuzvimba rinogona kurwisa ma free radicals uye kuderedza njodzi yezvirwere zvisingaperi.
(5) Inokurudzira Huremu Hune Hutano:
Faibha iri muupfu hwebeetroot inogona kukubatsira kuti unzwe wakaguta kwenguva yakareba, zvichibatsira kudzora havi yekudya uye kutsigira hutano hwakanaka hwehuremu.
(6) Inovandudza Hutano hweMatumbu:
Upfu hwebeetroot hunogona kutsigira kukura kwemabhakitiriya ane hutano mudumbu, zvichiita kuti ura huve hwakanaka.
(7) Inogona Kuderedza Njodzi yeKenza:
Upfu hwebeetroot hune mishonga yakasiyana-siyana inotendwa kuti inorwisa mamwe marudzi egomarara.
(8) Inowedzera Kupora Kwemitambo:
Ma nitrate ari muupfu hwebeetroot anogona kubatsira kuvandudza kufamba kweropa mutsandanyama, kukurumidzisa kubviswa kwetsvina uye kuendesa zvinovaka muviri, uye kuderedza kurwadziwa kwetsandanyama mushure mekurovedza muviri.
(9) Inodzivirira Osteoporosis:
Upfu hwebeetroot hune zvicherwa zvakasiyana-siyana, zvinosanganisira calcium, phosphorus, potassium, magnesium, zinc, copper, uye selenium, izvo zvinogona kubatsira kusimbisa mapfupa, kudzivirira osteoporosis, uye kuvandudza kuwanda kwemapfupa.
(10) Inovandudza mashandiro echiropa:
Kushanda kwemuto webeetroot kubvisa chepfu mumuviri kwagara kuchizivikanwa kwenguva yakareba, uye tsvakurudzo dzemazuva ano dzinoratidza kuti unogona kuchengetedza nekutsigira hutano hwechiropa ukuwo uchikonzera diuresis, zvichibatsira muviri kubvisa chepfu nemafuta akawandisa.
(11) Yakapfuma muVitamin A:
Beta-carotene iri mumuto webeetroot ine simba guru pakuona. Semushonga wekudzivirira muviri, vhitamini A inogona kuderedza ma free radicals mu retina, ichidzivirira macular degeneration uye inononotsa kutanga kwe cataracts.
(12) Inowedzera Simba:
Nemagiramu maviri eprotein, pamwe chete nezvimwe zvicherwa nemavhitamini, girazi remuto webeetroot rinogona kupa simba rinooneka.
Upfu hweBeetroot hunotorwa kubva pamudzi wemuti webeet uye hunoshandiswa zvakanyanya mumaindasitiri ezvekudya, zvinwiwa, uye zvekuwedzera. Zvimwe zvezvinhu zvakakosha pakudya.mafomuuye zvinhu zvechigadzirwa zvinosanganisira:
Kushandiswa:
- Kupenda chikafu chechisikigo uye kuravira
- Zvinoshandiswa mumitambo yekuwedzera hutano
- Zvishandiso zvinoshanda muzvigadzirwa zvehutano
- Kuvandudza kukosha kwekudya kwezvikafu/zvigadzirwa zvakagadzirwa
- Yekusanganisa majusi, masmoothies, uye maprotein shakes.
| Zita rechigadzirwa | ZvechisikigoUpfu hweMidzi yeBeet |
| Kwakatangirayenyika | China |
| Kwakatangira chirimwa ichi | Beta Vulgaris (Mudzi weBeet) |
| Chinhu | Tsanangudzo |
| Chitarisiko | upfu hwakatsetseka hutsvuku-pepuru |
| Kuravira & Kunhuhwirira | Hunhu hweupfu hwepakutanga hweBeet Root |
| Hunyoro, g/100g | ≤ 10.0% |
| Dota (hwaro hwakaoma), g/100g | ≤ 8.0% |
| Mafuta g/100g | 0.17g |
| Mapuroteni g/100g | 1.61 g |
| Faibha yekudya g/100g | 5.9g |
| Sodium (mg/100g) | 78 mg |
| Macalorie (KJ/100g) | 43Kcal |
| Makabhohaidhiretsi (g/100g) | 9.56g |
| Vhitamini A (mg/100g) | 8.0mg |
| Vhitamini C (mg/100g) | 4.90mg |
| Mishonga inouraya zvipembenene yasara, mg/kg | Zvinhu 198 zvakaongororwa neSGS kana EUROFINS, zvinoenderana neNOP & EU organic standard |
| AflatoxinB1+B2+G1+G2,ppb | < 10 ppb |
| PAHS | < 50 PPM |
| Simbi dzinorema (PPM) | Huwandu hwese < 10 PPM |
| Kuwanda kweplate, cfu/g | < 10,000 cfu/g |
| Mould&Mbiriso,cfu/g | <50 cfu/g |
| Mabhakitiriya eEnterobacteria, cfu/g | < 10 cfu/g |
| Makorifomu, cfu/g | < 10 cfu/g |
| E.coli,cfu/g | Zvakaipa |
| Salmonella,/25g | Zvakaipa |
| Staphylococcus aureus,/25g | Zvakaipa |
| Listeria monocytogenes,/25g | Zvakaipa |
| Mhedziso | Inoenderana neEU & NOP organic standard |
| Kuchengetera | Kutonhorera, Kwakaoma, Kwakasviba, Uye Kwakafefeterwa Nemhepo |
| Kurongedza | 20kg/ katoni |
| Nguva yesherufu | makore maviri |
| Kuongorora: Ms. Mao | Mutungamiriri: VaCheng |
Mutsetse Wezvekudya Zvinovaka Muviri
| ZITA RECHIGADZIRWA | Upfu hweMidzi yeBeet Organic |
| ZVINHU ZVINOSANGANISWA | Magadzirirwo (g/100g) |
| Macalorie ese (KCAL) | 43 KCAL |
| Makabhohaidhireti ese | 9.56 g |
| Mafuta | 0.17 g |
| Mapuroteni | 1.61 g |
| FAIBHA YEKUDYA | 5.90 g |
| Vhitamini A | 8.00 mg |
| Vhitamini B | 0.74 mg |
| Vhitamini C | 4.90 mg |
| Vhitamini E | 1.85 mg |
| BETA-CAROTENE | 0.02 mg |
| SODIUM | 78 mg |
| Karusiyamu | 16 mg |
| SIMBIRI | 0.08 mg |
| PHOSPHORUS | 40 mg |
| Potasiamu | 325 mg |
| MAGNESIUM | 23 mg |
| MANGANESE | 0.329 mg |
| ZINC | 0.35 mg |
Kuchengeta: Chengeta munzvimbo inotonhorera, yakaoma, uye yakachena, Dzivirira kubva kuhunyoro nechiedza chakananga.
Pakeji Yakawanda: 25kg/dhiramu.
Nguva Yekutungamira: Mazuva manomwe mushure mekuraira kwako.
Hupenyu hweSherufu: Makore maviri.
Mhinduro: Magadzirirwo akagadzirwa anogonawo kuwanikwa.
10kg/kesi
Kurongedza kwakasimbiswa
Kuchengetedzwa kwezvinhu
Ratidza
Pasi pe100kg, Mazuva 3-5
Basa repasuo nesuo riri nyore kutora zvinhu
Negungwa
Kupfuura 300kg, Mazuva Anosvika 30
Nyanzvi yekubvisa magwaro inodiwa pachiteshi chengarava kuenda kune chimwe chiteshi
Nemhepo
100kg-1000kg, Mazuva mashanu kusvika manomwe
Nyanzvi yekubvisa magwaro kubva kunhandare yendege kuenda kunhandare yendege inodiwa
Upfu hwemanhanga hweorganic hwakatenderwa neUSDA neEU organic, BRC, ISO, HALAL, KOSHER neHACCP certificates.
